Actify You

28/08/2026

12/08/2026

Are you ready?

12/08/2026

Feeling frazzled? Had a long week at work? Siobhan’s yin yoga class is just what you need. A great way to calm the nervous system and feel completely relaxed.

Class is on tomorrow night, Thursday at 5:00pm. Please book on 0460 890 524 as classes are limited to 6 people.

12/08/2026

New Over 65’s Strength Class starting on Monday at 1:15pm. Protect yourself from falls and frailty and enjoy great company and community.

Places are limited so it’s essential to book. Please call: 0460 890 524

22/07/2026

22/07/2026

Looking for a relaxing way to end your day? Join our Yin Yoga Class tomorrow night at 5:00 pm where Siobhan will lead you for a master class in relaxation.

Phone 0460 890 524 to book your space.

08/07/2026

Hey everyone, just a reminder that the first Yoga class commences tomorrow night. Phone or SMS 0460 890 524 to reserve your spots as classes are limited to 6 people.

29/06/2026

This is Rose and she is as lovely as her name. She is looking after her independence by keeping her bones and muscles strong. Be like Rose.

We are starting a second, Over 65’s resistance training class, Monday 3 August 2026. Contact us for your pre-class assessment. PH: 0460 890 524

25/06/2026

We are so happy to start our Yoga classes with a local lady leading them. Welcome Siobhan.