Brightwater Wellness Hub

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Brightwater Wellness Hub Offering a diverse array of holistic modalities & therapies to support you on your unique wellbeing journey.

Empowering you to achieve optimal physical, emotional, mental, & spiritual balance through personalised treatment plans suit your needs & goals.

What if your body could find its way back to ease? 🌿Bowen Therapy offers gentle, whole-body benefits that go far beyond ...
17/10/2026

What if your body could find its way back to ease? 🌿

Bowen Therapy offers gentle, whole-body benefits that go far beyond just addressing physical pain. Here's what many people experience:

✨ Reduced pain and muscle tension
✨ Improved mobility and flexibility
✨ Deep nervous system relaxation
✨ Better sleep quality
✨ Decreased stress and anxiety
✨ Enhanced overall wellbeing
✨ Greater body awareness and connection
✨ Support for chronic conditions

Because Bowen works with your fascia and nervous system rather than forcing change, the effects can be both immediate and cumulative - with many people noticing shifts continuing in the days following their session.

Each person's experience is unique, but the common thread is this: your body knows how to heal itself when given the right conditions and space to do so.

Nicole creates those conditions - gently, skilfully, and with deep respect for your body's wisdom.

Bowen Therapy every Thursday at Brightwater Wellness Hub 💚

📍 Brightwater Wellness Hub
📅 Thursdays & Saturdays
💌 Book via: https://resetbowentherapy.trafft.com OR 🔗 Link in Bio (head to Wellness Hub Collective section)



Wondering what actually happens in a first Yoga Therapy session?It's unhurried. The initial consultation runs around 90 ...
16/10/2026

Wondering what actually happens in a first Yoga Therapy session?

It's unhurried. The initial consultation runs around 90 minutes — time to genuinely talk through what's brought you in, for Sarah White to observe and understand how you move, and to begin shaping a personalised plan together. You'll often leave with the beginnings of a simple home practice — something manageable, around 10–20 minutes a day, that's truly yours.

No experience needed. No flexibility required. Just a willingness to begin.

✨ NDIS participants welcome
✨ Sarah is a Private Health Approved Provider — check with your fund about claiming
✨ Free 15-minute chat available before booking

📆 Mondays
📞 0431 536 636
📧 [email protected]

🚶 Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.


yogaspace Breathe Yoga Space

🌸 SPRING SCULPT & GLOW 🌸 Your body. Your skin. Your confidence. ✨ Spring is the perfect time to refresh, sculpt and reju...
15/10/2026

🌸 SPRING SCULPT & GLOW 🌸

Your body. Your skin. Your confidence. ✨

Spring is the perfect time to refresh, sculpt and rejuvenate — and I’ve put together some incredible treatment offers at Youthful Glow Skin & Body Clinic.

✨ 12D HIFU Full Face — $488
Your choice of Microdermabrasion, LaserLipo or High Frequency FREE

✨ Intimate HIFU Rejuvenation — $599
Was $1,498.50
A rejuvenating treatment designed to support intimate wellness, collagen stimulation and confidence.

✨12D HIFU Jawline Sculpting — $299
Includes FREE RF Skin Tightening to help firm and define.

✨ NEW 12D HIFU Under Arm — $299
Includes FREE LaserLipo
Target the under-arm area while supporting skin tightening and sculpting.

✨ 12D HIFU Tummy — $488
Includes FREE RF Skin Tightening
Sculpt and tighten the tummy area while supporting collagen production.

📲 Book online: https://youthfulglowskinandbodyclinic.com.au/promotions/

📞 0431 283 581

🚶 Brightwater Wellness Hub Medi Spa | Brightwater Market Place, Shop 7E 69-79 Attenuata Drive, Mountain Creek 4557 (Ground level, behind the escalators — undercover parking available)



Youthful Glow Skin and Body Clinic

In a world that celebrates constant movement, our Yin Yoga & Sound Healing class honours the power of stillness. ✨This T...
14/10/2026

In a world that celebrates constant movement, our Yin Yoga & Sound Healing class honours the power of stillness. ✨

This Thursday evening sanctuary combines two ancient healing modalities:

• Yin Yoga: Passive poses held for 3-5 minutes to access deep connective tissues
• Sound Healing: Vibrations from singing bowls and ocean drums that pe*****te beyond conscious thought

Together, they create a perfect harmony—the stillness of yin poses allows sound vibrations to travel deeper, while the sounds help you surrender more completely into each pose.

Experience this unique practice:

• Weekly Thursdays
• 6pm - 1 hour class
• $20 drop in or prepaid credits available

What might become possible when you give yourself this gift of deep restoration?

🔗 https://www.facebook.com/BWHQLD/events

🌐 www.brightwaterwellnesshub.com

📞 (07) 5493 6742

🚶 Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

🦋 If something in these posts has resonated with you, perhaps it's time to take that next step.I'm at Brightwater Wellne...
14/10/2026

🦋 If something in these posts has resonated with you, perhaps it's time to take that next step.

I'm at Brightwater Wellness Hub, and I'd love to hear your story. Whether you're dealing with specific challenges or simply feeling called to explore deeper self-understanding, there's space here for you.

What to expect:
• Initial consultations: 90 minutes
• Subsequent consultations: 60 minutes or 90 minutes
• A warm, non-judgmental space where you can be completely yourself
• Practical tools and insights you can use immediately
• A collaborative approach that honours your unique journey

I'm here Tuesday - Friday 8:30am-5:30pm and Saturdays 8:30am-1pm. With my Blue Card certification, I also welcome younger clients on their own journeys of growth and self-discovery.

Ready to reignite your life? You'll find me in a warm, comfortable space that feels nothing like a traditional clinical setting - think cozy couch conversations rather than desk-and-chairs formality. I'm here when you are. ✨

Gemma-Lee Harvey ~ Phynix By Design

📆 Tuesdays to Saturdays
📞 0448 562 814 | 07 5493 6742
🌐 www.phynixbydesign.com.au

📍 Brightwater Wellness Hub, Shop 7E 69-79 Attenuata Drive, Mountain Creek QLD (we're located on the ground floor, behind the escalators. There's plenty of on-site, street and undercover parking).



Phynix By Design

Someone asks something of you that you don't have the capacity for. You say yes anyway. Sound familiar?Erin Lee's Big In...
14/10/2026

Someone asks something of you that you don't have the capacity for. You say yes anyway. Sound familiar?

Erin Lee's Big Intentions deck frames it like this:

"Boundaries are a rudder for our soul, as we navigate the choices of life. Freely express the needs of your inner world to the outer world. With your soul as your compass, speak up and reclaim the lay of your land. Always express boundaries with love."

This week's spotlight pose is Virabhadrasana II, Warrior II — arms open wide, gaze steady, grounded through both legs at once.

Practice saying one honest "not right now" today, with warmth, not apology.

Small as it sounds, that's Sovereignty at work. The Big Intentions box set holds the fuller guidance for holding boundaries with love, at Brightwater Wellness Hub.

🌐 www.brightwaterwellnesshub.com

📞 (07) 5493 6742

📍 Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



The Mindful Yoga School

13/10/2026

Sometimes the most powerful healing happens through the gentlest touch 🤲

Kate's NIS sessions are completely different from what you might expect from a "treatment."

There's no force, no manipulation, no equipment - just your body's own wisdom being gently guided back to balance.

During a session, Kate uses muscle testing to have a "conversation" with your nervous system, identifying where signals have become disrupted. Then, through specific gentle tapping on the cranium, she helps your brain reconnect with those areas.

It's like giving your body a gentle reminder of how to function at its best ✨

Many clients find the experience:
• Deeply relaxing
• Surprisingly powerful
• Unlike anything they've tried before
• Safe and nurturing

Your nervous system knows exactly what it needs to heal - sometimes it just needs a gentle invitation to remember 💫

Curious about experiencing this for yourself?

🗓️ https://www.blueskymind.com.au/nis

📍🚶 Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



13/10/2026

🌟 Mid-Week Magic: Your Midweek Pamper Pass 🌟

Who says self-care can't be budget-friendly?

Our Tuesday to Thursday special is your passport to relaxation without breaking the bank!

• Signature Facial
• Relaxation Massage

Because mid-week slumps are real, and you deserve a moment of pure bliss

💖 Book now - $105!

🌐 www.brightwaterwellnesshub.com/services

📞 (07) 5493 6742

📍 Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



Youthful Glow Skin and Body Clinic

Your body is whispering... are you listening? 💚That gentle ache in your shoulders. The tiredness that sleep doesn't seem...
12/10/2026

Your body is whispering... are you listening? 💚

That gentle ache in your shoulders.
The tiredness that sleep doesn't seem to touch.
The feeling of being "wired but tired."

Your body has been trying to tell you something.

Restorative Movement isn't about forcing change - it's about creating the conditions where healing can naturally occur. Supported by props, held by stillness, guided by breath.

This Tuesday at 6pm, come as you are. Bring your stress, your tired bones, your racing mind. Leave feeling held and restored.

👥 All levels welcome
⏰ Tuesday evenings at 6 PM
💲 Just $20 per session
🧘‍♀️ Equipment provided

Come as you are. Leave renewed. 💖

🔗 https://www.facebook.com/BWHQLD/events

🌐 www.brightwaterwellnesshub.com

📞 (07) 5493 6742

🚶 Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

🌈 Yoga: A Journey, Not a Destination Your body has a story. Our Slow Flow Yoga listens. No pressure. No competition. Jus...
12/10/2026

🌈 Yoga: A Journey, Not a Destination

Your body has a story. Our Slow Flow Yoga listens.

No pressure. No competition.
Just gentle, intentional movement.

Benefits: - Improved flexibility
- Stress reduction
- Mental clarity
- Community connection

📅 Tuesdays, 9am
💸 $20
📍 Brightwater Wellness Hub All equipment provided.

All bodies welcome.

🔗 https://www.facebook.com/BWHQLD/events

🌐 www.brightwaterwellnesshub.com

📞 (07) 5493 6742

🚶 Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

Address

Shop 7E 69-79 Attenuatta
Mountain Creek, QLD
4557

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+61754936742

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