The Ace of Hearts Unlock Your Potential

The Ace of Hearts Unlock Your Potential for good.

Transformative Coach | Master NLP, Hypnotherapy and Time Line Therapy Practitioner | Trauma-Informed | Life Coach | Helping you break patterns, heal deeply & rewrite your story..

๐Œ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐๐จ๐งโ€™๐ญ ๐ซ๐ž๐š๐ฅ๐ข๐ฌ๐ž ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ ๐ž๐ญ๐ฌ ๐›๐ฎ๐ซ๐ง๐ญ ๐ข๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ.Overthinking.People pleasing.Trying not to ups...
07/06/2026

๐Œ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐๐จ๐งโ€™๐ญ ๐ซ๐ž๐š๐ฅ๐ข๐ฌ๐ž ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ ๐ž๐ญ๐ฌ ๐›๐ฎ๐ซ๐ง๐ญ ๐ข๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ.

Overthinking.
People pleasing.
Trying not to upset everyone.
Constant self-monitoring.
Living in survival mode.

๐’๐จ ๐›๐ฒ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž ๐ญ๐ก๐ž๐ฒ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐ก๐š๐ฏ๐ž ๐š ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐จ๐ง ๐ญ๐ก๐ž๐ฆ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌโ€ฆ
๐ญ๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ฅ๐ž๐Ÿ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐ญ๐š๐ง๐ค.
๐“๐ก๐š๐ญโ€™๐ฌ ๐ฐ๐ก๐ฒ ๐ซ๐ž๐š๐ฅ ๐œ๐ก๐š๐ง๐ ๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž.

Sometimes itโ€™s about finally feeling safe enough to stop carrying everything alone.

This is a big part of the work I do with clients through hypnotherapy and identity-based coaching.

๐Ÿ— theaceofhearts.com.au

Sometimes the hardest thing to explain to people is this:๐˜๐จ๐ฎ ๐œ๐š๐ง ๐›๐ž ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ โ€œ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅโ€ ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐žโ€ฆ๐š๐ง๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ž๐ฆ๐จ...
04/06/2026

Sometimes the hardest thing to explain to people is this:

๐˜๐จ๐ฎ ๐œ๐š๐ง ๐›๐ž ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž๐ฅ๐ฒ โ€œ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅโ€ ๐จ๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐žโ€ฆ๐š๐ง๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐จ๐ง ๐ญ๐ก๐ž ๐ข๐ง๐ฌ๐ข๐๐ž.

A lot of people are still reacting to old pain, old memories, old versions of themselves without even realising it.

Thatโ€™s why I use approaches like Time Line Therapyยฎ, Hypnotherapy and NLP in my coaching work.

๐๐จ๐ญ ๐ญ๐จ ๐ž๐ซ๐š๐ฌ๐ž ๐ญ๐ก๐ž ๐ฉ๐š๐ฌ๐ญโ€ฆ

๐๐ฎ๐ญ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ซ๐ž๐ฅ๐ž๐š๐ฌ๐ž ๐ญ๐ก๐ž ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐š๐ญ๐ญ๐š๐œ๐ก๐ž๐ ๐ญ๐จ ๐ข๐ญ ๐ฌ๐จ ๐ญ๐ก๐ž๐ฒ ๐œ๐š๐ง ๐ฌ๐ญ๐จ๐ฉ ๐ฌ๐ฎ๐ซ๐ฏ๐ข๐ฏ๐ข๐ง๐  ๐ฅ๐ข๐Ÿ๐ž ๐š๐ง๐ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐ข๐ญ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ.

You are not your worst moment... You are not your past... And change becomes possible the moment the mind stops carrying everything the same way.

theaceofhearts.com.au

๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฆ๐ž๐š๐ง ๐ฆ๐ฒ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐ข๐ฌ๐งโ€™๐ญ ๐š๐ฅ๐ข๐ ๐ง๐ž๐.Itโ€™s not about something being โ€œwrongโ€ with you. Itโ€™s about mismatch.There co...
03/06/2026

๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฆ๐ž๐š๐ง ๐ฆ๐ฒ ๐ˆ๐๐ž๐ง๐ญ๐ข๐ญ๐ฒ ๐ข๐ฌ๐งโ€™๐ญ ๐š๐ฅ๐ข๐ ๐ง๐ž๐.
Itโ€™s not about something being โ€œwrongโ€ with you. Itโ€™s about mismatch.

There comes a point where people donโ€™t need more advice.
They need alignment.

Because when who you are internally doesnโ€™t match how youโ€™re living externallyโ€ฆ everything feels heavy.

๐—œ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—น๐—ผ๐—ผ๐—ธ ๐—น๐—ถ๐—ธ๐—ฒ:
๐Ÿ™…โ€โ™€๏ธ saying yes when you mean no
๐Ÿคทโ€โ™‚๏ธ pushing through when youโ€™re already exhausted
๐Ÿ’ knowing what you want, but not consistently moving toward it
๐Ÿคฆโ€โ™€๏ธ feeling like youโ€™re โ€œdoing lifeโ€ but not really in it

That gap is what people feel as stress, confusion, or burnout.

In my coaching and hypnotherapy work, we bring things back into alignment... values, identity, emotional patterns, direction.

๐–๐ž ๐œ๐ฅ๐ž๐š๐ง ๐ฎ๐ฉ ๐ญ๐ก๐ž ๐ข๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐œ๐จ๐ง๐Ÿ๐ฅ๐ข๐œ๐ญ ๐ญ๐ก๐š๐ญโ€™๐ฌ ๐›๐ž๐ž๐ง ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฌ๐ก๐จ๐ฐ ๐ข๐ง ๐ญ๐ก๐ž ๐›๐š๐œ๐ค๐ ๐ซ๐จ๐ฎ๐ง๐.

โค So decisions get easier.
๐Ÿ’™ Energy comes back.
๐Ÿ’œ And life starts to feel like it fits again.
๐Ÿฉท Not because everything changes overnightโ€ฆ
๐Ÿ— But because you do.

theaceofhearts.com.au

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต conversations matter.This ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜€๐—ฒ๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด gives people the skills and confidence to recogni...
03/06/2026

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต conversations matter.

This ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜€๐—ฒ๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด gives people the skills and confidence to recognise when someone may be struggling, have supportive conversations, and guide them toward appropriate help.

Whether you work in education, leadership, hospitality, community services, or simply want to better support those around youโ€ฆ this course is practical, engaging, and valuable.

๐—ข๐˜ƒ๐—ฒ๐—ฟ ๐˜๐˜„๐—ผ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€, ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ต๐—ผ๐˜„ ๐˜๐—ผ:
โ€ข Recognise common mental health concerns
โ€ข Start supportive conversations
โ€ข Use an evidence-based action plan
โ€ข Connect people with professional support
โ€ข Challenge stigma around mental health

๐Ÿ“… ๐—จ๐—ฝ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด W๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ๐˜€:
โ€ข 23 & 24 June 2026 - SYC Kent Town
โ€ข 25 & 26 June 2026 - SYC Marion
โ€ข 14 & 15 July 2026 - SYC Kent Town

** Workplace training also available (T&Cโ€™s apply)

๐Ÿ•˜ 9:30am โ€“ 4:30pm
๐Ÿ’ฒ $300 per participant
๐Ÿ‘ฅ Participants must be 18+

All learning resources and materials are provided by SYC.

๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ and ๐—ฒ๐—ป๐—ฟ๐—ผ๐—น:

https://enrol.syc.net.au/course-list/?atab=professional-development

๐ˆ'๐ฆ ๐ง๐จ๐ญ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ.. ๐ˆ ๐ก๐š๐ฏ๐ž ๐๐จ๐ง'๐ญ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ˆ ๐œ๐š๐ง ๐๐จ ๐ข๐ญ!Confidence isnโ€™t something you โ€œfindโ€.Itโ€™s something you build thro...
02/06/2026

๐ˆ'๐ฆ ๐ง๐จ๐ญ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ.. ๐ˆ ๐ก๐š๐ฏ๐ž ๐๐จ๐ง'๐ญ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ˆ ๐œ๐š๐ง ๐๐จ ๐ข๐ญ!

Confidence isnโ€™t something you โ€œfindโ€.
Itโ€™s something you build through repetition of new internal patterns.

Most self-doubt isnโ€™t logical... itโ€™s learned.
Which means it can also be unlearned.

Through NLP, we start to notice the internal language running in the backgroundโ€ฆ and shift it so it actually supports you instead of holding you back.

โค Not hype.
๐Ÿ’™ Not forced positivity.
๐Ÿ’œ Just a mind that finally works with you instead of against you.
๐Ÿฉท Thatโ€™s the real shift.

theaceofhearts.com.au

๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฆ๐ž๐š๐ง ๐ˆ'๐ฆ ๐’๐“๐”๐‚๐Š ๐ˆ๐ ๐“๐‡๐„ ๐๐€๐’๐“?A lot of people think theyโ€™re reacting to โ€œright nowโ€โ€ฆBut really, theyโ€™re reactin...
01/06/2026

๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฆ๐ž๐š๐ง ๐ˆ'๐ฆ ๐’๐“๐”๐‚๐Š ๐ˆ๐ ๐“๐‡๐„ ๐๐€๐’๐“?

A lot of people think theyโ€™re reacting to โ€œright nowโ€โ€ฆ
But really, theyโ€™re reacting to something that already happened.
An old moment. An old emotion. An old version of themselves.

This is where Timeline Therapyยฎ becomes powerful in my work.
We donโ€™t erase the past... we change the emotional charge it still holds in the present.

So instead of reliving itโ€ฆ
You finally get to move forward without it leading the way.
Because your future shouldnโ€™t be negotiated by your past.

theaceofhearts.com.au

Many think they need a new job...โค๏ธ A new relationship.๐Ÿ’™ More motivation.๐Ÿ’œ More discipline.๐Ÿฉท A fresh start.And sometimes...
01/06/2026

Many think they need a new job...
โค๏ธ A new relationship.
๐Ÿ’™ More motivation.
๐Ÿ’œ More discipline.
๐Ÿฉท A fresh start.

And sometimes those things help temporarily.

But if the internal patterns stay the sameโ€ฆ the same emotional cycles usually return too.

โค๏ธ The same anxiety.
๐Ÿ’™ The same avoidance..
๐Ÿ’œ The same self-doubt.
๐Ÿฉท The same emotional exhaustion.

Just in a different environment.

๐Ÿ—๏ธ Thatโ€™s why real change isnโ€™t only about whatโ€™s happening around you... Itโ€™s also about whatโ€™s happening within you.

Change withinโ€ฆ Change everything.

๐ŸŒ theaceofhearts.com.au

๐Ž๐•๐„๐‘๐“๐‡๐ˆ๐๐Š๐ˆ๐๐† / ๐Œ๐„๐๐“๐€๐‹ ๐๐Ž๐ˆ๐’๐„Ever feel like your mind just wonโ€™t switch off?Like youโ€™re replaying conversations, decisions...
31/05/2026

๐Ž๐•๐„๐‘๐“๐‡๐ˆ๐๐Š๐ˆ๐๐† / ๐Œ๐„๐๐“๐€๐‹ ๐๐Ž๐ˆ๐’๐„

Ever feel like your mind just wonโ€™t switch off?
Like youโ€™re replaying conversations, decisions, momentsโ€ฆ over and over again?

That isnโ€™t you being โ€œbrokenโ€.
Itโ€™s your mind trying to protect you the only way it knows how.

In my work as a Transformational Coach, I help people quiet that noise at the source... not just manage it on the surface.

Using Hypnotherapy and NLP, we work with the deeper patterns driving the overthinking so things finally start to feel clearer, lighter, and calmer inside.

Because you donโ€™t need more control.
You need space.... And space changes everything.

theaceofhearts.com.au

One of the most powerful things I use in session is called ๐๐š๐ซ๐ญ๐ฌ ๐ˆ๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ข๐จ๐ง through Hypnotherapy and NLP.Itโ€™s for those...
28/05/2026

One of the most powerful things I use in session is called ๐๐š๐ซ๐ญ๐ฌ ๐ˆ๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ข๐จ๐ง through Hypnotherapy and NLP.

Itโ€™s for those moments where part of you wants changeโ€ฆ
but another part keeps pulling you backwards.

โค One part wants confidence.
๐Ÿ’™ Another wants safety.
๐Ÿ’œ One part wants connection.
๐Ÿฉท Another wants to shut everyone out.

Most people think theyโ€™re lazy or broken when they feel conflicted internally.
Theyโ€™re not. Thereโ€™s just different parts of them trying to protect them in different ways.

๐Ÿ— Parts Integration helps create alignment internally โ€” so you stop fighting yourself and start moving forward with more clarity, certainty, and calm.

And for a lot of peopleโ€ฆ thatโ€™s the first time things finally start feeling easier.

As a Master Practitioner in Hypnotherapy โ€ข NLP โ€ข Time Line Therapyโ„ข โ€ข Trauma Informed Life Coach, this is part of my Shift, Break, Become package.

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theaceofhearts.com.au

๐Œ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐๐จ๐งโ€™๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ญ๐ก๐ž๐ฒ ๐ฅ๐š๐œ๐ค ๐š๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ.๐“๐ก๐ž๐ฒ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐ž๐ฒ ๐ค๐ž๐ž๐ฉ ๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ญ๐ข๐ง๐ .โค The ...
27/05/2026

๐Œ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐๐จ๐งโ€™๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ญ๐ก๐ž๐ฒ ๐ฅ๐š๐œ๐ค ๐š๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ.
๐“๐ก๐ž๐ฒ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐ž๐ฒ ๐ค๐ž๐ž๐ฉ ๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ญ๐ข๐ง๐ .

โค The conversation they avoid.
๐Ÿ’™ The decision they delay.
๐Ÿ’œ The boundary they keep bending.
๐Ÿฉท The pattern they already know is costing them.
Because eventuallyโ€ฆ avoidance becomes exhaustion.

And the longer you stay disconnected from what you know needs to change,
the heavier life starts to feel internally.

๐๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฎ๐ฅ๐ญ ๐›๐ฎ๐ญ ๐ญ๐ก๐ž๐ซ๐ž ๐œ๐จ๐ฆ๐ž๐ฌ ๐š ๐ฉ๐จ๐ข๐ง๐ญ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ , ๐ฌ๐ญ๐š๐ง๐๐š๐ซ๐๐ฌ, ๐š๐ง๐ ๐๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ.

Thatโ€™s where I help people.

๐Ÿ— Through Hypnotherapy โ€ข NLP โ€ข Time Line Therapyโ„ข we work on identifying the deeper emotional patterns, internal conflicts, and nervous system responses that keep people stuck in the same cycles.

Because sometimes the shift isnโ€™t about learning something new.

Itโ€™s about finally being honest about:
๐Ÿšซ what isnโ€™t working
โญ•๏ธ what you keep allowing
๐Ÿ˜ฑ and what part of you is afraid to change it

๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ญ๐ก๐ข๐ง๐ ๐ฌ.
๐๐ฎ๐ญ ๐š๐œ๐ญ๐ข๐จ๐ง ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž.

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