Yoga with Lenora

26/05/2026

I'm having a "long service leave" break of 6 weeks, starting now, since I have just finished my HAM paperwork. So I won't be doing any regular posting. Please feel free to access the guided practice videos in the group and on YouTube to keep in the swing. It might be nice to host some chair yoga morning teas and do the practices together! Anyway, I hope you have a fabulous week.
🙏💫💕Lenora

24/05/2026

Bribie chair yoga: you can go to the Yoga partnership website and book in there, you have to book and pay in advance, the teacher will be Kim

Rose has been practicing different styles of yoga for over a decade and started teaching 6 years ago. In addition to her Personal Training and Pilates Instructor Qualifications, she continuously studies all aspects of vinyasa yoga, yin yoga, chair yoga with a special interest in yoga for brain optim...

24/05/2026

Bribie Chair Yoga is on with Kim tomorrow and the following 2 Mondays 25/5, 1/6 and 8/6. You HAVE TO book in and prepay online through the link listed in healthy and active Moreton's advertising for the activity. Please go along and support these classes.
Caboolture chair yoga is on Tuesday at 9:30am it is fully booked and not accepting any new members.
🙏💫💕Lenora

22/05/2026

https://youtube.com/?si=DB_1OxeNKxSwvux9
Here’s my YouTube channel link. I have just deleted the video I spent 3 hours working on because I managed to film it with no sound. Back to the drawing board. There are 2 short practices on here at the moment. I am hoping to get a video of out Gentle Joint Release sequence up before I start my long service leave holiday on Tuesday night.

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17/05/2026

I've just found some of my old YouTube stuff, will post link in my chair yoga group