Twohealthacupuncture

Twohealthacupuncture 🌿Chinese medicine
🪡Acupuncture
👩🏻Cosmetic Acupuncture
💆‍♂️Remedial massage

💻website/ https://twohealthacupuncture.com.au

Final week 🌿Ejo’s introductory offer finishes this Monday, 14 September.Book a 60-minute Remedial Massage for $99 (norma...
09/09/2026

Final week 🌿

Ejo’s introductory offer finishes this Monday, 14 September.

Book a 60-minute Remedial Massage for $99 (normally $110) and experience Ejo’s unique approach combining over 10 years of experience with Eastern and Western bodywork.

Available Saturday, Sunday & Monday
10:00 AM – 9:00 PM

If you’ve been thinking about booking with Ejo, this is the last week to enjoy the introductory price.

📍 TWO HEALTH ACUPUNCTURE, Moonah
Book online: twohealthacupuncture.com.au

Feeling a little stiff or sore after a long week?Gary is our Remedial Massage Therapist at TWO HEALTH, available every F...
08/09/2026

Feeling a little stiff or sore after a long week?

Gary is our Remedial Massage Therapist at TWO HEALTH, available every Friday.

He has plenty of experience and takes a practical, hands-on approach to treatment. Whether the problem comes from long hours at a desk, physical work, training or an old injury, each session is tailored to how your body is feeling and moving.

So if you’ve been dealing with a stiff neck, tight shoulders, a sore back, or muscles that just aren’t recovering as well as you’d like, come and see Gary on Friday.

Gary is available every Friday, 10:30 AM – 5:00 PM.

📍 TWO HEALTH ACUPUNCTURE
Suite 10, 113 Main Rd, Moonah

Bookings are available online.

A little reminder — Ejo’s introductory offer has two weeks left.Over the past couple of weeks, it’s been lovely to see E...
01/09/2026

A little reminder — Ejo’s introductory offer has two weeks left.

Over the past couple of weeks, it’s been lovely to see Ejo settling into the clinic and meeting some of our patients.

If your neck and shoulders have been feeling tight, your lower back has been bothering you, or your body is simply feeling a bit tired and tense from work, training or everyday life, this could be a good time to book in with her.

Ejo has over 10 years of experience in massage therapy and brings together Eastern and Western approaches to bodywork, with each treatment adjusted to what your body needs on the day.

Her introductory offer is available until 14 September:

60 min Remedial Massage — $99
Regularly $110

Ejo is available Saturday, Sunday & Monday, 10am–9pm.

Bookings can be made online through our website.

TWO HEALTH ACUPUNCTURE
Suite 10, 113 Main Rd, Moonah

🎉 WELCOME EJO TO TWO HEALTH! 🎉We’re excited to welcome Ejo, our new Remedial Massage Therapist, to the TWO HEALTH team f...
14/08/2026

🎉 WELCOME EJO TO TWO HEALTH! 🎉

We’re excited to welcome Ejo, our new Remedial Massage Therapist, to the TWO HEALTH team from 22 August! 🌿

With over 10 years of experience, Ejo brings together Eastern and Western approaches to bodywork, with a strong focus on understanding why your body feels tight, sore or restricted — not just where it hurts.

Her treatments are particularly suited for people experiencing:

💻 Neck & shoulder tension from desk work or prolonged sitting
🔹 Lower back discomfort and muscular tightness
🏃 Muscle tension from work, exercise or sport
🧍 Restricted movement and general muscular stiffness

Rather than simply working on the sore spot, Ejo takes a more holistic approach — looking at how muscles, fascia, movement and different areas of the body may be contributing to the problem.

This approach fits perfectly with what we believe at TWO HEALTH: treatment shouldn’t just be about temporary relief. It should help you better understand your body, move more comfortably and support long-term recovery.

# # # ✨ 4-WEEK INTRODUCTORY OFFER ✨

To welcome Ejo to the team, we’re offering:

60-Min Remedial Massage — $99
Regular Price $110

📅 22 August – 14 September 2026
🗓️ Available Saturday • Sunday • Monday

This introductory offer is available for 4 weeks only, with limited appointments available each week.

If you’ve been dealing with tight shoulders after long days at the desk, a stiff lower back, or muscles that just don’t seem to recover properly after work or training, this is a great opportunity to experience Ejo’s approach.

📲 Book online now to secure your appointment.

https://clientportal.zandahealth.com/clientportal/k9xzg/home

We can’t wait for you to meet her! 🌿

🌿 Meet Ejo — Our New Remedial Massage TherapistWe’re excited to welcome Ejo to the TWO HEALTH team!With over 10 years of...
11/08/2026

🌿 Meet Ejo — Our New Remedial Massage Therapist

We’re excited to welcome Ejo to the TWO HEALTH team!

With over 10 years of bodywork experience, Ejo brings a thoughtful approach to remedial massage, combining Eastern and Western therapeutic philosophies.

Her approach is based on a simple idea:

Where you feel the pain isn’t always where the problem begins.

Neck and shoulder tension, lower back discomfort, recurring tightness or aches can often involve more than just one sore muscle.

Rather than simply focusing on the painful area, Ejo takes a broader approach — considering how muscles, fascia, nerves and movement patterns may be contributing to the way your body feels.

And treatment doesn’t end when you leave the clinic.

Ejo believes that understanding your own body is an important part of recovery. She takes the time to explain what she finds in simple, practical terms and provides advice you can use at home to support your progress.

Ejo may be a great fit if you’re dealing with:

• Neck & shoulder tension
• Lower back discomfort
• Tightness from long hours at a desk
• Recurring muscular aches & stiffness
• Sports & training-related muscle tension

🌿 SPECIAL INTRODUCTORY OFFER

For the next 4 weeks, you can book a:

60-minute Remedial Massage with Ejo for $99
Normally $110

📅 Available Saturday, Sunday & Monday

If you’ve been putting off looking after that stiff neck, tight back or recurring muscular tension, this is a great opportunity to meet Ejo and experience her approach.

📍 TWO HEALTH ACUPUNCTURE | Hobart
📲 Book online and select “Ejo – Remedial Massage”

Limited appointments available each week.

Pain doesn’t always mean you’ve made the injury worse.One of the biggest myths we hear is:“It hurts after treatment… did...
21/07/2026

Pain doesn’t always mean you’ve made the injury worse.

One of the biggest myths we hear is:

“It hurts after treatment… did I make it worse?”

Most of the time…

No.

Pain and tissue damage are not always the same thing.

After acupuncture, several completely normal things can happen:

• Local blood flow increases.
• Sensitive tissues are stimulated.
• The nervous system temporarily changes how muscles work.
• The body begins a new stage of tissue remodelling.

As a result, you may notice:

✔ Mild soreness
✔ Temporary weakness
✔ A pulling sensation around the old injury

These reactions are usually short-lived and often settle within 24–48 hours.

In fact, many people report:

➡️ Better movement the next day.
➡️ Less stiffness.
➡️ Improved strength.
➡️ Greater confidence using the injured area.

Recovery isn’t simply about making pain disappear.

It’s about helping tissues regain their ability to move, adapt and tolerate load again.

That’s why, at Two Health, we don’t just treat pain.

We look at:

• Biomechanics
• Anatomy
• Fascia
• Tissue healing
• Nervous system function

Because understanding why your body hurts is just as important as helping it recovery

Why do I sometimes feel MORE after acupuncture?Ever had acupuncture and thought…“I actually feel the sore spot more than...
14/07/2026

Why do I sometimes feel MORE after acupuncture?

Ever had acupuncture and thought…

“I actually feel the sore spot more than before.”

It might sound strange, but in many cases, that’s not a bad sign.

Think about an ankle that’s been sprained.

Your body doesn’t just heal the injured tissue—it also creates a protective strategy around it.

✔ Muscles tighten.
✔ Fascia becomes less mobile.
✔ Movement changes to protect the area.

This is your body’s way of reducing stress on the injured tissue.

During acupuncture, we often help restore normal movement between muscles, fascia and surrounding tissues.

As those protective layers begin to relax, the original injured area may temporarily become more noticeable.

Not because we’ve caused more damage…

…but because your body is beginning to move more normally again.

Many people describe it as:

• “I can finally feel where the injury actually is.”
• “It’s sore, but it moves better.”
• “It feels different, not worse.”

This is one reason why we don’t judge treatment by how you feel in the first 10 minutes.

We look at what happens over the next 24–48 hours.

Better movement.
Better function.
Less stiffness.

That’s what really matters.

Your body isn’t broken.
Sometimes it’s simply changing the way it distributes force.

⸝

That jaw tension isn‘t just ”stress“—it’s a feedback loop. We hear it often in the clinic: the ”clicking“ that’s become ...
21/06/2026

That jaw tension isn‘t just ”stress“—it’s a feedback loop.

We hear it often in the clinic: the ”clicking“ that’s become a constant companion, or the morning stiffness that makes the first sip of coffee a chore.

TMJ (temporomandibular joint) disorders are often dismissed as simple stress, but in the clinic, we see them as a complex interplay of meridian blockage, muscle fatigue, and even postural compensation.
When the jaw is tight, the tension rarely stays in the joint. It travels to your temples, your neck, and your nervous system.

Acupuncture doesn‘t just ”fix the joint“—it breaks the feedback loop, helping your masseter muscles soften and your facial meridians regain their flow.

3 ways to ease the load at home:
Audit your chewing: If you’re a ”one-side chewer,“ you’re creating an imbalance. Consciously switch sides to redistribute the load.
Defend against the cold: Facial muscles are incredibly sensitive to cold. In this weather, keeping the neck and jaw area covered can prevent those muscles from subconsciously bracing.

The 2-hour window: After an acupuncture session, your body is actively recalibrating. Avoid cold showers for 2 hours—let the warmth of the treatment settle into the tissues rather than shocking them with cold.

Does your jaw feel like it’s stuck on repeat?
Let’s get to the root of it. Link in bio to book a consult at Two Health Acupuncture.

Why your TMJ pain isn’t just about your jaw.If you’ve been dealing with persistent TMJ clicking, locking, or dull facial...
09/06/2026

Why your TMJ pain isn’t just about your jaw.

If you’ve been dealing with persistent TMJ clicking, locking, or dull facial pain, you’ve likely tried local treatments—like splints or deep muscle release—only to find the symptoms keep coming back.
Here is the hard truth: pushing through jaw exercises or heavy resistance training when the underlying mechanics are off often backfires. It triggers a compensation cycle, leading to severe, secondary neck pain because your nervous system simply isn’t ready for that load.

The reason local interventions often fail is that the TMJ doesn’t exist in a vacuum. Its mechanical foundation is deeply rooted in your cervical spine. They are bound together by shared structure and a nervous system that reacts in a cascading loop.
This is exactly why I focus my acupuncture treatment on the bigger picture. By adjusting the fascial tension across the head, face, collarbone, ribcage, and upper limbs, we aren‘t just treating the ”symptoms“—we are creating systemic space.

My goal is to de-sensitize the nervous system and unload the pressure on the jaw. This is how we effectively manage the migraines, jaw pain, eye pressure, and neck stiffness that often accompany TMD, rather than just chasing the pain in circles.

Oops, I did it again. 🫠If I’m moving slowly in the clinic, it’s because I re-strained my calf—and it’s worse than before...
25/05/2026

Oops, I did it again. 🫠
If I’m moving slowly in the clinic, it’s because I re-strained my calf—and it’s worse than before. 🙂‍↔️
I thought I was being careful. I was pain-free during daily activities but still had some discomfort with plyometrics and eccentric loading. I knew my calf wasn’t ready for basketball, so I tried a "casual" game of badminton instead. Well, one thing led to another, the intensity went up, and snap—a sudden sharp pain in my right calf without any contact. It felt like being kicked by a rock.
Initial assessment: Grade 2–3 tear of the gastrocnemius and soleus. Thankfully, the Achilles is safe.
I’m always telling my patients, "Be patient with your recovery." Now, I’m living proof of why that matters. Just because the pain is gone doesn't mean the tissue is fully healed. Over-eagerness only sets you back.
Looks like I’m off the court for at least 2–3 months. Back to the drawing board for my rehab. 🫠

Address

Suite10 (First Floor), 113 Main Road
Moonah, TAS
7009

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9:30am - 4pm

Telephone

+61493977387

Website

Alerts

Be the first to know and let us send you an email when Twohealthacupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category