Australian Centre for Meditation and Mindfulness

Australian Centre for Meditation and Mindfulness Enjoy free guided meditations. Explore courses and products to relieve stress and reach a deeper and more fulfilling connection with yourself and the world.
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Learn to help others by studying with us and becoming a Registered Meditation Teacher. High quality and great value programs and courses for personal and professional development. Learn to meditate easily. Become a meditation teacher and facilitator. You will enjoy professional delivery and learning materials. Using the latest web technology to deliver magical and inspiring programs. Our students love studying with us! Accredited with Meditation Australia.

✨ You're invited to our next CommUNITY Meditation Night ✨There's something deeply nourishing about meditating together. ...
17/06/2026

✨ You're invited to our next CommUNITY Meditation Night ✨

There's something deeply nourishing about meditating together. When we gather as a community, the practice often feels easier, deeper, and more supportive.

This month's session will be guided by ACMM Mentor Lucinda Lane, with a Forest Wisdom Metta. A loving-kindness practice inspired by the quiet wisdom of the forest, inviting us to slow down, soften, and remember that there is no single way to belong.

Whether you are new to meditation or have an established practice, you are warmly welcome.

🧘 Monday 6th July 🧘 7.30pm AEST (Syd/Melb Time) 🧘 Online

Register here: https://acmm.as.me/freemeditationnight

Feel free to invite a friend, colleague, or loved one who might enjoy a nurturing meditation evening.

Wishing everyone joining Jen Hill today for our online mindfulness retreat the most nourishing and restorative experienc...
13/06/2026

Wishing everyone joining Jen Hill today for our online mindfulness retreat the most nourishing and restorative experience 🧘

Enjoy every moment. We can't wait to hear how it goes πŸ’™

The retreat begins tomorrow, and there's still time to join us ACMM Online Mindfulness Retreat From Separation to Onenes...
12/06/2026

The retreat begins tomorrow, and there's still time to join us

ACMM Online Mindfulness Retreat From Separation to Oneness: Exploring Wholeness through Somatic Awareness

Guided by ACMM Mentor Jen Hill, this is a day to slow down, reconnect, and restore through mindfulness, somatic awareness, and compassionate presence.

If life has been feeling busy or emotionally draining, consider this your invitation to pause.

All you need:
✨ A quiet space at home
✨ Comfortable clothing
✨ A willingness to slow down

πŸ—“ Sunday 14 June 2026
πŸ’» Live via Zoom, 9:30am to 4:30pm AEST
πŸ’« $149 AUD

The Zoom link will be sent as soon as you register.

πŸ”— Register now: https://pci.jotform.com/form/261308662968872

One of the things we're most excited about for this retreat is the person leading it.Jen Hill is an ACMM Mentor with alm...
11/06/2026

One of the things we're most excited about for this retreat is the person leading it.

Jen Hill is an ACMM Mentor with almost a decade of experience supporting people through mindfulness and meditation. Known for her calm, grounded and compassionate approach, she creates spaces where people feel genuinely safe to slow down and reconnect.

Throughout the retreat, Jen will guide you through:
⭐ Somatic mindfulness practices
⭐ Nervous system regulation techniques
⭐ Guided meditation and reflection
⭐ Self-inquiry and embodied awareness practices

Her facilitation is welcoming and accessible, whether you're completely new to meditation or have been practicing for years.

ACMM Online Mindfulness Retreat From Separation to Oneness: Exploring Wholeness through Somatic Awareness
πŸ—“ Sunday 14 June 2026
πŸ’» Live via Zoom, 9:30am to 4:30pm AEST
πŸ’« $149 AUD

Learn more: https://mindfulnessretreat.getresponsesite.com/
Register: https://pci.jotform.com/form/261308662968872

On the 15th of May, we gathered in Wilton NSW for a different kind of ACMM retreat.Homecoming: Returning to Wholeness in...
11/06/2026

On the 15th of May, we gathered in Wilton NSW for a different kind of ACMM retreat.

Homecoming: Returning to Wholeness in Nature. We spent much of the retreat outdoors (we were blessed with the weather) and bonded deeply with nature.

We gained wisdom, deep insight and energy, as well as creating and continuing deep bonds with each other.

Here is a little of what the days held:
⭐ Forest bathing and nature meditation out in the open air
⭐ Ritual, a bonfire, and space to let go
⭐ Room for vulnerability, insight, and a good deal of joy
⭐ Connection with nature, and with each other

It was an unforgettable retreat, and after speaking to people post retreat, it was evident that it has created a lasting impact, both for our personal practice, and our teaching.

This is the kind of experience our retreats are made for. They are part of the journey when you study with ACMM, woven into our courses alongside expert mentoring and a warm community.

We offer a range of in-person and online retreats for our students throughout the year. You can sign up for a retreat at any time during your studies or after graduation. Retreats are included in the Diploma and Masters courses.

Do you want to know more about our courses? We invite you to join our Free Online event: Becoming a Meditation and Mindfulness Teacher in 2026
https://acmm.as.me/meditationteacher26

For me, teaching meditation has never felt like a career decision. It feels more like a calling from within.When somethi...
05/06/2026

For me, teaching meditation has never felt like a career decision. It feels more like a calling from within.

When something matters this much, it can also bring a little vulnerability. The questions start to surface.

πŸ’« Can I really do this?
πŸ’« Do I meditate enough?
πŸ’« What qualification would I need?
πŸ’« Could I actually make an income from this work?
πŸ’« How would I even get started?

If any of those sound familiar, you're exactly who I had in mind when I planned this evening.

I'm hosting a free online event, Becoming a Meditation Teacher in 2026, where I'll talk about why this work is so needed right now, what it can look like in real life, and how to train in a way that helps you feel confident, supported and professionally prepared.

I'll walk through the three foundations of becoming a meditation teacher:
🧘 Presence. The heart of the craft, and how compassionate presence can change lives.
🧘 Pathway. The training, qualification, accreditation and course options you need to understand.
🧘 People. The mentoring, community, work placement and business support that bridge the gap between dreaming and doing.

I'll share answers to the questions I'm asked most often, free resources and guides to take away, and a special offer at the end for anyone ready to begin (no pressure if you're not).

After 20 years running ACMM, I've found that honest and clear information is so important when you're swimming in a sea of options that blur into each other.

So I'd love you to be my guest.
🧘 17 June, 7.30–9.00pm AEST | Free | Online Bring your journal and a pen. We'll be diving in.
Register here: https://acmm.as.me/meditationteacher26

Have you been craving a day to just slow down and reconnect with yourself?Our one-day online mindfulness retreat is desi...
05/06/2026

Have you been craving a day to just slow down and reconnect with yourself?

Our one-day online mindfulness retreat is designed to help you do exactly that. No travel, no experience needed. Just a quiet space at home and a willingness to be present.

In this short video, ACMM Mentor Jen Hill shares what the day will explore and what you can expect to take away.

Watch here: https://vimeo.com/1196234937/9a0d0eb87c?share=copy&fl=sv&fe=ci

ACMM Online Mindfulness Retreat From Separation to Oneness: Exploring Wholeness through Somatic Awareness

πŸ—“ Sunday 14 June 2026
πŸ’» Live via Zoom, 9:30am to 4:30pm AEST
πŸ’« $149 AUD

Register: https://pci.jotform.com/form/261308662968872
Learn more: https://mindfulnessretreat.getresponsesite.com/

From Separation to Oneness: Exploring Wholeness through Somatic Awareness Join ACMM Mentor, Jen Hill, for an immersive one-day online mindfulness retreat focused on somatic awareness, inviting you to deepen embodied presence, anchor attention in the present moment, and experience profound states of....

You don't need to be experienced in meditation to join us.This retreat is for you if: ⭐ You're curious about mindfulness...
04/06/2026

You don't need to be experienced in meditation to join us.

This retreat is for you if:
⭐ You're curious about mindfulness and want a supportive place to explore it
⭐ You've been feeling stressed, disconnected or emotionally tired
⭐ You have an existing practice and want to go deeper
⭐ You simply need a restorative pause from daily life

The day is intentionally spacious and welcoming. You participate from the comfort of your own home, with warm guidance to simply follow and no pressure to do it a certain way.

ACMM Online Mindfulness Retreat From Separation to Oneness: Exploring Wholeness through Somatic Awareness
πŸ—“ Sunday 14 June 2026
πŸ’» Live via Zoom, 9:30am to 4:30pm AEST
πŸ’« $149 AUD

Learn more: https://mindfulnessretreat.getresponsesite.com/
Book your spot: https://pci.jotform.com/form/261308662968872

Our Community Meditation Night is happening this evening and it's not too late to join us.✨ Free and online ✨ Compassion...
31/05/2026

Our Community Meditation Night is happening this evening and it's not too late to join us.

✨ Free and online
✨ Compassionate Somatic Mindfulness with ACMM Mentor Jen Hill
✨ Zoom link sent immediately after registration

You can still sign up and join us tonight πŸ’› https://acmm.as.me/freemeditationnight

P.S. If tonight resonates, Jen is also leading a 1-day online retreat on 14 June, From Separation to Oneness. Learn more: https://mindfulnessretreat.getresponsesite.com/

It's easy to underestimate what one intentional day can do for you.A single day of mindfulness practice creates space to...
31/05/2026

It's easy to underestimate what one intentional day can do for you.

A single day of mindfulness practice creates space to step away from the constant demands of your life, settle the nervous system, and reconnect with what's actually going on beneath the surface.

Participants often finish the day feeling:
✨ More grounded and calm
✨ Emotionally restored
✨ More connected to themselves
✨ Clearer and more present
✨ Inspired to keep practicing

You might be surprised what one intentional day can shift.

ACMM Online Mindfulness Retreat From Separation to Oneness: Exploring Wholeness through Somatic Awareness
πŸ—“ Sunday 14 June 2026
πŸ’» Live via Zoom, 9:30am to 4:30pm AEST
πŸ’« $149 AUD

Learn more: https://mindfulnessretreat.getresponsesite.com/
Reserve your place: https://pci.jotform.com/form/261308662968872

Address

Mount Waverley, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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