Kirk Health Solutions

14/10/2026

I usually have a lot to say, this time I choose to listen.

14/10/2026

SMART Bowen® (or Smart Bowen Therapy) is a specialised branch of traditional Bowen Therapy. ​While it relies on the core principles of the Bowen Technique, SMART Bowen incorporates distinctive features aligning with Traditional Chinese Medicine (TCM), acupressure, trigger point, myofascial release, and modern musculoskeletal research.
One of the many services on offer.
Kirk Health Solutions
Innovative & Effective
Since 2006

12/10/2026

Understand who you are while acknowledging where your goals come from and why they are important to you. Then embrace being who you are while you are supported to find direction and gain momentum. This is where you are empowered to achieve the goals that align with who you are.
Mindset and Accountability Coaching.
Kirk Health Solutions
Innovative & Effective
Since 2006

11/10/2026

$24 Billion

That is the estimated annual cost of work-related musculoskeletal disorders in Australia. worksafe.act.gov.au

Many of these injuries start with something as simple as:
• Poor desk setup
• Poor chair choice or set up
• Incorrect monitor height and angle
• Prolonged sitting
• Repetitive movements
• Poor biomechanical movements after prolonged inactivity
Small ergonomic issues can become big workplace problems.

I can help your organisation identify risks early, support staff wellbeing, and reduce the likelihood of preventable workplace injuries.

Your people are your greatest asset. Make sure their work environment supports them.

Kirk Health Solutions – Since 2006

07/10/2026

https://youtube.com/?si=xfWooNu5KwVk2KrX

Take a moment. Check out our YouTube Channel.
There a few videos recorded some time ago, a recent University project and their will be a subscriber channel available soon, including live coaching and handy resources.

Share your videos with friends, family, and the world

03/10/2026

It’s been a while, ok, it was last century since my (Duncan) resume saw an update, but recent life changes prompted me to update it. Huge thank you to everyone who has offered support and agreed to be a reference. Up next: deciding where to send it. Equal parts nervous and excited for what’s ahead!
Feel free to inbox us if you would like a copy emailed to you for future opportunities.
No, we have not gone out of business, we are still looking after clients, businesses, sporting groups (please promote us where you can) at Kirk Health Solutions
We have had a contract end, providing time to expand.

30/09/2026

Life Philosophy 101
Life is the aspect of existence that processes, acts, reacts, evaluates, and evolves through growth.
Fight, Flight, Fawn, Freeze.
In this scenario, Fawn, Flight, Fight.
Fawn: please the threat to avoid conflict and stay safe.
Flight: escape from the conflict.
Fight: be empowered to address the challenges with clarity.
Each has their place, and necessity for survival.
I this moment, right now, I choose to back myself.
Kirk Health Solutions
Innovative & Effective
Since 2006
Physical Treatments.
Strength & Conditioning.
Training & Assessing.
Life Coaching.

For those who want the crude version of the whiteboard quote
Shut Up, F**k Off, of Have a crack.

27/09/2026

https://share.google/ztOgyg7oGDITTJTGa

25/09/2026

This video was recorded a 'few' years ago for a company as a brief overview of BOSS Movement training.
BOSS Movement is often delivered to groups in conjunction with Biomechanical Awareness and Mindset Training.

Big Often Silent & Smooth.A Simple and Powerful way to look after ...

14/09/2026

Always wearing a suit or gown..... nope. The what?
Having the highest degree..... nope. Then what?
Being well dressed......
Well dressed to comfortably, safety, without restriction or fear to achieve in your chosen environment in that moment. Well dressed to feel confident.
Imagine what that looks like for a police officer, fire fighter, lawyer, doctor, surgeon, deep sea diver, motorcycle rider, boxer or ballet dancers.
Well educated.........
Well informed, with complete understanding of how to achieve your goal. Well educated to feel confident.
Imagine what that looks like for the electrician, plumber, neurosurgeon, nuclear physicist, mechanic or race car driver.
Dress well for your environment. Be educated in what you want to achieve. Look good, feel good, do good.
Kirk Health Solutions
Innovative & Effective
Since 2006