13/10/2023
Join me tomorrow morning at Prana Wellness Hub & Café for its first open house day. A chance to meet the team of wellness practitioners, have some mindful talking, breathwork and connection.
Meet the team
Wellness speakers
Breathwork
Reiki, massage, discounts and free coffee!
* Helen Shadforth, from Radiant Lion, will talk about the path to become a "Radiant Lion", explaining Reiki, what to expect and tips on unlocking your inner strength and living an authentic life.
*Amber Knight, from Thriving Soul Therapies, will share the many benefits of Indian Head Massage, healing energy and how Reiki is interwoven into a session.
*Sharon Somerville, from Aligned Kinesiology, will talk about the healing modality of Kinesiology, its wide-ranging benefits for our physical, mental and emotional well-being and also what to expect during a session.
*Stephanie Rother, from Infinite Health Concepts, will take you through some of the subconscious causes of anxiety and explain how specific breathing techniques can effectively lower your anxiety levels. She will then guide you to a quick breathwork session, while Helen and Amber give a small sample of Reiki and Indian Head Massage.
We will then head to the Café for a free coffee/tea where you will have the opportunity to chat more with the team, enjoy discounts and relax.
Please arrive 10-15 min earlier for check-in.
Free event, but spaces are limited, please book your spot and cancel it in case you change your plans. Limited car parking available, but we are just opposite the multi-level parking.
