05/09/2026
Trauma gets a label and Symptoms get a diagnosis …
But sometimes what someone really needs to hear is:
You can get help. Because You are not your diagnosis and You are not what happened to you.
And you are not destined to stay where you are today. There are people, therapies and forms of support that can help you understand what you’re experiencing and take steps toward healing.
If you needed this reminder today, save it. Book your DeTrauma session and take the first step toward feeling better.
📩 DM me “DETRAUMA” to enquire or book your session.
Your healing journey can begin with one decision.
qhhtelena.com.au
Perth and online
❤️