Au Naturale House

19/10/2025

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11/09/2025

It's ok ...

To make mistakes

To need help

To be less than perfect

To be yourself

To say NO

To set boundaries

To honour your emotions

To speak your truth

To be sad

To be mad

To hold space for yourself

To take a break

To just BE ..

You are seen

You are loved

You are heard

Please reach out to a loved one or safe space if this is you or someone you know.

Much love and light always,
Xx

19/08/2025

{ EXCITING NEWS }

LAUNCHING NEW SERVICES AVAILABLE AT AU NATURALE HOUSE ..

~ RELIEVE STRESS AND TENSION

~ PROMOTE HAIR GROWTH

~ IMPROVED HAIR & SCALP HEALTH

~ SLEEP BETTER THAN EVER

~ IMPROVE CIRCULATION

~ RELIEVE HEADACHES AND MIGRAINES

~ GROUNDING

We will have a few packages to choose from:

**Signature Detox and Rebalance - Enjoy 2 hours of personalised . Includes consultation & scalp analysis, detox steam, scalp cleansing, exfoliation, tension-relieving massage, aromatherapy towels, and a smoothing blow-dry. Designed to treat scalp concerns and leave your hair revitalised and silky smooth. Perfect for relaxation and scalp health.
OR
** Rejuvenating 1.5 hour Head Spa experience including a customised detoxifying scalp cleanse & exfoliation, soothing massage, and aromatherapy hot towels. Finish with nourishing products and a relaxing blow-dry to leave your hair & scalp refreshed and your mind calm.

Swedish Massage- A perfect antidote for stress. Rhythmic, flowing movements release tension, dissolving the cares of life.

Healing Massage -Holistic Massage & Spiritual Healing would like to warmly invite you to explore my experience - Swedish massage therapy meets intuitively guided energy work focuses on balancing and harmonizing your body. Surrender to the power of touch- strengthen vital energy. Intuitive massages that promote emotional release and inner peace.

~ Holistic treatments in a tranquil setting.

~ Haven for reflection and inner discovery.

~ Beautiful Certified organic products.

Through my knowledge of massage, meditation, wellness and mindfulness, I believe that I can transfer my energy to heal your mind and body. It is important to look after our soul.

Life can be overwhelming at times- mentally, emotionally and physically, so I would like to use my
techniques and knowledge to support and nuture you.

LAUNCHED IN SPRING 2025 ... .

05/08/2025

The citrus is blooming we have lemons and oranges for sale

Organic and spray free
Absolutely fresh and beautiful

Sharing our abundance with much love and light xx

30/06/2025

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✨🙏🏻✨
Was literally talking about this today, I can feel it coming and staying open to all possibilities that are already aligned and making their way.
Can you feel it too?

02/06/2025

20% OFF SOUL BLUEPRINT READINGS
RRP: $210 NOW: $168 ⬇️
- Use code "PROMO" when booking online!

✨️ Have you ever wondered what Human Design is? This is the perfect introduction into your blueprint that explains who you are meant to be, before the world told you who to be! ✨️

You were born with a unique energetic blueprint. A personal map that holds the key to your strengths, challenges, purpose, and the way you’re designed to move through life.

In these 2-hour Soul Blueprint Sessions, we’ll dive deep into your energetic makeup using Human Design and Numerology.

Included:
✨ 40+ page Personalised Summary Report – Where you gain insights into your energy type, strategy, authority & gain a deeper understanding of your path & purpose. We cross reference this information with your life path number for extra confirmation!
✨ 2-hour Deep Dive Session – Where we put the pieces together & look for how aligned you are with your blueprint.
✨ Practical guidance on how to actually use this information in your life.
✨ A Post-Session Reflection Guide to help you integrate everything after the session. As well as a downloadable copy of your Personalised Report!

Limited spots available!
Wednesdays only
Location Au Naturale House
Mt Helena, 6082

- Use code "PROMO" at booking to recieve 20% off! Offer ends June 30th 2025.

If you're interested, please book a session time in, at https://holisticsoulmastery.com/services

11/05/2025

Honouring all women in the world today .. those that mother children and those that bring life to the world in other ways. To the mothers and the nurturers thanks for you being a blessing and all the love and acts of services. Much love and light Rach 🙏🤍

10/05/2025

Did you know what happens when you dip your feet in rosemary water? It will surprise you! 🌿 🌿

Rosemary is not only an aromatic kitchen herb, but also a powerful natural remedy with amazing benefits for your feet and your overall health. 👇

🔬 Proven benefits of soaking feet in rosemary water:

✅ 1. Natural Antifungal & Antibacterial
Thanks to compounds such as carnosic acid and rosemary acid, rosemary effectively fights fungi such as athlete's foot and onychomyosis (nail fungus), as well as bacterial skin infections.
📚 Studies in scientific journals such as "Phytotherapy Research" support its antimicrobial action.

✅ 2. Stimulate blood circulation
A hot bath with rosemary promotes blood flow to the extremities, relieving cold feet, swelling and fatigue.
💡 Tip: Add sea salt or Epsom salts to enhance its effects.

✅ 3. Relieves muscle and joint pain
Because of its anti-inflammatory properties, rosemary is ideal for soothing foot pain, cramps and joint stiffness. Ideal after a long day.

✅ 4. Relaxes the nervous system
The aroma of rosemary reduces cortisol (stress hormone) and promotes a sense of calm. Perfect to use as a nightly relaxation ritual.

✅ 5. Deodorize Naturally
Its antimicrobial compounds and refreshing scent remove odor-causing bacteria in the feet, leaving them clean and revitalized.

🌱 How to prepare a foot bath with rosemary:
• 2 tablespoons of dried rosemary (or some fresh branches)
• 1 liter of hot water
• Let it rest for 10–15 minutes, then soak your feet for 20 minutes
• Optional: add sea salt or a few drops of tea tree essential oil

22/04/2025

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