Onespace Collective

03/09/2026

Don't miss this one!!!!

CREATIVE MOVEMENT WORKSHOP with Cassie

September 5

Link in Bio to register ❤️

What if we replaced words with dance as a language to express ourselves, connect and exchange?

How will our bodies tell our stories and what will we learn from ourselves and each other?

Modern education has shaped the way we learn and habitually process information, we are so used to meeting the world with our minds and not so much with our bodies. In this creative movement workshop, you are invited to do the opposite: to explore your world, both inner and outer, through dance and movement.

You can expect:

Guided movement activities to warm up and lead you into improvisation

Freestyle/ Improvised dancing

Dancing and grooving together

Time for reflections and insights

No choreography

No dance experience is required, just the courage to try and move freely to the music.

01/09/2026

31/08/2026

It’s that time of year again! Spring is in the air!
Join us in seasonal practice; asana, breath and relaxation for body and soul.
6 - 7.15 every Tuesday evening.
Onespace Collective, Mona Vale.
$27.
Namaste 💛🌿

28/08/2026

✨ You love music and dancing but don’t necessarily love conventional nightlife
✨ You want the freedom to move without choreography or judgement
✨ You already love ecstatic dance, somatic movement or conscious events
✨ You want to meet new people in an intentional, alcohol and drug-free environment
✨ You want an evening that leaves you feeling more alive, more present and more connected

This event is for you!!!!

CONSCIOUS DANCE COLLECTIVE
DJ Hypnotia + Sol Hamon
SEPTEMBER 12
6PM-9PM

BOOKING LINK IN BIO
Move freely. Feel deeply. Come home to your body.
Welcome to the first gathering of The Conscious Dance Collective a new conscious dance community bringing together music, free movement, sound and genuine human connection in an alcohol and drug-free environment.
Inspired by ecstatic dance, yoga raves and somatic movement practices, The Conscious Dance Collective offers the freedom and joy of a night on the dance floor, but within a more intentional space, one where you can move however your body wants to move, be completely yourself and connect authentically with the people around you.

THE DANCE JOURNEY
The evening begins with time to arrive, settle into the space and connect with the people around you before moving together into an intentional dance journey led by DJ Hypnotia.
The music will unfold through an evolving soundscape weaving melodic and progressive house, deep house, Afro-inspired rhythms, tribal beats, UK garage and more.
Rather than simply playing a collection of tracks, the music is selected for the energy, emotion and atmosphere it creates.
We’ll begin gently, moving from stillness into the body before gradually building through movement, energy, play, expression and release, eventually bringing the energy back down towards rest and integration.
You are free to follow that journey in your own way.

SOUND BATH + INTEGRATION
After the energy of the dance, stillness is invited.

CONNECTION & COMMUNITY
We want to create a genuine community of people who value music, movement, wellbeing, authenticity and human connection.

27/08/2026

Coming up next week, Creative Movement Workshop with Cassie

SEPTEMBER 5
10AM-11.30AM

BOOKING IN BIO
What if we replaced words with dance as a language to express, connect and exchange?

How will connection feel different? How will the way we perceive the world shift?

Drawing from the practice of hip hop freestyle, this workshop invites you to explore your inner and outer world, through dance and movement. We will blend guided movement, freestyle and approaches that invite self-discovery and authentic expression.
You can expect:

Guided movement activities to warm up and lead you into improvisation
Freestyle/ Improvised dancing
Dancing and grooving together
Time for reflections and insights
No choreography

No dance experience required, just the courage to try and be open to move freely to the music. Dress comfortably, wear socks and bring water. Spots are capped to keep the space intimate.

26/08/2026

Don't miss out this month Movement Journey guided by Cass Wallis

Movement Journey
SEPTEMBER 2
6.30PM-7.30PM

BOOKING LINK IN BIO

Join Cass for a guided dance Movement Journey.
Come express, discover and move.
Give your mind a break and spend an hour with the focus on working with your body. Then take this ease into how you move through life.

Learn more about this revolutionary way of sharing dance at DANCERSORACLE.COM
More info also at or on instagram.

24/08/2026

The last full moon of winter is building, spring is doing its unpredictable springing, the perfect time to come to your mat for seasonal practice….
Join us 6 - 7.15 each Tuesday evening.
Onespace Collective, Mona Vale.
Special offer: prepay the remaining 5 of this 6 week block $110.
Attend casually $27.
All welcome.
[email protected]
Namaste 🩵

19/08/2026

Join Raquel for a guided somatic experience that combines breath, intentional movement, vocal sounding, and quartz bowl resonance.

Sonic Sounds
Raquel Solomovic
AUGUST 30
9.30AM-10.30AM


Booking link in bio

Each participant engages directly with two instruments: a Sound Therapy Bowl and their voice. It’s not at all like singing — it’s sounding.

This is not a passive sound bath. It is interactive and intentional.
You can expect :

Diaphragmatic breath work to regulate the nervous system
Cross-body integration and grounding movements
Vocal toning and embodied sound exploration
The felt vibration of quartz bowls as a resonance anchor
Structured stillness to land and integrate

Throughout the session, sound is used as an internally sensed, breath-led action. It’s not a performance — it’s a practice. The sound therapy bowls support your process, but your breath and body lead the experience.
Why Join?
To get out of your mind for an hour and reset your nervous system, because most stress lives in the body, not just the mind. We store our issues in our tissues — and with somatic breath, movement, and sound, we can shift them.
Sound therapy bowls provided, or bring your own bowl.
SonicSounds™ helps shift you from mental overload into embodied awareness.