Limestone Coast Women's Health Collective

01/06/2026

Have you got your ticket yet?
Places are limited and, if it’s anything like last year - it will ‘sell’ out (it’s free, so we’re not selling anything!)

Will we see you there?

You can book here: Let's talk Menopause

20/05/2026

I’m here today! Come and say Hello 👋🏻

𝗙𝗥𝗘𝗘 𝗛𝗘𝗔𝗟𝗧𝗛 𝗔𝗡𝗗 𝗪𝗘𝗟𝗟𝗕𝗘𝗜𝗡𝗚 𝗘𝗫𝗣𝗢 𝗖𝗢𝗠𝗜𝗡𝗚 𝗧𝗢 𝗠𝗢𝗨𝗡𝗧 𝗚𝗔𝗠𝗕𝗜𝗘𝗥

A free community expo is on tomorrow in Mount Gambier, bringing together a wide range of local health and wellbeing services under one roof.

𝗗𝗮𝘁𝗲: Wednesday May 20th
𝗧𝗶𝗺𝗲: 10am - 4:30pm
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: City Hall (enter via Cave Gardens)

The event will offer practical advice, support services, and information on prevention and early intervention - all in one place.

𝗦𝘁𝗮𝗹𝗹𝗵𝗼𝗹𝗱𝗲𝗿𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
Abilities OT
Aboriginal Community Connect
Advocacy for Disability Access and Inclusion Inc.
Aged Care Volunteer Visitors Scheme
Aidacare Mobility & Healthcare
Boandik
Child & Adolescent Mental Health Service
Chiropractic Life
Country Health Connect
Diabetes SA
Evokia Healing
Family Drug Support
Ferrers Medical Clinic
Focus One
Health Maximiser Support Services
Hearing Australia
headspace
Home & Community Aged Care
Home Care Equipment
In Home Hospice Care Inc
Lifeline CONNECT
Limestone Coast Health Network
Limestone Coast Dental
Limestone Speech
Mt Gambier Medicare Mental Health
Mission Australia
New ROADS
Nurture You Wellness
Pangula Mannamurna
Pro-Active Health
Salt and Sage Botanica
Salt Wellness Sanctuary
Skylight Mental Health
South East Academy of Chinese Martial Arts
Stepping Stones
Studio On Ripley
The Haven
Two Lines Fertility
Universal Aftercare Program
Wellness Connect

For more information contact [email protected]

13/04/2026

Want to know why you should come to our next event & what you can take home from it?

Our Endo Conversation Event feedback 💛

Thank you to everyone who continues to support our vision, we see you & we appreciate you. See you all at our next night!

31/03/2026

We just wanted to say a huge thank you to those who supported our gold coin donation to at our last event.

Together we raised $43.00 💛🥳

What your donation amount will fund:
1. Provide educational materials to one newly diagnosed person
2. Support education & training for specialised endo nurses

Please keep an eye out for our donations box, relevant to our event topic at our next event!

03/03/2026

What a night!! Than you so much to our amazing speakers Monique, Lena, Lucy, Megan, Sarah and Dolly
So much information shared and questions answered
Were you there? Let us know what you thought in the comments

We are so lucky to have so many amazing women’s health professionals right here in the Limestone Coast ❤️

We’ll be sharing more about this event over the coming days, these are just a few of the images from the night!

Hawkins Medical Clinic
Wulanda Recreation and Convention Centre - Mount Gambier
Two Lines Fertility

03/03/2026

Tonight!!
Registrations essential - link in bio

02/03/2026

I have spent today formatting all the presentations, checking all our notes and making the final touches ready for tomorrow night!

If you have endo, suspect you have endo, have a daughter, sister or mother who has endo - this evening is for you.

Tuesday 3rd March, 5:30pm
Wulanda Recreation and Convention Centre

Hawkins Medical Clinic Two Lines Fertility
Wulanda Recreation and Convention Centre - Mount Gambier
Limestone Coast Community News Mount Gambier and Districts Health Advisory Council Country SA PHN

The Endo Conversation

01/03/2026

And rounding out our Endometriosis line-up…

Dolly Amoroso

Dolly is an Accredited Mental Health Social Worker and Accredited Sexologist who creates deeply safe, supportive spaces for her clients.

Her work centres around relationships - with ourselves and with others - and explores areas like consent, intimacy, identity and authentic expression.

Endometriosis doesn’t just affect the body. It can influence confidence, connection, communication and how someone feels in intimate spaces.

On the night, Dolly will be helping us talk about these parts of the experience - openly, thoughtfully and without awkwardness.

Because good care isn’t just about managing symptoms. It’s about quality of life.

We’re so grateful to have Dolly bringing this perspective into the conversation.

28/02/2026

Next in our Endometriosis line-up…

Megan Watt – Dietitian

Her session is called:
Nourishing Relief – Food Strategies for Endometriosis

Food won’t “cure” endometriosis.
But it absolutely influences inflammation, gut health and how your body responds to pain.

Megan will be talking about practical, evidence-based nutrition strategies that can support symptom management - without extreme restriction or overwhelming rules.

This is about understanding how food interacts with inflammation… and how to make changes that are realistic and sustainable.

No fads.
No fear.
Just smart, supportive guidance.

We’re so lucky to have Megan bringing this perspective to the night.

27/02/2026

Next in our Endometriosis line-up…

Sarah Coshan – Pelvic Physiotherapist

Endometriosis isn’t just about lesions or scans.
It’s about how the body responds to ongoing pain.

Sarah will be talking about the role of pelvic physiotherapy in endometriosis care - what it involves, who it’s for, and why it can be a game-changer for many women.

We’ll be covering things like:

• How persistent pain can affect the pelvic floor
• Why muscles sometimes become part of the problem
• And what active, practical treatment can look like

This is one of those sessions where people often say,
“Why didn’t anyone tell me about this sooner?”

We’re so pleased to have Sarah bringing this perspectivemtg