03/06/2026
Welcome Amanda to the Ascend Movement Team!
She will be running our Saturday 6am Mat Pilates class starting this weekend! 🙌🏻
Amanda’s approach to Pilates is grounded in mindful movement and physio-informed technique, with a focus on helping you move well, build strength, and feel more connected to your body.
Her classes are designed to be both supportive and intentional, blending strong technical foundations with a calm, considered pace.
She’s passionate about creating an inclusive space where all bodies feel welcome, whether you’re refining your practice, returning from injury, or simply looking to move with more awareness and control.
Expect thoughtful cueing, purposeful movement, and a class that leaves you feeling strong, balanced, and reset ✨