SQPsych

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SQPsych Psychologist

Feeling overwhelmed? Ground yourself with these simple techniques:👀 Sensory: Focus on what you can see, hear, touch, sme...
02/10/2026

Feeling overwhelmed? Ground yourself with these simple techniques:

👀 Sensory: Focus on what you can see, hear, touch, smell, or taste.
🧠 Cognitive: List items, recite something familiar, or do quick mental math.
💪 Physical: Stomp your feet, grip something solid, breathe deeply, or splash cold water on your face.

Find what works for you and make it part of your daily routine.

Not sure if therapy is right for you? You're not alone—and that’s exactly why we offer a free 15-minute intro call 💬This...
25/09/2026

Not sure if therapy is right for you? You're not alone—and that’s exactly why we offer a free 15-minute intro call 💬

This isn’t a therapy session, and there’s no pressure to commit. It’s just a chance to:
✔️ Ask questions in a low-pressure setting
✔️ Get a feel for how the therapist communicates
✔️ See if it’s the right fit—before diving in
✔️ Understand what your first few sessions might look like

Starting therapy doesn’t have to be overwhelming. Sometimes, the first step is just a conversation.

We currently offer appointment flexibility, including:🗣️ Face-to-face sessions in Mount Gravatt, Brisbane 💻 Telehealth (...
17/09/2026

We currently offer appointment flexibility, including:

🗣️ Face-to-face sessions in Mount Gravatt, Brisbane
💻 Telehealth (video sessions)
📞 Telephone appointments

We also have Saturday appointments available.

This flexibility is designed to support work, family, and personal commitments.
If you would like to book in, please call us on 07 3185 5636.

Your first session (often called an intake or initial session) is all about getting to know you. At SQPsych, we’ll help ...
11/09/2026

Your first session (often called an intake or initial session) is all about getting to know you.

At SQPsych, we’ll help you feel comfortable as you share your story, and if you’re not sure where to start, we’ll gently guide you with questions.

Together, we’ll explore what’s going on for you, your strengths, and what supports might help.

A Functional and Behavioural Assessment explores the factors that may influence behaviour and daily functioning, helping...
03/09/2026

A Functional and Behavioural Assessment explores the factors that may influence behaviour and daily functioning, helping to better understand why certain behaviours occur.

It can provide practical strategies and recommendations for carers, teachers and professionals, while supporting more effective planning and tailored support.

Call us on 03 3185 5636 to book in a 15min introductory call with our Principal Psychologist, Shannon, to get started!

Wondering if a Diagnostic Clarification and Mental Health Assessment may be right for you?This assessment can help explo...
26/08/2026

Wondering if a Diagnostic Clarification and Mental Health Assessment may be right for you?

This assessment can help explore your psychological symptoms, clarify a possible diagnosis, and guide the next steps in your care.

- Greater clarity and understanding
- Improved treatment planning
- More targeted support and interventions
- Better communication between treating professionals

Call us on 03 3185 5636 to book in a 15min introductory call with our Principal Psychologist, Shannon, to get started!

A cognitive and learning assessment examines how a person learns, thinks, remembers, processes information, and solves p...
21/08/2026

A cognitive and learning assessment examines how a person learns, thinks, remembers, processes information, and solves problems.

It is a great way to identify your strengths, clarify learning difficulties and provide tailored educational recommendations.

If you would like to book a cognitive or learning assessment, call 07 3185 5636 to book in a free 15min chat with our psychologist.

An autism assessment explores whether differences in communication, social interaction, sensory processing, and behaviou...
14/08/2026

An autism assessment explores whether differences in communication, social interaction, sensory processing, and behavioural patterns are consistent with Autism Spectrum Disorder.

It may also help you access appropriate accommodation, support and improve communication with family, school or your workplace.

If you want an Autism Assessment or are unsure of where to start, call us on 03 3185 5636 to book in a 15min introductory call with our Principal Psychologist, Shannon.

We've moved clinics!Don’t worry, we haven’t gone far. We’ve simply moved next door.You will now find us through the sing...
06/08/2026

We've moved clinics!

Don’t worry, we haven’t gone far. We’ve simply moved next door.

You will now find us through the single glass door on the right.

We look forward to seeing you at our new location soon!

GPs play an important role in identifying ADHD and making referrals. However, psychologists have specialised training in...
08/07/2026

GPs play an important role in identifying ADHD and making referrals. However, psychologists have specialised training in psychological assessment and can conduct comprehensive evaluations using clinical interviews, standardised assessment tools, developmental history, and behavioural questionnaires.

A psychological assessment provides a detailed understanding of how ADHD symptoms affect daily functioning and may also identify other factors that could be contributing to difficulties.

It’s important to note that psychologists do not prescribe medication. If medication is being considered, a psychiatrist is typically required for diagnosis confirmation and prescribing.

Address

Crestpoint House, 1420 Logan Road
Mount Gravatt, QLD
4122

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 3pm

Telephone

+61731855636

Website

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