Platts Bowen Therapy / Morayfield Bowen Therapy

09/09/2026

💜Good morning, just a little reminder on RU OK day. Check on a friend, smile at passer-by’s, be kind, a lot more people than you think need it. Have a thoughtful Thursday 😊😉😁

09/09/2026

🤣😂

09/09/2026

10 Foods To Help Prevent Clogged Arteries (amazing health benefits!) 🌟
► https://herbshealthhappiness.com/10-foods-to-help-prevent-clogged-arteries/?i=f

Heart disease is the #1 killer (fact!) - so this is very good to know! ❤️️

09/09/2026

Eat More Nuts 🌰

08/09/2026

💜Good morning, have a wonderful Wednesday 😊😁😀

08/09/2026

08/09/2026

8 ways to flavor water when plain water feels like a chore

Plain water doesn't have to stay plain, and a few simple ingredients can change its color, aroma, and whole personality in minutes. These eight combinations give you bright, crisp, floral, sweet, and gently spicy sips without turning your pitcher into a complicated project.

The best part is that you can start with cold water, adjust the strength, and let your own taste decide.

1. Ginger water, warm and spicy. Slice fresh ginger into two or three thin pieces, then chill the water before serving. You’ll get a gentle heat and a clean, fragrant finish without making the drink too strong.

2. Lemon water, bright and citrusy. Fresh lemon rounds give your glass a pale yellow glow and a clean tart flavor. Add two slices to cold water, and remove them after a few hours if you prefer a softer taste.

3. Honey water, lightly sweet. Stir a spoonful of honey into warm water so it blends smoothly, then cool it as you prefer. Your drink will have a soft golden color and a mellow sweetness that feels especially pleasant when you want something simple.

4. Mint water, cool and herbal. Gently bruise a few mint leaves with the back of a spoon before adding them to your pitcher. That small step releases more aroma, so you get a fresh, garden-like scent in nearly clear water.

5. Cucumber water, crisp and fresh. Thin cucumber slices steep quickly in cold water and add a pale green tint. You can use overlapping rounds for a stronger visual effect, while the flavor stays light, clean, and refreshing.

6. Rice water, mild and starchy. Use freshly prepared rice water made from cooked rice, with a few grains left beside the glass if you like the simple, homemade feel. Refrigerate it promptly, and expect a cloudy white drink with a very gentle flavor.

A chilled pitcher and a few minutes of steeping can make an ordinary glass feel completely new.

7. Rose water, a floral aroma. Choose culinary-grade rose water, then add a small amount to translucent rose-pink water. Two rose petals or a small bloom make the drink especially pretty, but the aroma should stay delicate rather than perfume-like.

8. Aloe water, clean and mild. Use food-grade aloe prepared for drinking, not a random piece cut from a decorative houseplant. A small section with green skin and translucent inner gel gives clear water a mild, fresh character, so keep the amount modest.

These ideas work because each ingredient brings something different to your glass. Ginger adds warmth, lemon brings sparkle, honey rounds out the flavor, mint and cucumber keep things cool, rice makes the drink softly starchy, and rose and aloe create gentler, more unusual options. You can serve one flavor at a time or set out several small glasses for a simple tasting lineup.

The next time your water pitcher looks a little boring, those thin cucumber rounds, floating lemon slices, or bruised mint leaves can change the entire mood of the table. Plain water is still the starting point, but now you’ve got eight easy directions to take it.

08/09/2026

Natural Remedies Chart 🌿❤️️
► https://herbshealthhappiness.com/natural-remedies-chart/?i=f

Follow the link for the full size version (lots more remedies!)