01/06/2026
On Friday, a group of our participants will be attending The NSW Walk Organiser Meet and Greet to learn about becoming a volunteer Heart Foundation Walk Organiser. This role has visible and meaningful outcomes for those who take part and those who volunteer to help run them with our support.
Joining and being part of a walking group is a social, fun, and easy way for people to walk and stay active. With more than one in four Australian adults doing very little or no exercise at all, Heart Foundation Walking is a great way to help people increase their physical activity.
Everyone is welcome to join the Mount Colah Community Walking Group. Our participants will be researching local, accessible tracks for all abilities.