Laura Wheeler Naturopathy

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Laura Wheeler Naturopathy

Have you ever noticed that your ADHD symptoms significantly worsen before your period? This might be why 👆👆
19/10/2026

Have you ever noticed that your ADHD symptoms significantly worsen before your period? This might be why 👆👆

SAVE FOR LATER ✨
16/10/2026

SAVE FOR LATER ✨

13/10/2026

Let’s talk about Topical Steroid Withdrawal and Diet 🌿

Gluten, histamine, dairy, sugar, salicylates - when you’re navigating TSW, it can feel like everything is triggering your skin.

And before you know it, your diet becomes more restrictive, food feels stressful, and you’re left wondering what you can actually eat.

While food sensitivities and intolerances can contribute to flareups, eliminating entire food groups is not the answer.

As a TSW specialising naturopath, I focus on increasing food abundance to support skin regeneration, rather than restriction.

We need to treat the underlying root cause of your skin inflammation, so we can increase food tolerance and abundance.

Endometriosis or Pelvic Congestion Syndrome (or both!)?I’ve been seeing a number of patients in clinic lately with signs...
09/10/2026

Endometriosis or Pelvic Congestion Syndrome (or both!)?

I’ve been seeing a number of patients in clinic lately with signs and symptoms of pelvic congestion syndrome, poor circulation, intense period pain and heavy bleeding/clotting.

Interestingly, these patients often have symptoms or have been diagnosed with EDS, POTS and MCAS.

Been cleared for endometriosis but still experiencing intense pelvic fullness and period pain? This might be worth investigating 🤍

Book via the link in my bio ✨

I see eczema and TSW patients daily in my practice, many with multiple food allergies and sensitivities.Skin conditions ...
05/10/2026

I see eczema and TSW patients daily in my practice, many with multiple food allergies and sensitivities.

Skin conditions can be tricky as most people don’t realise they affect much more than just the skin itself.

The low self esteem
The lack of confidence
The food restrictions
Missing out on events and family functions due to flareups
Choosing clothing that hides your skin, rather than what you enjoy wearing
The multiple blood tests
The hundreds (or thousands) of dollars spent on appointments, supplements and creams

I remember being little and asking my mum why I couldn’t eat cake at a birthday party.

I remember hiding my eczema under long sleeves and jackets on 30+ degree days.

I remember dreading going in the ocean because it would sting so much.

I remember having to make up an excuse at every swimming carnival as to why I couldn’t participate as I was too embarrassed to admit the chlorine would cause a flare up.

I remember every little comment 20+ years later that was made about my skin from someone at school.

It’s why I’m so passionate about helping others feel heard, supported and confident in their own skin.

59% of Australian dermatologists don’t recognise TSW as a clinical medical condition. As someone who suffered from TSW a...
04/10/2026

59% of Australian dermatologists don’t recognise TSW as a clinical medical condition. As someone who suffered from TSW and supports patients battling through it daily, who are unable to work, study, socialise and function due to the severity of their skin flares, this statistic really stuck with me.

How can we look at someone with such debilitating symptoms like burning pain, red sleeves, full body infections, intense bone deep itching, temperature dysregulation and insomnia after continuously using or stopping corticosteroids and say it’s simply eczema?

Studies are starting to uncover the mechanisms behind TSW post steroid use - nitric oxide vasodilation, impaired cortisol signalling, mitochondrial dysfunction, skin thinning and nerve damage. The National Institute of Health has now published a diagnostic criteria for TSW, distinguishing it from severe eczema.

So why aren’t we listening?

Many TSW patients come to me after other medical professionals have put them in the ‘too hard’ basket.

We need more recognition, research and diagnostic tools to create awareness so TSW sufferers can get the support they desperately need 🤍

When morning sickness becomes all day, everyday…Hyperemesis gravidarum can completely take over what you imagined pregna...
28/09/2026

When morning sickness becomes all day, everyday…

Hyperemesis gravidarum can completely take over what you imagined pregnancy would look like…struggling to eat, drink, work or simply get through the day.

There can be more going on beneath the surface, and you deserve more than being told just to ‘wait it out’.

Swipe to learn more about HG and how we can support the body through it 🩵

Sunday Meal Prep Inspo ✨30g of protein ✔️High in Omega 3’s ✔️Rich in fibre ✔️Healthy fats to support the skin barrier ✔️...
26/09/2026

Sunday Meal Prep Inspo ✨

30g of protein ✔️
High in Omega 3’s ✔️
Rich in fibre ✔️
Healthy fats to support the skin barrier ✔️

Save these for later 🌿

Ever wondered if there are alternative treatment options to medications for your skin condition? Herbal medicine allows ...
17/09/2026

Ever wondered if there are alternative treatment options to medications for your skin condition?

Herbal medicine allows us to work from the inside out - supporting inflammation, immune balance, circulation, gut health, stress and skin barrier function to address the root cause of your skin concerns.

They can also be used alongside medications when appropriate to support the internal drivers of skin inflammation.

Interested in learning more? Book a FREE discovery call via the link in my bio 🩵

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Mount Martha, VIC

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