SKIN Naturopath

SKIN Naturopath Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SKIN Naturopath, 1-5 Marshalls Road, Montville.

My mission is to help people achieve healthy skin, and balanced hormones...the natural way. 30 yrs experience with long standing skin conditions and hormone imbalances especially peri-menopause, menopause & endometriosis.

02/09/2026

Did you know the foods that give us that beautiful red colour can also provide lycopene? 🍅

Lycopene is a naturally occurring plant compound found in foods such as:

🍅 Tomatoes
🍉 Watermelon
🍊 Pink grapefruit

And here's a simple tip: if you're eating tomatoes, cooking them and pairing them with olive oil may help your body absorb more of the lycopene.

So rather than always reaching for a supplement, start by getting more lycopene through whole foods. 🌿

Which lycopene-rich food is your favourite?





01/09/2026

Estrogen doesn’t simply “crash” during perimenopause.

One of the biggest misconceptions about perimenopause is that estrogen just steadily declines.

In reality, estrogen can fluctuate up and down, sometimes reaching very high levels and other times dropping much lower while progesterone may already be declining as ovulation becomes less consistent.

This changing balance between estrogen and progesterone can coincide with symptoms such as breast tenderness, bloating, heavy periods, mood changes, and fluid retention. 🌿

Understanding the fluctuations, not just the levels, is an important part of understanding perimenopause.





30/08/2026

Did you know pumpkin seeds can be a great addition to a man's diet? 🎃

Pumpkin seeds contain zinc, phytosterols, and essential fatty acids, nutrients that make them an interesting food for men's health.

Zinc is particularly relevant to the prostate, which naturally contains high levels of this mineral.

A simple food you can add to your day, but as always, nutritional needs can vary from person to person.

Snack on them, add them to meals, or sprinkle them over your favourite foods.

29/08/2026

One of the earliest hormonal changes in perimenopause? Progesterone. 🌿

As ovulation becomes less regular, progesterone production can become lower and more inconsistent, even while you’re still having periods.

And progesterone does much more than support reproduction. It also interacts with systems involved in sleep, mood, and the nervous system.

This is why changes in progesterone may be linked with things like disrupted sleep, anxiety, and changes in your menstrual cycle during perimenopause. ✨





26/08/2026

Looking into natural ways to support prostate health? 🌿

Saw palmetto (Serenoa repens) is one of the best-known herbs used in Western herbal medicine for men's prostate and urinary health.

It's commonly discussed in relation to urinary symptoms and hormonal pathways involved in prostate tissue.

In this video, we take a closer look at saw palmetto and its role in men's health.

Always consider your individual health needs when choosing herbs and supplements.





25/08/2026

What happens to your hormones when ovulation becomes less predictable?

During perimenopause, the communication between your brain and ovaries starts to change.

As the number of ovarian follicles declines, ovulation can become less predictable...and this can affect the delicate balance of reproductive hormones like estrogen, progesterone, and testosterone. 🌿

Understanding these changes can help make sense of what’s happening in your body during perimenopause.





23/08/2026

Some urinary symptoms need more than just a natural approach. 🚨

If you're experiencing changes in your urinary habits, it's important to understand what's behind them.

And if you have blood in your urine, significant burning or pain, or a high fever, don't wait, seek medical attention and get properly assessed.

For ongoing urinary symptoms, your naturopath or health practitioner may recommend appropriate testing to help determine what's going on.

Your symptoms are worth listening to. 💚





22/08/2026

Perimenopause is NOT simply a gradual decline in estrogen!

There’s a whole communication system between your brain and ovaries that helps regulate your reproductive hormones...and during perimenopause, that system starts to change.

In this video, we’re breaking down the HPO axis and how the hypothalamus, pituitary gland, and ovaries work together to regulate hormones, follicle development, and ovulation. 🧠

Understanding what’s happening behind the scenes can help you better understand the changes you experience during perimenopause.





I am very grateful and highly recommend Linda for skin naturopathic therapy.” 🌿After dealing with recurring skin concern...
21/08/2026

I am very grateful and highly recommend Linda for skin naturopathic therapy.” 🌿

After dealing with recurring skin concerns for several decades, Donovan wanted to explore a more natural approach.

After trying different treatments over the years, he found the combination of Linda’s Moisturiser + Body Wash, along with personalised consultation and testing, particularly helpful as part of his skin journey.

“My skin has improved so much since using them.”

Swipe through to see Donovan’s personal skin journey and the changes he experienced. 🤍

Thank you, Donovan, for sharing your experience and allowing us to share your story. 🌼

Looking for personalised naturopathic skin support?
Visit our website: https://lindamarionparker.com/

19/08/2026

Waking up 2, 3, or even 4 times a night to urinate? 🚽

If you're over 40 and noticing changes in your urinary habits, it may be time to pay attention.

BPH (Benign Prostatic Hyperplasia), also known as prostate enlargement, is common as men age. It isn't prostate cancer, but it can be associated with symptoms such as frequent urination, difficulty starting your flow, urgency, or a weak/interrupted stream.

In this video, we break down what BPH is and the urinary symptoms to look out for.

Have you noticed any of these symptoms?





Address

1-5 Marshalls Road
Montville, QLD
4560

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Website

,

Alerts

Be the first to know and let us send you an email when SKIN Naturopath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share