Mount Gambier Exercise Physiology

Mount Gambier Exercise Physiology A dedicated locally owned and operated exercise physiology business serving the people of Mount Gambier and surrounds.

Qualified Exercise Scientist with a Bachelor in Exercise and Sports Science. Seven years experience full time within the fitness industry and a wide range of experience from owning health clubs to running public programs and seeing private clients. Services available:

One on one and small groups

Lifestyle consults

Body image consults

Chronic disease prevention

Workplace Health Programs


Injury Prevention

Sports/ athletic performance

Strength and Conditioning

Fitness testing

Wellness programs/seminars

I am out of clinic today as it’s a student free day for my littles ❤️ No Monday night sessions due to the public holiday...
04/06/2026

I am out of clinic today as it’s a student free day for my littles ❤️

No Monday night sessions due to the public holiday.

I will see everyone from next Wednesday onwards.

Online bookings are still open and I’m still here working away in the background.
Replies may just be slower than usual while a take a short break with my family ❤️

Yesterday I had the absolute pleasure of spending some time with the GPs and nurses at Ferrers Medical Clinic to talk al...
04/06/2026

Yesterday I had the absolute pleasure of spending some time with the GPs and nurses at Ferrers Medical Clinic to talk all things Exercise Physiology.

We were able to discuss well rounded diabetes care, oncology rehab, Parkinson’s specific exercise programs, benefits of clinical Pilates and some exciting approaches to modern pain education.

Thank you for having me Ferrers Clinic, I understand how busy everyone is in healthcare and I really appreciate you giving me your time ❤️

I look forward to improving health outcomes for our patients, together.

Online bookings are back open! Thanks for your patience while I have worked behind the scenes to get the waitlist down.....
02/06/2026

Online bookings are back open!

Thanks for your patience while I have worked behind the scenes to get the waitlist down..

Book your appointment online at www.mgep.com.au

The Small group clinical Pilates waitlist is now OPEN for term 3! Current clients have secured their spots, so a public ...
01/06/2026

The Small group clinical Pilates waitlist is now OPEN for term 3!

Current clients have secured their spots, so a public waitlist is now open!

Times available:
Wednesday 10:15am (3 spots) - 1 remaining
Friday 9:15am (2 spots) - waitlist
Friday 9:45am (3 spots) - 2 remaining
Friday 10:15am (3 spots) - 1 remaining

To secure your place, email [email protected] with you preferred day and time ❤️

My page has exploded over the last month or so… So I thought I’d reintroduce myself.. I am Jenny, the owner of Mount Gam...
31/05/2026

My page has exploded over the last month or so…

So I thought I’d reintroduce myself..

I am Jenny, the owner of Mount Gambier Exercise Physiology (MGEP).

I’m a wife, a mum of 3 (ages 6, 4 and 2), an EP of 6 years and spent 11 years before that working as a personal trainer/accredited exercise scientist.

I love helping people understand how exercise can help them improve their health, and finding a way to make it accessible and sustainable for them.

I started this business to do EP my way. To take more time with clients, to understand their stories and ensure they are getting high quality care and feel heard and understood.

I have done further study in areas of exercise oncology, clinical Pilates, knee and hip osteoarthritis, POTS and chronic pain education. Im currently studying my professional certificate in Pain Education at Adelaide Uni and was lucky enough to receive a scholarship to do this.

I absolutely love what I do, and consider myself so lucky to get to do this for a living.

When I’m not at work I love to spend time with my little family of 5, head to the gym (love strength training), and most recently we’ve started competition dance for Miss 6.

MGEP 2.0 is coming…. With more availability!! Bigger space, 1:1 and group sessions, clinical Pilates and a Dietitian! So...
28/05/2026

MGEP 2.0 is coming…. With more availability!!

Bigger space, 1:1 and group sessions, clinical Pilates and a Dietitian!

So many exciting things are in the works and I cannot wait to share more 🙌❤️

This week we have year 10 student, Harper, with me on work experience. She has been observing assessments, exercise sess...
28/05/2026

This week we have year 10 student, Harper, with me on work experience. She has been observing assessments, exercise sessions and rehab for many different conditions and injuries.
She’s put together this graphic on ACL injuries and recovery as her interest lies in sports injuries and rehab.

Well done Harper 🙌

Back to uni I go 🫣
27/05/2026

Back to uni I go 🫣

I am very excited to welcome Amy to the team. Amy will be supporting MGEP clients in an allied health assistant role, pa...
26/05/2026

I am very excited to welcome Amy to the team.

Amy will be supporting MGEP clients in an allied health assistant role, particularly with NDIS participants.

Amy has an extensive history in disability support as an independent support worker.

Amy is passionate about helping people live happier, healthier and more independent lifestyles. She works with her clients to build confidence and empowers them to reach their goals.

Her goal at MGEP is to help her clients feel supported, valued, capable and empowered on their journey.

I am very excited to have her joining the team, and know she will have a great impact with those she works with.

Exercise is such a powerful tool both during and post cancer treatment. Read through the slides to see how exercise, whe...
25/05/2026

Exercise is such a powerful tool both during and post cancer treatment.

Read through the slides to see how exercise, when prescribed by an Exercise Physiologist can support you to improve your quality of life and get you back to doing the things you love most.

I have completed further study specifically for Exercise Oncology Rehab and am very passionate about helping people in this area 🩷💙

Address

Mount Gambier, SA
5290

Website

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