07/06/2026
One social media post changed my life.
A few years ago, I saw a post about Groove and something about it caught my attention.
At the time, I had no idea that one click would eventually lead me here.
What started as curiosity became joy. What started as a class became a community. What started as showing up for myself became a whole new chapter of my life.
Groove reminded me that movement doesn't have to be perfect to be powerful. It can be playful. It can be freeing. It can simply be about feeling good in your own body.
And somewhere along the way, I made the decision to become a facilitator so I could share that experience with others.
If you've ever thought "I can't dance" or "I'm not fit enough"—you might be exactly who Groove is for.
One post.
One choice.
One unexpected adventure.