Mount Gambier Exercise Physiology

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Australia
Mount Gambier, SA
Mount Gambier Exercise Physiology

A dedicated locally owned and operated exercise physiology business serving the people of Mount Gambier and surrounds.

Qualified Exercise Scientist with a Bachelor in Exercise and Sports Science. Seven years experience full time within the fitness industry and a wide range of experience from owning health clubs to running public programs and seeing private clients. Services available:

One on one and small groups

Lifestyle consults

Body image consults

Chronic disease prevention

Workplace Health Programs

Injury Prevention

Sports/ athletic performance

Strength and Conditioning

Fitness testing

Wellness programs/seminars

01/09/2026

What do we do at MGEP?

🤸🏃‍♀️🧘

27/08/2026

Just a little clinic update..

I have reached the point where books are closed for term 3 and we are working through the waitlist.

Waitlist is open for term 4 (the first 2 weeks are already fully booked). All referrals have been contacted and are up to date. If you haven’t heard from me, and are expecting to.. please reach out as it means I haven’t received your referral.

If you are a current client and know you need regular appointments, please reach out ASAP to secure them. Pilates classes will be confirmed over the next few weeks. If you haven’t already, please reply to my email regarding term 4.

As always, thank you for choosing MGEP 🩷

26/08/2026

The time has come where one EP just isn’t enough.

We are looking for another EP to work with our amazing clients at MGEP.

For more information or to register your interest, please email [email protected]

🤸

Please share far and wide!

25/08/2026

Exciting new launch coming soon….

If you or a loved one are living with chronic pain, keep an eye out for more info coming soon 👀👀

Over the last 12+ months I have been studying a Professional Certificate in Pain Sciences.
I have gained some very valuable knowledge on how to help people understand pain, the factors that impact pain and how we can use movement to overcome chronic pain.

More information to come 🙌

24/08/2026

This weeks availability for Clinical Pilates ❤️

Book online at www.mgep.com.au

** Only available to clients who have already completed their initial assessment

22/08/2026

A little bit of a vulnerable post this morning.

The start of this year vs now.

8 months of quietly chipping away at my own goals after 3 babies in 4 years and some pretty big life stressors.

When I made the decision to go out on my own as an EP I knew it would give me more freedom. I could never have imagined how much it reduced my anxiety and stress levels and has allowed me to focus so much more on my own goals.

So here I am, reclaiming my own health after 4 pregnancies (3 babies) in 4 years, in the midst of navigating a business, motherhood and uni.

Many women I see in clinic get emotional thinking about putting themselves first and looking after their own health. Please know you are not alone, I am right here with you, every step of the way 🩷

You are worth it, you deserve to put yourself first 💕

21/08/2026

Ever get the feeling you’re being watched? 👀👀

Cheeky clients giving the equipment some personality.

20/08/2026

It's week 5 already! This means it's time to start organising group classes for Term 4 🙈

Expressions of interest are now open for clinical group exercise for Term 4.

Details:

💫 Exercise Physiologist led
💫 30 min classes
💫 Maximum 4 participants per class
💫 Individual Programming and progressions
💫 Private health rebatable
💫 Available for NDIS participants (plan and self managed)

Existing clients - please reply to the email sent out on Monday
New client - please email [email protected] to register your interest.

Times available:

💫 Monday - 5:30pm and 6pm
💫 Wednesday - 9:15am, 9:45am and 10:15am
💫 Friday - 9:15am, 9:45am and 10:15am
💫 10:45am sessions may commence if there is demand

19/08/2026

More new toys 🙈

17/08/2026

Taking a day off today for my daughter’s 3rd birthday.

All emails, messages, phone calls and enquiries will be responded to later in the week.

♥️💙💜💛💚🧡

Address

Mount Gambier, SA
5290

Website

https://mgep.com.au/

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