Toma Health

Toma Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Toma Health, Disability service, Level 4, 29 Kiora Road, Miranda.

We are a healthcare and support team with a collaborative and holistic approach to wellness.

→ 𝗡𝗗𝗜𝗦 𝗔𝗡𝗗 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗖𝗔𝗥𝗘: Based in the Sutherland Shire
→ 𝗔𝗟𝗟𝗜𝗘𝗗 𝗛𝗘𝗔𝗟𝗧𝗛 𝗖𝗟𝗜𝗡𝗜𝗖𝗦: Grays Point • Vincentia

Some people wear pink because they’ve been through it.Some wear it for someone they love.And some wear it to help make s...
01/06/2026

Some people wear pink because they’ve been through it.
Some wear it for someone they love.
And some wear it to help make sure future stories look different.

GO PINK is more than a fundraiser. It’s people showing up for each other in big ways and small ones.

Our nurses understand how much support can mean during treatment and recovery. Sometimes it’s the reassurance of having the right care around you. Other times, it’s knowing you don’t have to navigate it all alone.

So whether you’re going all out in pink, donating, fundraising, or sharing the message, it all counts 🤎

🌐 Learn more: https://tomahealth.com.au/personalised-nursing-community-care
📱 Call us: (02) 8011 3555



You can learn more or get involved here: https://fundraise.nbcf.org.au/event/go-pink/donate

Bowel cancer affects thousands of Australians every year, and for many people, the signs can be easy to brush off or ign...
31/05/2026

Bowel cancer affects thousands of Australians every year, and for many people, the signs can be easy to brush off or ignore.

As we head into June, it’s a timely reminder to check in with yourself, listen to your body, and not ignore the signs, because early detection can make all the difference.

Sometimes the hardest part is booking the appointment. Whether it’s for yourself, your family, or someone you care about, learning the signs and taking action matters 🤎

Our nursing team is here to support people through every stage of their health journey, providing care, guidance, and support when it’s needed most.

🌐 Learn more: https://tomahealth.com.au/personalised-nursing-community-care
📱 Call us: (02) 8011 3555

As we continue to stand behind the 3-year campaign, My MS Diagnosis: Navigating MS Together, this World MS Day we recogn...
29/05/2026

As we continue to stand behind the 3-year campaign, My MS Diagnosis: Navigating MS Together, this World MS Day we recognise the reality that many people living with MS face long, emotional, and often frustrating journeys before receiving answers.

To everyone navigating life with MS, whether you’re newly diagnosed, supporting someone you love, or living with it every day, we see and recognise you 🤎

No two MS journeys look the same, which is why awareness, understanding, early conversations, and support matter so much. Nobody should have to navigate it alone.

Today, and every day, we stand alongside the MS community in support, understanding, and care.

🌐 Learn more about the support services available through Toma Health: https://tomahealth.com.au/ndis-community-care
📱 Call us: (02) 8011 3555

22/05/2026

Here at Toma Health, teamwork isn’t just a value… it’s a full-time group activity 😂🤎

🌐 Visit us: https://tomahealth.com.au/
📱 Call us: (02) 8011 3555

17/05/2026

🎉 Toma Health is turning 3! 🎉

To celebrate 3 years of supporting our community, we’re giving one lucky winner a $120 Gelato Messina 🤎

To enter:
1. Follow the Toma Health social media accounts
2. Comment below with a health goal you’ve recently achieved OR one you’d love to achieve
3. Tag a friend in the comments� ✨ Bonus entry: Share this post to your story and tag us�
Whether it’s moving your body more, prioritising your mental health, improving your sleep, drinking more water, or finally making time for yourself - we want to hear it!

PLUS, if you’ve been thinking about booking a Toma Health service, book before the end of May and receive 20% OFF!

Discount applies to initial consultations for:
* Physiotherapy
* Nursing services
* Community care services

Appointments must be booked by 30th June 2026.

Competition closes 6pm Tuesday 26th May.�The lucky Winner will be announced across our social media channels.

Thank you for being part of the Toma Health community over the last 3 years 🤎

🌐 Visit us: https://tomahealth.com.au/
📱 Call us: (02) 8011 3555

Recovery isn’t a straight line… it’s a cycle 🔁 Move → build strength → gain independence → improve quality of life… and ...
13/05/2026

Recovery isn’t a straight line… it’s a cycle 🔁

Move → build strength → gain independence → improve quality of life… and keep going.

With the right support, each step builds on the next, without setting you back.

That’s where we come in. At Toma Health, we help to keep you moving, safely and steadily, and help you stay in the right cycle 🤎

📧Send us a message if you need a hand getting started.
🌐 Visit us: https://tomahealth.com.au/physiotherapy/
📱 Call us: (02) 8011 3555

We have clinics in the Sutherland Shire and Jervis Bay & Shoalhaven region.

Today we’re celebrating all nurses 🤎The ones who somehow survive on cold coffees, missed lunch breaks and pure determina...
12/05/2026

Today we’re celebrating all nurses 🤎

The ones who somehow survive on cold coffees, missed lunch breaks and pure determination. The ones who can calm a room in seconds, remember absolutely everything, and still ask how you’re doing.

Nursing is often the calm in the chaos, the reassuring voice, the extra check-in, the hand squeeze, the advocate and sometimes the person reminding you for the fifth time to drink water and take your medication.

As a team proudly co-founded by a Registered Nurse, we know just how much heart goes into this profession every single day.

To all nurses who care for us, thank you for the patience, resilience and humanity you bring into people’s lives 🤎

🌐 Learn more: https://tomahealth.com.au/personalised-nursing-community-care/
📱 Call us: (02) 8011 3555

09/05/2026

Mother’s Day expectations vs reality 🤎

Expectation: breakfast in bed, a sleep in, a peaceful day
Reality: someone’s calling “Muuuum” before 7am and you’re already cleaning up crumbs 😅

To the mums doing a million things at once, running on coffee, snacks, and pure determination… we see you 🤎

We hope today brings at least one quiet moment (even if it’s hiding in the pantry for 2 minutes)
Happy Mother’s Day 🤎

🌐 Learn more: https://tomahealth.com.au/
📱 Call us: (02) 8011 3555

08/05/2026

When your physio says they’ve got “years of experience”… we didn’t realise they meant CENTURIES 😂

📸 Spotted:
Treating backs for emperors
Fixing posture for scientists mid-discovery
Helping queens stay pain-free through history

At this point, if it’s ever hurt… he’s probably treated it before 😅

Jokes aside 🤎

Safe hands, real experience, and here to keep you moving better every day.

🗓️ Book Now: https://tomahealth.com.au/physiotherapy
📱 Call us: (02) 8011 3555

Address

Level 4, 29 Kiora Road
Miranda, NSW
2228

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Toma Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Toma Health:

Shortcuts

Share

Category