Brightwater Wellness Hub

Brightwater Wellness Hub Offering a diverse array of holistic modalities & therapies to support you on your unique wellbeing journey.

Empowering you to achieve optimal physical, emotional, mental, & spiritual balance through personalised treatment plans suit your needs & goals.

Permission granted to move slowly today. ๐ŸŒฟIn a world that celebrates speed and productivity, choosing rest is a radical ...
08/06/2026

Permission granted to move slowly today. ๐ŸŒฟ

In a world that celebrates speed and productivity, choosing rest is a radical act of self-love. Your Restorative Movement practice isn't just about gentle stretches - it's about giving your nervous system permission to heal.

Every Tuesday at 6pm, we create space for this kind of conscious slowing down.

Props support you, breath guides you, and stillness restores you.

Sometimes the most transformative thing you can do is absolutely nothing at all.

๐Ÿ“… Every Tuesday at 6 PM
๐Ÿ’ฐ $20 per class or save with our class packages!

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

๐ŸŒˆ Yoga: A Journey, Not a Destination Your body has a story. Our Slow Flow Yoga listens. No pressure. No competition. Jus...
08/06/2026

๐ŸŒˆ Yoga: A Journey, Not a Destination

Your body has a story. Our Slow Flow Yoga listens.

No pressure. No competition.
Just gentle, intentional movement.

Benefits: - Improved flexibility
- Stress reduction
- Mental clarity
- Community connection

๐Ÿ“… Tuesdays, 9am
๐Ÿ’ธ $20
๐Ÿ“ Brightwater Wellness Hub All equipment provided.

All bodies welcome.

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

This Sunday, our monthly Restorative Yoga with Yoga Nidra gathering calls to those ready to receive... ๐ŸŒ™In a world that ...
08/06/2026

This Sunday, our monthly Restorative Yoga with Yoga Nidra gathering calls to those ready to receive... ๐ŸŒ™

In a world that celebrates constant motion, Dez is creating sacred space for the revolutionary act of deep rest. For 90 minutes, your only job will be to allow yourself to be completely supportedโ€”physically, emotionally, and energetically.

This practice is medicine for:
๐Ÿ’š Parents and carers who give endlessly
๐Ÿ’š Those managing chronic conditions or pain
๐Ÿ’š Anyone whose nervous system is asking for refuge
๐Ÿ’š Humans ready to remember that rest is sacred

Each month brings a new theme to explore, but the invitation remains the same: come exactly as you are, be held completely, leave restored.

This Sunday 14th June | 3:30pm | 90 minutes | $35 | All props provided | All bodies welcome

Your healing matters. Your rest is revolutionary.

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

โœจGive your skin the gift of organic luxury with our Mini Pick Me Up Facial! Featuring the prestigious Eminence Organics ...
08/06/2026

โœจGive your skin the gift of organic luxury with our Mini Pick Me Up Facial!

Featuring the prestigious Eminence Organics skincare line from Hungary, this treatment is your ticket to radiant, refreshed skin.

Let our therapist Felicity, customize your facial journey while you melt into pure bliss with a complimentary head, arm, and hand massage.

Book your slice of heaven at Brightwater Wellness Hub today! ๐ŸŒฟ

Visit the Brightwater Wellness Hub or book online.

๐ŸŒ www.brightwaterwellnesshub.com/services

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



Youthful Glow Skin and Body Clinic

Support your body's natural detox system ๐ŸŒŠLisa's manual lymphatic drainage helps your body's natural cleansing process b...
07/06/2026

Support your body's natural detox system ๐ŸŒŠ

Lisa's manual lymphatic drainage helps your body's natural cleansing process by:

โœจ Reducing fluid retention
โœจ Supporting post-surgical recovery
โœจ Boosting immune function
โœจ Enhancing overall detoxification
โœจ Promoting healing and wellness

This gentle, therapeutic technique encourages the natural flow of lymph, helping you feel lighter, more energetic, and deeply refreshed.

Perfect for those recovering from surgery, dealing with sluggishness, or simply wanting to support their body's natural healing processes.

๐Ÿ“ž 0424 013 124
๐Ÿ“ง [email protected]
๐Ÿ“† https://tidycal.com/sagehealinght
๐ŸŒ www.sagehealinght.com

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



We invite you to the Brightwater Wellness Hub to explore the Yoga classes being held this week๐Ÿง˜โ€โ™€๏ธ๐‘พ๐’‚๐’๐’Œ ๐’Š๐’๐’” ๐’‚๐’“๐’† ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†๐’… ...
06/06/2026

We invite you to the Brightwater Wellness Hub to explore the Yoga classes being held this week๐Ÿง˜โ€โ™€๏ธ

๐‘พ๐’‚๐’๐’Œ ๐’Š๐’๐’” ๐’‚๐’“๐’† ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†๐’… ๐’‰๐’๐’˜๐’†๐’—๐’†๐’“, ๐’˜๐’† ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’… ๐’ƒ๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’•๐’ ๐’‚๐’—๐’๐’Š๐’… ๐’…๐’Š๐’”๐’‚๐’‘๐’‘๐’๐’Š๐’๐’•๐’Ž๐’†๐’๐’•.

- Tuesday and Thursday classes are $20 per attendee per class
- Sunday classes are $35 per attendee per class

All classes are suitable for beginners through to experienced. We also offer packages that provide credits for use across all of our yoga offerings (including restorative!):

โœ… 5 x BWH Yoga Class Pass @ $95
โœ… 10 x BWH Yoga Class Pass @ $175

๐ƒ๐ˆ๐ƒ ๐˜๐Ž๐” ๐Š๐๐Ž๐–... We provide the equipment for class? You're most welcome to bring your own if you choose however, you're also welcome to use ours:

โœจ mats
โœจ blocks
โœจ bolsters
โœจ blankets
โœจ straps

Yoga is not only a physical practice, it also has numerous mental and emotional benefits. Studies have shown that regular yoga practice can reduce stress and anxiety, improve mood and cognitive function, increase flexibility and strength, and even help with conditions such as chronic pain and insomnia. Additionally, yoga has been found to improve cardiovascular health and immune function, making it a great all-around practice for overall wellness ๐ŸŒฑ

Bookings can be made via ---->

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐ŸšถYou'll find us in the Brightwater Marketplace (near Aldi) - 69-79 Attenuata Drive, Mountain Creek 4557 (for your maps). With under cover parking, we are located on the ground floor, behind the escalators.

๐Ÿ“ž (07) 5493 6742

Curious about what actually happens in a Bowen Therapy session? Let us walk you through it ๐Ÿ’›๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง: You'll ...
06/06/2026

Curious about what actually happens in a Bowen Therapy session? Let us walk you through it ๐Ÿ’›

๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง: You'll wear light, comfortable clothing - Bowen can be performed through light layers, so there's no need to fully undress.

๐ƒ๐ฎ๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง: Nicole will use gentle, precise rolling movements across specific points on your body - over muscles, tendons, and the fascia surrounding them. The touch is light and non-invasive, yet remarkably effective.

Between each sequence of moves, there are intentional pauses. These aren't empty moments - they're when your nervous system processes the signals it's received and begins to respond. You might notice warmth, tingling, or a deep sense of release moving through your body.

๐“๐ก๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž: Most people find Bowen sessions deeply relaxing. It's not uncommon to drift into a meditative or sleep-like state as your nervous system shifts into repair mode.

๐€๐Ÿ๐ญ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง: The effects of Bowen can continue for days following your session. Staying well-hydrated and allowing time for gentle movement helps support your body's healing response.

Each session with Nicole is tailored to you - unhurried, respectful, and focused on what your body needs right now.

Ready to experience it for yourself?

Nicole offers Bowen Therapy every Thursday at Brightwater Wellness Hub ๐Ÿค
๐Ÿ“ Brightwater Wellness Hub
๐Ÿ“… Thursdays
๐Ÿ’Œ Book via: https://resetbowentherapy.trafft.com OR ๐Ÿ”— Link in Bio (head to Wellness Hub Collective section)




RESET Bowen Therapy

๐Ÿ“ข ๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐€๐๐๐Ž๐”๐๐‚๐„๐Œ๐„๐๐“ ~ ๐‹๐€๐’๐“ ๐‚๐‹๐€๐’๐’ ๐€๐“ ๐“๐‡๐„ ๐๐–๐‡This is the last opportunity to experience this with Wayne at the Bright...
05/06/2026

๐Ÿ“ข ๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐€๐๐๐Ž๐”๐๐‚๐„๐Œ๐„๐๐“ ~ ๐‹๐€๐’๐“ ๐‚๐‹๐€๐’๐’ ๐€๐“ ๐“๐‡๐„ ๐๐–๐‡

This is the last opportunity to experience this with Wayne at the Brightwater Wellness Hub.

New to Qigong?

This gentle ancient practice combines slow, flowing movements with mindful breathing to help you build inner strength, improve flexibility, and find deep calm.

Perfect for all ages and fitness levels - come as you are and discover what your body can do when you move with intention and grace.

๐Ÿ“… This Saturday 7am ONLY
๐Ÿ’ฐ $20 per class
๐Ÿ”— Book now: https://events.humanitix.com/refresh-and-recharge-with-qigong
๐Ÿ“ Brightwater Wellness Hub, Mountain Creek



Good Qigong and Reiki

"Time suspended, breath deepened, tension dissolved. I left feeling like I was floating on a cloud." - Previous sound he...
03/06/2026

"Time suspended, breath deepened, tension dissolved. I left feeling like I was floating on a cloud." - Previous sound healing participant

Our Yin Yoga & Sound Healing class creates a multi-sensory journey of release and renewal. As you settle into supported poses, a carefully curated soundscape of ocean drums and or singing bowls washes over you, creating waves of deep relaxation.

This isn't just a classโ€”it's permission to completely let go.

Join us:

โ€ข Thursdays at 6pm
โ€ข $20 drop in or prepaid options available

Your nervous system will thank you.

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

Most people think self-defence is about fighting back. ๐ŸคœIt's not.Real self-defence is about awareness. Knowing what to l...
03/06/2026

Most people think self-defence is about fighting back. ๐Ÿคœ

It's not.

Real self-defence is about awareness. Knowing what to look for before a situation escalates. Trusting your instincts. And having the practical skills to protect yourself if you ever need them.

That's exactly what Kurt Williams teaches at Brightwater Wellness Hub โ€” and his 6-week program is now open for registration.

๐Ÿ—“ Saturdays 5pm | Sundays 10am
๐Ÿ’ฐ $25 per class | $50 per weekend
๐Ÿ“ Brightwater Wellness Hub
๐Ÿ”— Book at becomegreenseer.com

No experience needed. All fitness levels welcome.

Address

Shop 7E 69-79 Attenuatta
Mountain Creek, QLD
4557

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+61754936742

Website

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