Payne Therapies

Payne Therapies www.paynetherapies.com.au

https://www.eventbrite.com/e/mat-pilates-bright-moving-for-the-kids-tickets-1326104156229?aff=oddtdtcreator

10/06/2026

Reformer Align ✨

A full body Reformer class designed to improve spinal mobility, full body strength & alignment while helping you connect with your body 🤍

Because quality movement creates long term benefits. 🙏

🎥

MOVE THROUGH WINTER ❄️Winter can be one of the hardest times of year to stay consistent with movement.That’s why we’ve c...
03/06/2026

MOVE THROUGH WINTER ❄️

Winter can be one of the hardest times of year to stay consistent with movement.

That’s why we’ve created our Winter Challenge, designed to help you build strength, improve mobility, stay accountable and support your wellbeing throughout winter.

✔ 24 classes across Reformer, Tower & Circuit
✔ 8 week expiry from first class used
✔ Weekly participant prizes
✔ 4 x Bonus live online Mat Pilates classes
✔ Support from our experienced teaching team
✔ Work towards 4 signature Pilates movements throughout the challenge

$519
or
2 payments of $265

Begin your Winter Challenge between 15 June and 12 July.

As part of this challenge, we’ll also be donating $10 from every Winter Pack sold to the Big Freeze 💙

➡️Purchase via the Payne Therapies App
Memberships → Credits

Or DM “WINTER” and we’ll help you get started.

At Payne Therapies, movement has never been about doing more.It’s about moving with intention, support and purpose.Small...
28/05/2026

At Payne Therapies, movement has never been about doing more.
It’s about moving with intention, support and purpose.

Small class sizes.
Experienced teachers.
Hands-on guidance.
A calm and welcoming environment.

Because how you move matters.

Where movement feels different ✨

Our winter season is almost here 👀

21/05/2026

2 years of Simone 🤍
We asked our community what they love about Simones Classes and some of their responses are seen above 🥹👆

For the last 2+ years, Simone has brought so much warmth, care and knowledge into our studio and to our community.

As an experienced Pilates Teacher & Exercise Physiologist of 10+ years, her ability to make clients feel supported, comfortable and confident in their movement is something truly special ✨

Simone is also the beautiful teacher leading our upcoming ✨Beginner Reformer Course✨, creating such a safe and welcoming space for those starting their Pilates journey 🤍

Thank you for everything you bring to our community Simone, we are so grateful for you 🌸

🎥


17/05/2026

Not quite how we normally set up for class 🤔

17/05/2026

Emily from Payne Therapies shares her raw journey through motherhood, burnout, and building a safe space for postpartum mums to move, heal and feel supported.

11/05/2026

New to Reformer Pilates? Start here 🤍

Due to demand, our 4 Week Beginner Reformer Course is back.

Led by Simone, an experienced Pilates Teacher & Exercise Physiologist of 10+ years, this course is designed to help you feel confident, comfortable and supported from the very beginning ✨

Perfect if you’re completely new, returning after a break or wanting to build confidence before stepping into regular classes.

📍 Mondays 7:15pm
📅 Starts May 25
💲$99pp
📲 Book via the App under courses

Only 6 spots available.

Message “BOOK ME IN” if you’d like help getting started 🤍

We can’t wait to welcome you 🌸

07/05/2026

Mount Duneed’s boutique Pilates studio ✨
Where movement feels different 🙏

International Pilates Day ✨At Payne Therapies, Pilates isn’t about the burn.It’s about moving with purpose.It’s about fe...
02/05/2026

International Pilates Day ✨

At Payne Therapies, Pilates isn’t about the burn.
It’s about moving with purpose.

It’s about feeling supported, strong, and connected in your body.

Every class. Led by experience.

Every movement. Designed to feel different.
This is movement as medicine 🤍

➡️Come and experience it for yourself.

Address

Mount Duneed, VIC

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