Balanced Wright

Balanced Wright Laughter Yoga and the GROOVE Method increase self-awareness, movement, and body connection. And so does Laughter Yoga.

Hi, my name is Susanne Wright, the dancing & laughing Cowgirl with a passion for health & wellbeing helping you to rebalance your life πŸ’•

Certified GROOVE dance & FIT facilitator, Laughter Yoga leader, & self-care advocat As an Integrative Health Practitioner (L2,M) I help individuals to implement the Dr Cabral DESTRESS protocol and get to the root cause of imbalances in the body, using functiona

l medicine lab testing and proven protocols. GROOVE does not only change your body, but it also changes your mind and your attitude and your mood. United and Unique - with a common goal and vision - makes GROOVE and Laughter Yoga a perfect session in sales meetings or part of workplace wellness workshops: build stronger bonds among team members, respect each other, share common goals and expectations, respect differences and have fun together! My offerings:
- 1:1 Health and Wellness coaching online (English and German)
- GROOVE & Laughter Yoga for Teambuilding plus DESTRESS Workshop (SE QLD; AUSTRALIA)
- Workplace Wellness Workshops as lunch break meetings or half day
- GROOVE FIT training for sport teams (get your team moving in a different way – I can kick A..!)
- Regular GROOVE and FIT classes in Kenilworth/Sunshine Coast Hinterland/QLD

NOTHING TASTES AS GOOD AS HEALTHY FEELS - SO LET'S DO THIS!

13/06/2026

Such great night ! Thank you all! πŸ™πŸ™ŒπŸ₯³πŸ’ƒπŸ•ΊπŸŽ΅πŸ™ŒπŸͺ©πŸŽ§

11/06/2026

Thank you guys! So much fun!

08/06/2026
07/06/2026

I love hearing why people love GROOVE… because the reasons can be so different, and sometimes it’s hard to put into words.
Monique danced online with Misty for many years. Last year, we finally danced together in person β€” and now she’s becoming a GROOVE facilitator herself! πŸ’ƒ
That’s the magic of GROOVE.
It’s more than a dance class.
It can change lives.
Come join one of my classes and experience it your way.
Because your way is the right way.

05/06/2026

1 week to go - Join us for an empowering and fun silent disco experience grooving and dancing with headphones on!

We will be GROOVING on the grass outside between these two wonderful trees.
Feel the vibe of Grazing Lane, see the city lights, breathe the fresh evening air and dive into our own magical silent disco world.

🎧 With glowing headphones and finger lights, we become part of the atmosphere β€” creating an unforgettable evening of movement, music, laughter and connection.

Number of headphones are limited so grab yours now by commenting below for the link πŸͺ©πŸ’ƒπŸŽ§

Xx Groovy Suse

05/06/2026

I LOVE hearing from my participants! πŸ’–

Rebecca shares what she loves about GROOVE after class, and her smile says it all. 😊

GROOVE is more than a workout β€” it's a creative movement experience for your body, heart, mind, and soul. ✨

Come and join one of my classes and experience it for yourself!

πŸ’ƒ If you can move, you can GROOVE.

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01/06/2026

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All classes are on this week!!!
πŸ’₯ First ever trial class $5! πŸ’₯

βœ… GYMPIE

πŸ“ GROOVE for adults: every Tuesday | 6–7pm | - Perseverance Street Theatre/ 24 Barter St, Gympie

πŸ“ GROOVE for the Young at Heart (Seniors, dancing seated) every Thursday | 2-3pm | Gympie - Southside (book to get address)

βœ… MOTHAR MOUNTAIN
πŸ“ every Wednesday | 6–7pm | Mothar Mountain Community Hall

πŸ’₯ First ever trial class $5! πŸ’₯

πŸ’ƒ What is GROOVE?
GROOVE is about moving together using simple, easy-to-follow rhythms β€” while dancing in your own unique way. No dance experience required. With great music and a welcoming vibe, everyone can join in and have fun. If you can move, you can groove.οΏ½You can’t get it wrong. Your way is the right way.

See you on the GROOVE DANCEfloor πŸͺ©πŸ’ƒπŸ•Ί

Xox Susanne aka Groovy Suse

Address

Mothar Mountain, QLD
4570

Telephone

+61455268311

Website

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