The Mindful Birth Movement

The Mindful Birth Movement Perinatal Psychologist, HypnoBirthing Practitioner & Mum
Empowering women to feel calm and confident!

About Rebecca Black
Founder & Director of The Mindful Birth Movement:

I’m a Psychologist, a HypnoBirthing Practitioner, and most importantly a mum to three wonderful children. As a passionate psychologist, I have a wide range of experience working with clients at an individual, group and organisational level. I provide individual counselling to clients of varying backgrounds and presenting issues

, including concerns related to anxiety, depression, grief and loss, trauma, stress, relationship and family issues, and more. Through utilising evidence-based approaches and developing a strong therapeutic relationship with clients, I am able to support clients to move through the difficulties they are facing, improve their quality of life and attain a sense of fulfilment. After having my children, I discovered my passion for pregnancy, birth and babies… and developed a special interest in supporting women throughout their perinatal journey. I understand the range of difficulties that women can experience in relation to conception, pregnancy, birth and motherhood, and I believe the support of a warm, non-judgmental and compassionate person can make a significant difference. The Mindful Birth Movement is an established and growing business that provides a range of services to women throughout their perinatal journey. Based in Heathmont, we offer a continuum of support to clients as they move through conception, pregnancy, birth and motherhood. These services include counselling and psychological support, HypnoBirthing Childbirth Education Programs, and our signature group program, Mindful Motherhood. Our mission is to support women to honour where they are at and redefine their motherhood experience through letting go of unrealistic expectations, reducing guilt, anger, anxiety and depression, and engaging in self-compassion.

What an incredible first day at the One Fine Baby Expo Melbourne! 🤍 Today we had the privilege of connecting with so ma...
30/05/2026

What an incredible first day at the One Fine Baby Expo Melbourne! 🤍

Today we had the privilege of connecting with so many beautiful mums, mums-to-be, partners and families as they navigate the journey into parenthood. There’s something so special about hearing people’s stories, answering questions, sharing resources, and reminding parents that they don’t have to do it all alone.

We’ve also loved meeting and reconnecting with the many amazing businesses, practitioners and organisations who are all passionate about supporting families during pregnancy, birth and beyond. It’s such a wonderful community to be part of.

A huge thank you to everyone who stopped by The Mindful Birth Movement stand today. We’ve loved every conversation.

And the good news? We get to do it all again tomorrow! ✨

If you’re planning a visit to the Expo, make sure you come and say hello. We’d love to chat about pregnancy, birth preparation, postpartum support, matrescence, mental health, or simply hear where you’re at in your journey.

See you tomorrow! 🤍

If you're looking for a reason to get out of the house, connect with other local mums and enjoy a relaxed morning with y...
27/05/2026

If you're looking for a reason to get out of the house, connect with other local mums and enjoy a relaxed morning with your little one, we'd love to see you at our next Mum & Me Morning Tea this Friday in Heathmont.

This is a free, welcoming space to meet other mothers, share the highs and lows of motherhood, and remind yourself that you're not doing it alone.

✨ Special guest this month ✨

We're excited to have Carla Johnson from The Nutrition Circle joining us for an informal chat about:

🥕 Introducing solids with confidence
🥄 Supporting healthy eating habits from the start
🤔 Navigating fussy eating and mealtime challenges
💛 Setting your child up for a positive relationship with food

Whether you're currently starting solids or simply curious about what lies ahead, Carla will be there to answer questions and share practical, evidence-based advice.

📍 The Mindful Birth Movement, Heathmont
📅 Friday 29th May, 10.30 - 12pm
☕ Free to attend, bookings via the link below.

We'd love to welcome you. Photos by the amazing Stacey at Allure Photography.

https://www.trybooking.com/events/landing/1332593

✨ WIN OUR ULTIMATE MOTHERHOOD SUPPORT PACKAGE ✨We’ve teamed up with some incredible businesses to create a giveaway valu...
21/05/2026

✨ WIN OUR ULTIMATE MOTHERHOOD SUPPORT PACKAGE ✨

We’ve teamed up with some incredible businesses to create a giveaway valued at over $3,000 to support one very lucky family through pregnancy, postpartum & parenthood 🤍

To enter, you’ll need to come visit us at the One Fine Baby Expo Melbourne at stand AH4 in the Advice Hub 👋

The prize includes support and goodies from:
✨
✨
✨ .nutrition.circle
✨
✨ .theory
✨ Mamave skincare bundle

Including:
🤍 Pregnancy & postpartum wellbeing support
🤍 Nutrition support
🤍 Movement & fitness program
🤍 Self-care goodies for mums
🤍 A photography experience

Because preparing for parenthood is about so much more than buying baby products - it’s about making sure YOU feel supported too.

Come say hello, have a chat, explore the Advice Hub and enter the giveaway while you’re there ✨

One Fine Baby Expo Melbourne, Advice Hub — Stand AH4
May 30th and 31st

We can’t wait to meet you 🤍

So grateful to have spent time with the incredible team at this week, presenting an in-service on Matrescence-Informed ...
20/05/2026

So grateful to have spent time with the incredible team at this week, presenting an in-service on Matrescence-Informed Care. 🤍

We had such rich and valuable conversations about the developmental process of matrescence, the importance of holding space for the whole person (not just the presenting symptoms), and how collaborative, interdisciplinary care can create more meaningful and effective outcomes for the women and families we support.

I absolutely love connecting with like-minded professionals who are so deeply committed to women-centred care, and it’s always a pleasure working alongside the team at Pelvic Strength to support our mutual clients.

When we work together, stay curious, and continue expanding our understanding of the motherhood transition, we create safer, more compassionate spaces for women to be truly seen and supported. ✨

We’re so excited to share that The Mindful Birth Movement will be part of the Advice Hub at One Fine Baby Expo Melbourne...
11/05/2026

We’re so excited to share that The Mindful Birth Movement will be part of the Advice Hub at One Fine Baby Expo Melbourne ✨

If you’re pregnant, postpartum, trying to conceive, or navigating the beautiful chaos of early parenthood - we’d absolutely love for you to come and say hi.

We’ll be there chatting all things:
🤍 Birth preparation
🤍 Postpartum wellbeing
🤍 Matrescence & motherhood
🤍 Mental health support
🤍 Relationships & identity shifts
🤍 Creating your village of support

We know that preparing for a baby is about so much more than buying the “right” products - it’s also about preparing emotionally, mentally and practically for the transition into parenthood.

Come visit us in the Advice Hub for a chat, support, resources and some exciting giveaways 👀✨

PLUS - we’ll be running a competition to win our Ultimate Parenthood Support Package valued at over $2,000.

We truly believe mothers deserve support too, and we can’t wait to connect with you.

Grab your tickets from and come say hello 👋

Join us for an intimate evening bringing together like-minded health professionals and birth workers who are passionate ...
28/04/2026

Join us for an intimate evening bringing together like-minded health professionals and birth workers who are passionate about supporting women through pregnancy, postpartum and early motherhood 🤍

At The Mindful Birth Movement, we deeply value the power of collaborative, matrescence-informed care - because when professionals feel connected, supported and aligned, the care we provide to women becomes even more impactful.

We’re also so excited to be joined by , an incredible women’s health GP, who will be sharing her insights on what women truly need right now - offering a valuable lens for more integrated, responsive care across our community.

This evening is an opportunity to:
✨ Build meaningful connections with local professionals
✨ Strengthen referral pathways and collaborative care
✨ Gain insights from a leading women’s health GP
✨ Share ideas, experiences and perspectives
✨ Feel part of a growing “village” supporting mothers and families

Whether you’re well-established or newer to the space, you’re so warmly welcomed. Expect a relaxed, friendly atmosphere, genuine conversations, and a glass of wine as you connect 🥂

✨ Link to book in bio

We can’t wait to have you in the space 🤍

This beautiful couple completed our HypnoBirthing Program to prepare for their birth - and their reflections say it all ...
31/10/2025

This beautiful couple completed our HypnoBirthing Program to prepare for their birth - and their reflections say it all 💫

Birth may not always go to plan, but when you have the tools to stay calm, confident and connected, your experience can still feel empowering and positive.

Our early 2026 HypnoBirthing groups are now open! Visit our website for all the details 🌸

Address

2/97 Canterbury Road
Mount Evelyn, VIC
3135

Telephone

+61402366260

Website

Alerts

Be the first to know and let us send you an email when The Mindful Birth Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Mindful Birth Movement:

Shortcuts

Share

Category