Complete Health & Wellness

29/08/2026

Great documentary

In celebration of the 10th anniversary of the publication of How Not to Die, a documentary about my life and work.

01/08/2026

🤣 Which do you use 💪🏽

05/07/2026

New time and location for my Mossman Yoga class.
Grandstand building, Coronation Park

NEW YOGA CLASS: All are welcome to our new Yoga Class at IMT Fitness to be held weekly on Saturdays from 9.15am. Please contact Sara 0421 605 843 to book or for more information.

17/06/2026

Today is the last dollar match day of the push up challenge to raise money for mental health. If you donate now your donation will be doubled! Link below.
I’m keeping up with my goal 🙂

13/06/2026

Have you ever done a private yoga class surrounded by forest and a waterfall?
If it sounds like something you would like to experience, please book in with me 🌳 Daintree Ecolodge

13/05/2026

I’m raising money for mental health. You can donate here: https://www.thepushupchallenge.com.au/fundraisers/sarahcutting/the-push-up-challenge

13/04/2026

Sit to stand goblet squats. Deep front squats are great for knee strength, hip mobility and core strength.

09/04/2026

Yum! 😋

A healthy, plant-based recipe to include in your rotation. Learn how to make our Cheesy Broccoli Soup in easy-to-follow steps.

09/04/2026

Wide pronated grip assisted pull ups. Great for your back muscles and upper spine, rear deltoids and biceps 💪🏽

03/04/2026

Yoga is on at 9:00am at the Mossman Health Club tomorrow for anyone who needs some stress relief or who just wants to try it out. Suitable for everyone.
Please text 0421-605-843 for enquiries or to book 🙏🏼