Pure Symmetry

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Pure Symmetry Our Wellness studio offers Reformer and Matwork Pilates, yoga and Ox Gen Breathwork.

30/09/2026
๐Ÿฆ The lions gate portal is open! ๐ŸฆJoin me for a 90 minute Ox Gen group breathwork session to amplify manifestation, awak...
03/08/2026

๐Ÿฆ The lions gate portal is open! ๐Ÿฆ
Join me for a 90 minute Ox Gen group breathwork session to amplify manifestation, awaken intuition, clear blocks and elevate your vibration.

This session will utilise Ox Gen Breathwork techniques beginning with gentle breath techniques to ground you into your body and we will move into deeper conscious connected breathwork styles.

๐Ÿ—“๏ธ Saturday 8/8/2026
๐Ÿ•ฐ๏ธ 2pm - 3:30pm
๐Ÿ“Pure Symmetry, 1/35 Albert St Moree
๐Ÿ’ฐ$55pp
๐Ÿ’ปBook online via Pure Symmetry website (link in bio)

Mats, bolsters and light blankets provided, please bring any other items to ensure youโ€™re comfortable such as pillows, additional blankets if desired, eye mask, water etc

For more information about the different breathwork styles please read our service offering post which explains this in more detail, if you are unsure about the suitability of this event for you please donโ€™t hesitate to contact Toni with any questions.

Canโ€™t wait to see you there ๐Ÿ’ซ

Pure Symmetry in conjunction with the Welcome Experience Initiative will be offering two wellness and connection events ...
25/06/2026

Pure Symmetry in conjunction with the Welcome Experience Initiative will be offering two wellness and connection events in the coming week. The two hour events will include Mat Pilates, Calming breathwork and time for group connection.

Event details:
๐Ÿ—“๏ธ Sunday 28/6/2026, 3pm-5pm
๐Ÿ—“๏ธ Thursday 2/7/2026, 5:30pm- 7:30pm
๐Ÿ“Pure Symmetry, 1/35 Albert St Moree
๐Ÿ’ฐFunded by the Welcome Experience
๐ŸŽŸ๏ธTo Book: Contact local connector Ally Herbst on 0474 177 899

The Welcome Experience is a NSW Government initiative supporting essential workers (and their families) who are considering applying for or have accepted a job in regional NSW.
If you are a new or existing employee in one of the following professions in Moree you are welcome to attend the upcoming events.

Government employees of the following NSW agencies are eligible:
โœ…Corrective Services NSW
โœ…Department of Communities & Justice
โœ…Fire & Rescue NSW
โœ…NSW Ambulance
โœ…NSW Department of Education
โœ…NSW Health
โœ…NSW Police Force
โœ…NSW Rural Fire Service
โœ…State Emergency Services

Non-government employees in the following industries are eligible:
โœ…Aged care
โœ…Disability support
โœ…Early childhood education
โœ…Education
โœ…Health
โœ…Local councils
โœ…Veterinary services.

To learn more about the Welcome Experience or to book a space at upcoming events you can visit the website https://www.nsw.gov.au/regional-and-primary-industries/makethemove/welcome-experience or contact local connector Ally Herbst on 0474 177 899.

The remaining classes for June have now been uploaded and opened for booking via the link in our bio.Sarah our lovely yo...
25/05/2026

The remaining classes for June have now been uploaded and opened for booking via the link in our bio.
Sarah our lovely yoga teacher will be away for two of her regular Thurs 5:45pm classes in June so we will be running breathwork in that time slot on 11/6 and 18/6. If you have been wanting to try breathwork but the times have not aligned for you in the past then this could be your chance!
๐Ÿ—“๏ธ 11/6 - Calm & Clear Breathwork - Beautiful and gentle restorative breathwork designed to calm and regulate your nervous system. Perfect for beginners or anyone wanting to self nurture and reset.

๐Ÿ—“๏ธ 18/6 - Oxgen breathwork journey - a deeper breathwork experience for those ready to dive in.

Our Monday 9:15am child friendly reformer will continue to run through June. Children welcome but not essential ๐Ÿ˜‰

See you in the studio soon ๐Ÿ’•
Toni x

Private Breathwork SessionsA space to be held, a space to release a space tailored just to your needs. ๐Ÿ’•โœจ
16/04/2026

Private Breathwork Sessions

A space to be held, a space to release a space tailored just to your needs. ๐Ÿ’•โœจ

Breathwork is not just for adults. Studies on adolescents show breathing exercises can reduce school stress, test anxiet...
12/04/2026

Breathwork is not just for adults.
Studies on adolescents show breathing exercises can reduce school stress, test anxiety, and social pressure.
Even short daily breathing practices in students have been linked to lower anxiety and better focus in class.
Breathwork is such a powerful tool that can be accessed anywhere, anytime to help navigate those tricky moments in life.
If you have any questions about the class donโ€™t hesitate to contact me.
Toni X

Looking forward to seeing you all in the studio this week โœจ
12/04/2026

Looking forward to seeing you all in the studio this week โœจ

๐Ÿ‘ฉโ€๐ŸผPOST NATAL PILATES ๐Ÿ‘ถBring your bub and reactivate your pelvic floor and core muscles! This carefully curated class wi...
14/03/2026

๐Ÿ‘ฉโ€๐ŸผPOST NATAL PILATES ๐Ÿ‘ถ
Bring your bub and reactivate your pelvic floor and core muscles!
This carefully curated class will teach you how to correctly engage core muscles to rebuild overall strength and minimise common postural changes during the post natal period. We will also discuss correct feeding, lifting and baby holding positions to minimise postural imbalances and associated pain.
We will begin with matwork and build to include some reformer exercises in the last class as well.
Babies are welcome to join you for the class.
If you have any questions please contact Toni.
Spaces are limited and be booked via the Pure Symmetry website - link in bio.

๐Ÿง˜๐Ÿ’– BREATHWORK IMMERSION ๐Ÿ’–๐Ÿง˜START THE NEW YEAR WITH CLARITYOur popular immersion event is returning to kick start your 202...
06/03/2026

๐Ÿง˜๐Ÿ’– BREATHWORK IMMERSION ๐Ÿ’–๐Ÿง˜

START THE NEW YEAR WITH CLARITY

Our popular immersion event is returning to kick start your 2026! Our previous offerings of this event have all sold out so donโ€™t miss out!

Experience the unique and powerful Ox Gen Breathwork technique in this 3hr immersion event. Inquire within, connect with yourself, move stuck emotions and energy, regulate your nervous system and reduce stress and anxiety.
We will be using a variety of different breathwork styles such as hypoxic, counted breath and conscious connected breathing. There will also be a somatic movement session to further assist in moving through energy and emotions from our physical bodies and releasing tension.

๐Ÿ“† Saturday 14/3/26
๐Ÿ•ฐ๏ธ 12:30pm-3:30pm
๐Ÿ—บ๏ธ 1/35 Albert St, Moree NSW
๐Ÿ’ต $95pp

Spaces are limited, please book online via the link in the bio or our website. This event is suitable for beginners and experienced breathers alike. Please also read through the Ox Gen client intake form which can be found in the footer of the Pure Symmetry website - this can be completed and brought along to the event or a hard copy can be completed on the day.
If you have any questions please get in touch
Toni

๐Ÿ••PLEASE COMMIT OR RESCHEDULE EARLY MORNING CLASSES 12HRS BEFORE CLASS TIME ๐Ÿ••If the need arises for you to reschedule an ...
06/03/2026

๐Ÿ••PLEASE COMMIT OR RESCHEDULE EARLY MORNING CLASSES 12HRS BEFORE CLASS TIME ๐Ÿ••

If the need arises for you to reschedule an early morning class e.g. 6:15am class please do this as soon as possible and no less than 12hrs before the class start time (6:15pm the evening before).

By extending this courtesy you are giving someone else the chance to utilise your space and us the chance to fill your space off a wait list. When early morning classes are rescheduled late at night they cannot be filled which is a wasted opportunity for clients and instructors alike.

Please only book these early class spaces weeks in advance if you are fairly certain you will be able to commit to make it, if not then wait until closer to the class date to try and book.

We understand there are times when unexpected circumstances arise such as sickness or an emergency and no additional notice could be given and that is absolutely fine.

We know the darker mornings are harder to find the motivation to get out of bed, your instructors feel this too ๐Ÿ˜Š However making the commitment to yourself the night before is the ultimate flex in putting yourself first and giving yourself that exercise high to start your day on a positive note. ๐Ÿ’ช

We appreciate your understanding and consideration in this matter.
Xx

Address

1/35 Albert Street
Moree, NSW
2400

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