Preserve Nutrition

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Miranda, NSW
Preserve Nutrition

Gut, Fertility, Pregnancy and Women’s Health Dietitian Preserve your health and wellbeing.

Expert nutrition consultations with our Accredited Practising Dietitian and Accredited Nutritionist in the Sutherland Shire.

26/05/2025

🎗️World Congress on Endometriosis 🎗️

Truely a fantastic event bringing together passionate endometriosis experts from all over the world.

It is a conference I have been looking forward to attending since it was announced 2 years ago would be in Sydney.

Attending the conference for 3 days gave me much greater insights on up-and-coming innovations for endometriosis diagnosis and treatments and strategies to help my clients with endometriosis and/or adenomyosis.

There is such amazing research going on all around the world to help better the lives of people with endometriosis and I will be putting everything I have learnt into practice for my clients.

💛💛💛

02/04/2025

👋 I’m Chantelle – Accredited Practising Dietitian and Nutritionist at Preserve Nutrition. I have extensive experience, additional qualifications and specialise in gut and digestive health 🦠 , food intolerances, fertility, IVF, pre and postnatal nutrition 🤰 and women’s health conditions such as 🎗️endometriosis, adenomyosis, chronic pelvic pain, PCOS, amenorrhoea, thyroid disorders, perimenopause and menopause.

📍I consult both in person at Miranda, Sydney and also offer telehealth consultations over video Australia wide – so location does not have to be a barrier in accessing specialised dietetics care.

🩵 I personally have food intolerances and know first hand the impact diet can have on symptom management and wellbeing. I also know how tough it can be on restrictive diets – personally having to cut out allergens for my two children due to allergies while breastfeeding for 4 years (across both kids) on top of my own intolerances 🤱 .

🫶I have a special interest in helping my clients throughout their endometriosis, adenomyosis, chronic pelvic pain, PCOS, food intolerance, IBS, IBD, fertility, pregnancy and postpartum journeys.

🤝Reach out for specialised support. Bookings can be made online, through the link in my bio.

24/03/2025

Want to know the biggest misconception some of my clients have before seeing me? 🤔

That I am going to recommend a gluten free, dairy free or restrictive diet to help manage endometriosis symptoms of pelvic pain, bloating, cramping, constipation and/or diarrhoea. 🙅‍♀️

💛 You need to be following a targeted plan for your individual symptoms, not blanket dietary restrictions that may leave you falling short on key micronutrients for long term endometriosis management.

Get in touch for a personalised plan to help relieve your symptoms (and also slow the progression of endometriosis) today. In person consultations available in Woolooware or Telehealth Australia wide 📍.

13/03/2025

🎗️March is 🎗️

💥 I see so many who initially thought they had that turned out to be .

While the symptoms can overlap they can also occur together. It is so important to get a proper diagnosis if you think you have either IBS or endometriosis.

💛 If you want help controlling your symptoms and slow the growth and spread of endometriosis with targeted medical nutrition therapy get in touch today.

Send me a DM with the word ENDO and I will send you more information on how we can work together 🤝.

18/12/2024

Wishing all of our lovely clients a very Merry Christmas 🎄

Thank-you for entrusting me with your health in 2024 - it’s a real privilege 🌟 .

Every client I help find symptom relief from endometriosis, adenomyosis, PCOS, IBS, help fall pregnant and throughout pregnancy, seeing your baby photos (and meeting some in clinic too) makes my job the best and so rewarding 💜.

Preserve Nutrition will be closed from Friday 20th December and re-open on Wednesday 15th January 2025 ✨

2025 Bookings can be made online during this time - hurry January is booking fast! Telehealth consultations on Thursdays still available for January 💻

Merry Christmas 🎄 ✨

06/12/2024

🤯 Maybe not the stat you wanted to read leading into the Christmas party season, but something to be mindful of if you are trying to conceive.

🥂 Moderate to heavy alcohol consumption (which is equivalent to more than 1 standard drink a day) can DECREASE your chance of conceiving by 25% in one menstrual cycle.

Maximise your fertility and chances of conceiving with help from an expert fertility dietitian 👋 It will not only benefit you but your future babies health too 🤍.

Comment 😳 below if you were surprised by this stat!

19/10/2024

What an honour it was to be involved in ENDO TOGETHER on Friday.

A room filled with 60 health and medical professionals all passionate about endometriosis and women’s health.

It was a great opportunity to present on various dietary strategies to not only decrease the symptoms of endometriosis, but also the growth and spread of endometriosis and improve digestive issues.

It really takes a team approach to manage complex conditions like endometriosis and it was great to be surrounded by health and medical professionals looking to better patient outcomes through collaborative care.

💛💛💛💛💛💛💛💛💛💛💛💛💛💛

Address

3/629 Kingsway
Miranda, NSW
2228

Telephone

+61410361390

Website

https://preservenutrition.com.au/

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Preserve your Health and Wellbeing

Preserve Nutrition is a nutrition consultancy company located in the Sutherland Shire.

We offer expert nutrition consultations with our Accredited Practising Dietitian and Accredited Nutritionist at our clinic in Woolooware and home visits throughout the Sutherland Shire area. We also provide expert nutrition and health advice to the media, corporate organisations and the community.