nutrition works

nutrition works nutrition works provides practical and realistic nutrition advice so that long term lifestyle change

nutrition works provides practical and realistic nutrition advice so that long term lifestyle changes are achieved and enjoyed. Our team of Sports Dietitians provide up to date nutritional advice on sports, kids nutrition and weight loss.

💙 NUTRITION WORKS TEAM 💙Booking your first consult💚 click on the link in our bio or use QR code💚 Choose your location ba...
14/08/2026

💙 NUTRITION WORKS TEAM 💙

Booking your first consult

💚 click on the link in our bio or use QR code
💚 Choose your location based on best day | time | location | Dietitian
💚 Select Initial consult or Telehealth Initial consult with Eliza | Thea or Simone
💚 Choose your appt time
💚 Complete details and confirm booking
💚 Any issues email us | [email protected]
💚 We look forward to meeting you

💙💚 Margaret River Ultra 80km relay 💚💙Pumped to have a strong run on SaturdayFuelled well pre race eating every 2 hrs fro...
13/05/2026

💙💚 Margaret River Ultra 80km relay 💚💙

Pumped to have a strong run on Saturday
Fuelled well pre race eating every 2 hrs from 6am
Loved my run leg, beautiful scenery, awesome solo runners and nutrition was on point.
First race where I was happy to keep going and soak up the day!!
Shout out to and all the volunteers for well stoked checkpoints 💙💚
Recovery fuel of noodles, potatoes and coke was elite!
Thanks to Coach Kate for a perfect lead up to this race. Great to feel@strong again and power through 💙💚
Thanks to the team for a fun race and weekend down south 💙💚
Congrats to everyone out on course especially our athletes and teammate for rocking a third place on Sunday 💙💚

13/04/2026

💙💚 TRANSCAPE FUEL 2026 💚💙

20/02/2026

Welcome Thea!
Thea is available on Wednesdays
Book online with Thea to get your nutrition on track
Thea specialises in MTB and Running Nutrition + Adolescents and Lifestyle Nutrition 💙💚

💙N U T R I T I O N W O R K S T E A M💙Booking your first Consult💚 click on the link in our bio 💚 Choose your location b...
02/02/2026

💙N U T R I T I O N W O R K S T E A M💙

Booking your first Consult

💚 click on the link in our bio
💚 Choose your location based on
best day | time | location| Dietitian
( see image for a summary of availability 👆🏼)
💚 Select Initial or Telehealth Initial Consult
💚 Choose Dietitian if required
💚 Select your preferred time
💚 Complete your details and confirm booking
💚 Any issues email us | [email protected]
💚 We look forward to meeting you!

💙 I R O N M A N F U E L 💙 If you’re gearing up for Ironman then it’s also time to sort your nutrition. Our team provi...
25/07/2025

💙 I R O N M A N F U E L 💙

If you’re gearing up for Ironman then it’s also time to sort your nutrition.

Our team provides expert practical advice to assist with achieving all your race day goals!

We do get busy so now is the time to sort your appointment.
Book using the link in our bio or if you have questions or part of group who all want bookings please get in touch - [email protected]




🍏 C A R B S 🍏 Carbohydrates are essential for athletes to perform at their best. Thanks to Eliza for putting together t...
20/06/2025

🍏 C A R B S 🍏

Carbohydrates are essential for athletes to perform at their best.

Thanks to Eliza for putting together this summary on Carbs for optimizing energy levels, recovery, brain function, gut health and immunity.

Not sure how much carbs you need? What to have? When to have it?

Our team of Accredited Sports Dietitians provide personalised advice on all things carbs with easy to implement nutrition strategies.

Book online | Link in Bio

Graphics by Eliza |



✨ E L I Z A ✨ Eliza is available at for face to face consults for June and July. Got your entry sorted for ? Now is th...
30/05/2025

✨ E L I Z A ✨

Eliza is available at for face to face consults for June and July.

Got your entry sorted for ? Now is the perfect time to start focusing on your training nutrition, ready for when your load lifts in August.

Our team are experts in endurance nutrition and can assist with
✨ Daily fuelling
✨ Long ride nutrition
✨ Carb loading
✨ Runners Gut
✨ Race Day Nutrition
✨ Hydration and Heat Management

We now have appointments available throughout the week with after work and weekend times available.


Bookings through link in our bio




Address

HBF Stadium, Stephenson Avenue
Mount Claremont, WA
6010

Opening Hours

Monday 7:30am - 1:30pm
Tuesday 8am - 6pm
Wednesday 1pm - 7pm
Thursday 7:30am - 2pm

Telephone

+61893872699

Website

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