Wellness on the Move

28/08/2026

Will be there offering massages and info, come and say hi!

14/08/2026

A wide range of talks, experiences, sessions, specials and luck door draws - be in it to win with knowledge and prizes
Ticket profits go towards the work of Nourish Street Inc & Pacific Rim Just For Kids Inc

19/07/2026

Come along and join us next Sunday to celebrate the first birthday of Glow Float and Wellness Samford

COMMUNITY PARTNERS

Winter Wellness Day is about more than Glow. It's about community.
We're proud to be joined by local wellness and community partners who share our passion for helping people feel healthier, stronger and more connected.

Joining us on the day:
Paul Mills – Food Energy Vitality
Propel Health Australia
Sun Ray
Bloom & Bean
Body Armour
Pachamama Regen
Wellness on the Move
Heart & Soul Woman
Hardware Junction
Golden Fox BJJ

Come along, meet local businesses, ask questions and discover new ways to support your wellbeing.

"Link in Bio"

02/07/2026

01/07/2026

The uterus doesn’t just exist for pregnancy.

For decades, medical textbooks have treated the nonpregnant uterus as a dormant organ with no function outside of reproduction. However, a pioneering study from Arizona State University is fundamentally challenging this dogma.

By studying rats, researchers discovered that surgical removal of the uterus, while leaving the ovaries intact, triggered a distinct deficit in spatial working memory.

This suggests that the uterus communicates directly with the brain to influence short-term information processing, a critical cognitive function required for complex, day-to-day tasks like learning, reasoning, and navigation.

The findings point to a complex 'uterus-ovary-brain' system rather than just an 'ovary-brain' connection, shedding light on the broader neurological impacts of gynecological surgeries.

In the experiments, rats that underwent a hysterectomy struggled significantly more with memory tasks as cognitive demands increased, showing altered hormone profiles despite retaining their ovaries. Because millions of women undergo hysterectomies while keeping their ovaries, these findings highlight a critical need to reevaluate how surgical menopause impacts long-term cognitive health and dementia risks in women.

source: Koebele, S. V., Palmer, J. M., Hadder, B., Melikian, R., Fox, D., Shipley, A. L., Mayer, L. P., & Bimonte-Nelson, H. A. Hysterectomy Uniquely Impacts Spatial Memory in a Rat Model: A Role for the Nonpregnant Uterus in Cognitive Processes. Endocrinology, 160(1), 1-16.

29/06/2026

One thing I’ve noticed over recent years…

People are no longer just looking for temporary relief —
they’re searching for ways to genuinely support their nervous system, recovery, energy and overall wellbeing naturally.

That curiosity is what first led me into the world of frequency-based wellness and Activated Living.

Now I’m excited to be collaborating with Glow Float & Wellness in Samford as part of their upcoming 1st Birthday Wellness Celebration on Sunday July 26.

It’s refreshing to see more wellness spaces opening conversations around recovery, relaxation, nervous system support and modern wellness experiences.

If you’re local to Samford, come along and experience it for yourself ✨

Just register for free with the link provided in the Event on Facebook Events!

29/06/2026

So excited to be invited to be part of the 1st birthday celebrations at this gorgeous centre at Samford on Sunday July 26th!
I will be offering information on postural improvements, meditation and movement, breaking chronic pain patterns and more!

23/06/2026

Sound

In so many cultures across our planet Sound is used for ritual
Sound is used to heal

Church bells ring on a Sunday morning for worship

Bagpipes play to bring bravery into battle

Drums in all cultures for all things from connection and gatherings, story, worship, death, trance, battle.

Bells at the entrance of temples to announce your presence to God

Sound is often used to clear the air through its vibration to cleanse a sacred space before prayer.

In recent years Sound has exploded into the yoga and wellbeing world. With marketing that claims, sound can cure anxiety and insomnia.
As well as all disease.

I will never make such claims
I will also never debunk such claims

You get to choose what you believe
You get to experience your own benefits.

Sound to some is a sacred experience with their higher self

Some find it helps them distress

Some find it an easier way to meditate

Some find it helps with medical conditions.

What ever brings you to the sound bath is yours.
Your experience is always valid, what ever you take from your soundbath is valid.

No need to question no need to validate

Sound bath this Sunday at 6:30 bookings below

https://clientportal.zandahealth.com/clientportal/yogasol