16/06/2026
I didn't start this work because I had it figured out.
I started because I was exhausted in a way I couldn't explain. Doing all the right things - the healing, the practices, the reading. Showing up for everyone.
Being helpful, capable, available.
And still running on empty.
What I eventually understood was this: I had spent years learning tools for managing how I felt. But I had never had someone sit with me inside the full story of it.
All of it. Not just the part that fit into a session or a six-week course.
The moment I had that - someone who held the whole arc, who knew where I'd come from, who could see the thread I was about to drop before I dropped it - something shifted.
Not all at once. Slowly. Over months.
But the shift was real and it was permanent in a way the other work hadn't been.
That's what broke me open. And it's also what became the map.
Everything I do with the women I work with is because of that.