Sadhana

22/05/2026

Are you ready to change your life?

We are now offering a premium in-home naturopathic consultation designed to make holistic care more personalised, supportive, accessible, and aligned with chronic health conditions & busy family life

Your health journey deserves more than a rushed clinic visit.

This new offering allows you to receive professional naturopathic support in the comfort of your own home, with a calm, personalised approach tailored to your unique needs.

+ Initial travel fee waived for previous client
+ More accessible consultation pricing
+ Holistic support for stress, hormones, digestion, fatigue, postnatal care & family wellness
+ Personalised care in a relaxed environment

Serving Moreton Bay & surrounding areas.

To enquire or book - send us a message here with your 3 best avaiabilities and we will do our best to accomodate!

As always, here to support you to achieve your health goals when you are ready!

Warmly,
Olivia McKenzie — Australian Registered Naturopath

19/05/2026

The classes I held over the past 4 years were intentional and I am grateful that I helped to facilitate connection for new friendships, especially for new mums.

As this chapter closes of yoga at Sadhana, I am excited for the next chapter and what it will bring.

Warmly,
Olivia

19/05/2026

A little update from Sadhana Holistic Health 🤍

After much reflection and prayer, I’ve decided to step away from teaching yoga classes for the time being, including our mother's group yoga offerings.

This space has been incredibly special to me over the years , creating community, connection and support for mothers through movement, conversation and healing. I’m deeply grateful for every mum and bub who has attended a class, shared their journey, or supported Sadhana along the way.

Moving forward, my focus will be shifting more toward holistic naturopathic support for women, and families through consultations, education, nutrition, lifestyle support and creating intentional spaces for wellness and connection in other ways.

Thank you for being part of this journey with me and for your understanding during this transition. 🤍

Olivia
Sadhana Holistic Health

31/03/2026

When I first discovered a holistic lifestyle it felt like a breath of fresh air as I got to the root cause of my symptoms, especially after continuous repeat visist to the GP with no answers.
In my practice in Deception Bay I work one-on-one to uncover root causes, create personalised naturopathic plans and support the local community through their journey with specialised support & naturopathic guidance.

If you’re feeling fatigued, overwhelmed or simply want a long-term approach to wellbeing, start small: cut out processed foods wherever possible, hydrate often with filtered water, keep a health journal, focus on movement often and notice those thoughts in your head, if they are negative, focus on gratitude when possible to rewire the brain, and lastly, ensure you are resting enough with good quality sleep.

In a consultation, suggestions are further personalised based on ones situation and I combine evidence-based recommendations with yoga-informed support to help you regain balance and build lasting vitality.

Curious to learn more or ready to book a consult?
Let’s chat.
Your wellbeing matters. ✨🌿

https://linktr.ee/sadhanaholistichealth

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27/03/2026

26/03/2026

A soft place to land.

I’ve created this space for mothers who need a moment to breathe, stretch, connect, and feel like themselves again.

Small, welcoming, local, and designed with care.
If this sounds like what you’ve been needing, send me a message.