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With the Amateur Olympia bodybuilding hitting the stage again tonight, this time of year always brings back some pretty ...
23/09/2026

With the Amateur Olympia bodybuilding hitting the stage again tonight, this time of year always brings back some pretty special memories.

2019 Amateur Olympia, Las Vegas the weekend I won my IFBB Pro Card.

As the years go by I think I appreciate this achievement more and more. So many people chase this goal for years and never get there, and it’s easy to forget just how hard it is to actually earn one.

I went there with one goal, against a stacked lineup of International Competitors and walked away an IFBB Pro.

Going after big goals gives you some of the best experiences and memories you’ll ever have but actually achieving one you’ve spent years chasing hits different.

Still bloody proud of this one. 🏆

A few memories from one of the best weeks of my life ⭕️🙌🏼

Well well, there we have it…True Novice, Heavyweight and Overall QLD State Champion 🏆🏆🏆3 years in the making just to get...
07/09/2026

Well well, there we have it…

True Novice, Heavyweight and Overall QLD State Champion 🏆🏆🏆

3 years in the making just to get to the stage. There’s been a lot to this journey, but Benny Wilson did it 🙌🏼

The goal was to get him to the stage. The potential was always there, it was just a matter of him believing in himself and what he’s capable of.

Well my bro, that’s a pretty damn good start!! 🥇🥇🥇

He won’t take offence to me saying this but this is Benny at 85%.

100% belief and commitment in himself, with a great support network around him, and we reach a whole nother level 💪🏼👊🏼

Team Sacrifice Pro League Australia Gorilla X Labs World Gym Ashmore 24/7 World Gym Surfers Paradise

BUILT THROUGH REPETITION, DISCIPLINE AND TIME 💪🏼⏳
19/05/2026

BUILT THROUGH REPETITION, DISCIPLINE AND TIME 💪🏼⏳



What Current Maintenance looks like - 43yrs, 117kg, After 25 years deep in the game you learn that longevity isn’t luck ...
05/03/2026

What Current Maintenance looks like - 43yrs, 117kg,

After 25 years deep in the game you learn that longevity isn’t luck — it’s awareness, discipline, and learning to evolve. I’ve lived every phase of bodybuilding: chasing size, chasing conditioning, chasing stages around the world. 🌎

What stays with you is the knowledge. The lessons in training, nutrition, health, recovery, and mindset that keep you progressing without burning out.

That’s the side of the sport I value most now — teaching and passing that experience on so others can stay passionate and remain in this game for decades, not just seasons 🙌🏼

.anz

PUMPED - Taken about 21 years to hit 21inch arms 💪🏼😝 If you want to see how to help take them to the next level swipe fo...
05/02/2026

PUMPED - Taken about 21 years to hit 21inch arms 💪🏼😝

If you want to see how to help take them to the next level swipe for more 😉💪🏼🙌🏼

- LOGAN15

Getting it done with my Team Sacrifice athletes.Years and years of doing the work, passing the standards on 💪🏼🏴‍☠️ .co...
07/01/2026

Getting it done with my Team Sacrifice athletes.
Years and years of doing the work, passing the standards on 💪🏼🏴‍☠️

.co

Some Shredz 4 days out of Tokyo, Japan 🇯🇵⭕️ with the boys and 🙌🏼Crazy how you look back at old photos and finally se...
03/12/2025

Some Shredz 4 days out of Tokyo, Japan 🇯🇵⭕️ with the boys and 🙌🏼

Crazy how you look back at old photos and finally see what’s there. In the moment you’re so locked in, so focused on flaws and chasing the next level, you don’t even recognise the work you actually put in. Hindsight hits different when you realise you were doing better than you gave yourself credit for.

Ticking most Boxes ☑️Enjoying most Training ☑️See where it takes us 🤷‍♂️
11/11/2025

Ticking most Boxes ☑️
Enjoying most Training ☑️
See where it takes us 🤷‍♂️

Ticking most Boxes ☑️Enjoying most Training ☑️See where this takes us 🤷‍♂️
11/11/2025

Ticking most Boxes ☑️
Enjoying most Training ☑️
See where this takes us 🤷‍♂️

Ticking most boxes ☑️ Enjoying most Training ☑️See where this takes us 🤷‍♂️
11/11/2025

Ticking most boxes ☑️
Enjoying most Training ☑️
See where this takes us 🤷‍♂️

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