Your Focused Physio

11/03/2026

Mad March Physiotherapy Special – Bulk Billed Medicare Appointments

For the month of March 2026, Your Focused Physio is offering Bulk Billed Physiotherapy appointments for NEW patients with a valid Medicare referral (EPC / Chronic Disease Management plan) with Rachel, and Justin (Call to confirm)!

✔ No gap payment
✔ 20-minute Physiotherapy consultations
✔ Medicare referrals only
✔ Available for March 2026 Medicare Physio appointments

This offer is designed to help patients access Physiotherapy support for conditions such as:

• Low back or neck pain
• Balance or mobility issues
• Joint and muscle pain
• Ongoing rehabilitation needs

If your GP has provided you with a Medicare Physiotherapy referral, you can book during March and have your appointment fully bulk billed. Otherwise if you have a Chronic condition 6 months plus, you can request your GP send us a referral for the offer.

📅 Available for March 2026 only
📍 Your Focused Physio

Bookings can be made via our website or by contacting the clinic.

Limited appointments available. T&C's on post picture. 20 minute consults only.

A variety of physiotherapy treatment methods to help patients manage pain, reduce inflammation, improve range of motion, and strengthen muscles - Mount Barker

06/03/2026

Low back pain is one of the most common reasons people see a Physiotherapist — but many people are told the wrong things about it.

Being told your back is “out of place”, “weak”, or “damaged” can make the problem feel worse and often leads people to avoid movement altogether.

In reality, most low back pain improves when we restore normal movement, strength and confidence in the body.

At Your Focused Physio, treatment for low back pain focuses on helping people move well again. This can include:

• Improving core control and trunk stability
• Restoring hip and lower limb movement
• Balance and coordination drills
• Gradual strengthening of the back and legs
• Movement retraining so everyday activities feel easier again

Low back pain doesn’t mean you should stop moving. In most cases, the right type of movement is actually part of the solution.

If you’ve been struggling with ongoing back pain, or your back keeps “going out”, Physiotherapy can help guide you back to confident movement again.

24/11/2025

We haven’t posted for a while, but this week we are closed as Justin the Physio is away in Brisbane training with G**o Dan Inosanto and Sifu Francis Fong at their 2025 seminar.

Here’s a picture of how it went!

Next week we will be back in the clinic if you need an appointment before Christmas!