Just Breathe, Moe

Just Breathe, Moe 🌟 Just Breathe – Moe’s Wellness Studio 🌟
Offering sauna, salt therapy, compression boots, and hyperbaric therapy to help you relax, recover, and rejuvenate.

Your space to find balance and breathe. Follow us for updates! 💙

Save the date💗Come and meet some of our local health & wellness practitioners and businesses
15/06/2026

Save the date💗
Come and meet some of our local health & wellness practitioners and businesses

When did you last do something just for you? 🤍Not for productivity. Not to recover faster so you can do more. Just… for ...
15/06/2026

When did you last do something just for you? 🤍

Not for productivity. Not to recover faster so you can do more.

Just… for the simple joy of feeling good in your body.

That's what we're here for.

Our studio is a quiet corner of the world where you can exhale properly, slow your nervous system down, and let your body do what it does best — heal.

Whether it's a session in the infrared sauna, a salt therapy session that opens your lungs right up, or a compression boot session that melts the week away — we'd love to be part of your self-care routine.

New to us? Come say hi. We'll take good care of you. 💛
📍 17 -19 Kirk Street, Moe

Hyperbaric is back 🙌Good news — the oxygen concentrator has been repaired and our hyperbaric chamber is back up and runn...
13/06/2026

Hyperbaric is back 🙌

Good news — the oxygen concentrator has been repaired and our hyperbaric chamber is back up and running.

Now that it has finished its own recovery session, let's look at why you should consider hyperbaric as part of your training & recovery. 🏃‍♀️🚴‍♂️🏉

When you're training hard, your body is constantly repairing and rebuilding.

Hyperbaric works by increasing the amount of oxygen dissolved into your blood plasma, helping oxygen reach tissues throughout the body.

This extra oxygen may help support:

✅ Recovery after intense training or competition
✅ Muscle repair and tissue healing
✅ Management of swelling and inflammation
✅ Preparation for your next training session

It's why hyperbaric is used by everyone from weekend warriors to elite athletes looking to get the most from their recovery.

Training creates the challenge.

Recovery is where the adaptation happens.

💙

🏃‍♀️ Hyperbaric UpdateAfter weeks of helping runners prepare for the Traralgon Marathon, our hyperbaric chamber has deci...
12/06/2026

🏃‍♀️ Hyperbaric Update

After weeks of helping runners prepare for the Traralgon Marathon, our hyperbaric chamber has decided that 48 hours before race day is the perfect time for a rest.

The oxygen concentrator has stopped concentrating.

The recovery machine is recovering.

Apparently it's doing things the old-fashioned way and simply resting. 😮‍💨

To all our runners this weekend—good luck, have fun, and enjoy the reward for all those training kilometres.

We'll have the chamber back in action as soon as possible. 💙

🪥 Salt Therapy - The Toothbrush For Your Lungs ❄️Most of us don't give our lungs a second thought until we're coughing, ...
10/06/2026

🪥 Salt Therapy - The Toothbrush For Your Lungs ❄️

Most of us don't give our lungs a second thought until we're coughing, congested or struggling through a winter bug.

But what if we looked after our lungs the same way we look after our teeth?

Salt therapy is a great way to support your respiratory health before your lungs start demanding your attention.

❄️ Winter is here.

Be kind to your lungs. 💙

❄️ Winter can be tough on your skin.Cold mornings, indoor heating and less time outdoors can leave skin feeling dry, dul...
09/06/2026

❄️ Winter can be tough on your skin.

Cold mornings, indoor heating and less time outdoors can leave skin feeling dry, dull and lacking its usual glow.

One of the most popular programs in our infrared sauna during winter is the Anti-Aging Program. Combining gentle infrared heat with red light therapy, it is designed to support healthy skin while giving you 30 minutes to completely switch off.

The Anti-Aging Program is one of the gentlest settings on our sauna. While the temperature remains at 55°C, the infrared intensity is reduced, creating a softer, more relaxing experience that many people find easier to settle into than some of the higher intensity programs.

Many people incorporate it into their wellness routine to support circulation, healthy skin function and a little much-needed downtime during the colder months.

Sometimes the best winter skincare starts from the inside out. ✨

People often ask if I use the hyperbaric chamber .....Let's just say, my session look a lot different to yours!Easiest w...
29/05/2026

People often ask if I use the hyperbaric chamber .....

Let's just say, my session look a lot different to yours!

Easiest way to give it a thorough clean is to jump in and inflate it!!

✨ A little update from Just Breathe ✨As Just Breathe has continued to grow over the past year, I’ve spent a lot of time ...
28/05/2026

✨ A little update from Just Breathe ✨

As Just Breathe has continued to grow over the past year, I’ve spent a lot of time reflecting on how people are using the space and what feels most aligned moving forward 💚

From June 1st, we’ll be introducing a refreshed pricing and membership structure designed to simplify things, create more flexibility across services and make it easier for people to build wellness routines that genuinely work for them.

Some of the changes include:

✨ Simplified pricing across all sessions regardless of which service you choose
✨ A small increase across the casual sauna, salt & boots sessions
✨ A small reduction across casual hyperbaric sessions
✨ New flexible time based Wellness Packs that can now be used across all services, including the hyperbaric chamber
✨ A new weekly wellness option -ideal for sports recovery or frequent users with no subscription required
✨ No more EFTPOS surcharges

While some pricing has changed slightly, my goal has been to keep Just Breathe feeling exactly as it always has — welcoming, supportive, flexible and personal 🌿

You’ll still find:
💚 Boutique, individualised appointments
💚 Time and care tailored to the person in front of me
💚 Towels, peppermint face washers and the little touches included
💚 A calm space to slow down, reset and breathe

I’m incredibly grateful for the support this little studio continues to receive from the community. Watching people make Just Breathe part of their weekly routines, recovery journeys and self care has honestly been the most rewarding part of all of this ✨

The updated pricing will take effect from June 1st.

✨ We’ve had a lot of curiosity around the P90 frequency sessions lately ✨Recently, more and more clients at Just Breathe...
26/05/2026

✨ We’ve had a lot of curiosity around the P90 frequency sessions lately ✨

Recently, more and more clients at Just Breathe have been incorporating the P90 into their recovery and wellness routines

The feedback has been incredibly interesting 👀

People commonly report things like:
💨 feeling deeply relaxed after sessions
😴 improved sleep
🧠 clearer thinking and focus
⚡ better energy
💚 feeling calmer and more balanced overall

While everyone’s experience is different, it’s been fascinating to watch people explore another gentle, non-invasive tool to support their wellbeing.

If you are curious about frequency technology and want to learn a little more about how people are using it, there is an upcoming online information session and giveaway event happening this week.

🎁 One attendee will also win a frequency device.

📅 Friday 29th May
⏰10am AEST / 12pm NZST

Meeting link is shared in the comments, and please let me know you will be attending 💚

Watch out — there’s a new kid in town 👀🧂We took delivery of our new halogenerator (salt machine) today and wow… she’s a ...
20/05/2026

Watch out — there’s a new kid in town 👀🧂

We took delivery of our new halogenerator (salt machine) today and wow… she’s a beauty.

Currently sitting inside the salt room like the old one, this machine is quieter, smarter and VERY efficient 💨

Eventually it will be relocated outside the room, with the salt particles piped in directly — making sessions even quieter and more comfortable overall 👌

There may be a short “fine tuning” phase while we dial in the perfect salt levels and try not to over-season everyone 😅

(I was going to say “don’t worry, we won’t salt cure you”… but technically that is kind of the goal 🤣)

With the colder weather rolling in, the salt room has been booking up fast lately — so if you’ve been thinking about getting some sessions in and trying out the new machine, I’d recommend jumping online sooner rather than later 👌

Address

17 Kirk Street
Moe, VIC
3825

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+61494350781

Website

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