Balanced Wright

Balanced Wright Laughter Yoga and the GROOVE Method increase self-awareness, movement, and body connection. And so does Laughter Yoga.

Hi, my name is Susanne Wright, the dancing & laughing Cowgirl with a passion for health & wellbeing helping you to rebalance your life 💕

Certified GROOVE dance & FIT facilitator, Laughter Yoga leader, & self-care advocat As an Integrative Health Practitioner (L2,M) I help individuals to implement the Dr Cabral DESTRESS protocol and get to the root cause of imbalances in the body, using functiona

l medicine lab testing and proven protocols. GROOVE does not only change your body, but it also changes your mind and your attitude and your mood. United and Unique - with a common goal and vision - makes GROOVE and Laughter Yoga a perfect session in sales meetings or part of workplace wellness workshops: build stronger bonds among team members, respect each other, share common goals and expectations, respect differences and have fun together! My offerings:
- 1:1 Health and Wellness coaching online (English and German)
- GROOVE & Laughter Yoga for Teambuilding plus DESTRESS Workshop (SE QLD; AUSTRALIA)
- Workplace Wellness Workshops as lunch break meetings or half day
- GROOVE FIT training for sport teams (get your team moving in a different way – I can kick A..!)
- Regular GROOVE and FIT classes in Kenilworth/Sunshine Coast Hinterland/QLD

NOTHING TASTES AS GOOD AS HEALTHY FEELS - SO LET'S DO THIS!

05/06/2026

I LOVE hearing from my participants! 💖

Rebecca shares what she loves about GROOVE after class, and her smile says it all. 😊

GROOVE is more than a workout — it's a creative movement experience for your body, heart, mind, and soul. ✨

Come and join one of my classes and experience it for yourself!

💃 If you can move, you can GROOVE.

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01/06/2026

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All classes are on this week!!!
💥 First ever trial class $5! 💥

✅ GYMPIE

📍 GROOVE for adults: every Tuesday | 6–7pm | - Perseverance Street Theatre/ 24 Barter St, Gympie

📍 GROOVE for the Young at Heart (Seniors, dancing seated) every Thursday | 2-3pm | Gympie - Southside (book to get address)

✅ MOTHAR MOUNTAIN
📍 every Wednesday | 6–7pm | Mothar Mountain Community Hall

💥 First ever trial class $5! 💥

💃 What is GROOVE?
GROOVE is about moving together using simple, easy-to-follow rhythms — while dancing in your own unique way. No dance experience required. With great music and a welcoming vibe, everyone can join in and have fun. If you can move, you can groove.�You can’t get it wrong. Your way is the right way.

See you on the GROOVE DANCEfloor 🪩💃🕺

Xox Susanne aka Groovy Suse

31/05/2026

Happy Sunday and greetings from Melbourne 🪩🥳

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24/05/2026

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Hello GROOVERS 🕺🪩💃,

we regret to inform you that due to work commitments, Steph and I will not be hosting a GROOVE class in Gympie on May 26.

However, the class at Mothar Mountain on Wednesday will take place as planned.

Keep rocking 🤘
Xx Groovy Suse

22/05/2026

I think I’m finally understanding why I truly found my tribe. 💖

I’ve always loved dressing up, being playful, dancing, laughing, and simply having FUN — and that’s exactly what we did at the last GROOVE retreat in Mexico. 🇲🇽✨

There is something so freeing about being surrounded by people who fully embrace joy, movement, self-expression, and connection.

My vision now is to bring more of this magic into my own community and create spaces where people can let go, be themselves, and celebrate life together. 🪩

There is so much more coming… and I would absolutely love for you to join me, because doing it together is always so much more fun. 💃💕

Gympie - are you ready to GROOVE?
19/05/2026

Gympie - are you ready to GROOVE?

Your body was never designed to sit still all day - It was designed to MOVE.

Gympie… are you ready?✨

I am incredibly excited to expand The GROOVE Space with weekly classes, special events and our FREE opening all-inclusive class.

Whether you are 10 or 95, seated or standing, experienced or brand new — there is a place for you on this dance floor.

✨ “Health is not only about what you eat. It’s also about what you think, feel and how joyfully you move through life.” ✨

Let’s move. Let’s connect. Let’s belong.

Can’t wait to meet you all!

The Groove Space
The World Groove Movement
Gunabul Homestead Restaurant


Gympie Regional Council
What's on in Gympie
The Gympie Grapevine

Address

Mothar Mountain, QLD
4570

Telephone

+61455268311

Website

https://linktr.ee/balancedwright

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