Blooms The Chemist

13/10/2026

😴Tired of living with a sleep monster? 😴
Sleep apnoea affects over 1 billion people worldwide!!
If you snore or wake up with morning headaches, you could be one of those billion people.
Come in and chat with us about doing a simple over night sleep study, so we can get you sleeping better!

12/10/2026

Let’s bust the myths and talk Menopause!

Brain fog? Mood swings? Can’t sleep? Hot flushes? Or just thinking, “What is happening to me?!”

If you’re discovering perimenopause and wondering what’s happening to your body, you’re not alone - and we’re here to make sense of it all!

Join our expert GP, Dr Nic Avard and Naturopath, Jarrah Eddy for an informative, empowering event packed with facts, practical advice and answers to your burning questions.

• Bust the myths surrounding peri/menopause
• Get the facts on hormone therapy
• Understand what’s happening during perimenopause and menopause
• Discover how to feel more like YOU again
• Educate, Empower, Thrive!

Less confusion. More confidence. Better conversations

Don’t miss out! Grab your tickets via the link and join us for a conversation that matters.

📍Mudgee Team Training Village, 62 Putta Bucca Road
🔗 bit.ly/4zlSkw2

10/10/2026

🍝Don't forget we stock frozen Farm Door Riverina meals in store!
Perfect to keep in the freezer for those busy nights when you just don't feel like cooking!

Ranging from smaller serves all the way up to 2kg lasagne!

09/10/2026

07/10/2026

Good Luck to Kim and Liz in Japan!!!!! 🏉💪

GOOD LUCK! To two super stars Liz Stride Health and Kimberley Kimberley King off to Japan to play for Australia in the Asia Pacific Touch Competition!

We are so incredibly proud of you both and are glad Jocelyn and Ruby are in tow to cheer you on for all of us!

25/09/2026

🥂🍜Flavours of Mudgee is on again this evening!
We're open until 4pm for all your Flavours essentials - including pre-festival hydration!!

25/09/2026

😴 Don’t ignore sleep apnoea

Sleep apnoea is more than just loud snoring. Repeated interruptions to breathing during sleep can cause drops in oxygen levels and put extra strain on the body.

Untreated sleep apnoea may increase the risk of:
• High blood pressure and cardiovascular disease ❤️
• Stroke
• Abnormal heart rhythms
• Daytime fatigue, poor concentration and memory
• Increased risk of accidents due to excessive sleepiness
• Mood changes and reduced quality of life

If you regularly snore loudly, wake gasping or choking, experience morning headaches, or feel excessively tired during the day, it’s worth speaking with our sleep champs!

Ask us about a simple sleep apnoea test - it could be the first step towards better sleep and better health. 💤

23/09/2026

🌿Just a reminder that we offer free home delivery within the Mudgee town limits.

If you or your family are feeling unwell, simply call us and we can organise for your items to be delivered. You can pay by card or cash 🤧

21/09/2026

Get travel ready ✈️✈️✈️

21/09/2026

We are very excited to announce our 2nd annual Perimenopause & Menopause Event!
We would love you to share this with friends, family and anyone who may be interested.
More details coming soon.

05/08/2026

Give your immune system extra support 💙❄️

Supporting your immune system isn't about quick fixes, it's about building healthy habits that help your body thrive all season long.

This winter, focus on:
🥗 Eating a balanced diet rich in fruit, vegetables, whole grains and lean protein
☀️ Getting safe sun exposure where possible
🏃 Staying active and managing stress
😴 Prioritising quality sleep
💊 Speak to your Blooms pharmacist if a supplement may be right for you

Small, consistent habits can make a big difference. If you're feeling run down or want advice on supporting your immune health, speak to your local Blooms The Chemist pharmacist.

29/07/2026

The Winter edition of our Health Plus Magazine is here! ❄️💙

Packed with expert advice to help you stay healthy this season, discover practical tips on gut health, protecting your skin, supporting your mental wellbeing, staying active, boosting immunity, and so much more.

👉 Read the full issue online via the link in bio

24/07/2026

Not a My HealthRewards member yet?

Join today and start earning rewards just for looking after your health.

As a member, you’ll enjoy:
✨ 1 point for every $1 spent on eligible purchases
✨ Bonus points for selected health checks
🎂 200 points on your birthday
It’s free to join and every point gets you closer to great rewards.

👉 Sign up in store or tap the link in our bio to join online today!

17/07/2026

😮‍💨 Using a puffer but not getting the most from each dose? Try Breath-A-Tech's Anti-Static spacer.

💨 Helps medication reach the lungs more effectively by improving delivery from your puffer to the airways where it's needed most.

🛡️ Anti-static design means no priming is required - use straight from the pack
🧼 Dishwasher safe and easy to clean for convenient everyday use
👨‍👩‍👧 Suitable for adults and children

Shop in-store at Blooms The Chemist or online:
www.bloomsthechemist.com.au/breath-a-tech-anti-static-spacer/

15/07/2026

Heart attack symptoms in women can be different, making them easy to miss.

Knowing the warning signs could save a life. Symptoms may include:

💗 Chest pain, pressure, or tightness
💗 Pain in the jaw, neck, back or shoulders
💗 Shortness of breath
💗 Nausea or vomiting
💗 Unusual or overwhelming fatigue
💗 Dizziness or light-headedness
💗 Cold sweats

If you think you or someone else may be having a heart attack, call Triple Zero (000) immediately. Don't wait to see if symptoms improve.

Chat with your Blooms The Chemist Pharmacist about ways to support your heart health.

13/07/2026

🍫 Constipation causing discomfort for your little one?

Help support gentle relief with Little Parachoc Liquid Paraffin:

💧 Gentle stool softener that helps soften stools and make them easier to pass
🌟 Dual-action formula helps lubricate the bowel and support comfortable bowel movements
🍦 Tasty chocolate & vanilla flavour the little ones love
✅ Lactose, sugar & gluten free

A gentle way to help little tummies get back on track. 💛

Shop in-store at Blooms The Chemist or online:
www.bloomsthechemist.com.au/little-parachoc-liquid-paraffin-chocolate-vanilla-400ml/

10/07/2026

👨‍⚕️ Want to feel more confident at your next doctor's appointment?

We've put together 8 simple tips to help you prepare, communicate clearly and leave with the information you need.

08/07/2026

🍫 Craving a chocolate protein shake without the dairy? Fuel your day with Vital.

🍫 Smooth chocolate flavour - perfect in shakes, smoothies or your favourite recipes
🌱 Plant-based protein with a balanced amino acid profile to support muscle health and recovery
💪 Supports active lifestyles - ideal after exercise or as a convenient daily protein boost
✅ Vegan, dairy-free and lactose-free - suitable for a wide range of dietary needs

Shop in-store at Blooms The Chemist or online:
www.bloomsthechemist.com.au/vital-superfood-vital-protein-chocolate-500g/

06/07/2026

🧩 Crossword, Sudoku or jigsaw - which is your favourite?

Different puzzles challenge your brain in different ways:
🔹 Word games can support language and memory.
🔹 Logic puzzles can strengthen problem-solving.
🔹 Jigsaws can help build visual and spatial skills.

While puzzles can be a great way to stay mentally active, they're most effective when paired with healthy habits like quality sleep, regular exercise, a balanced diet and social connection.

💬 Tell us your favourite type of puzzle in the comments!

03/07/2026

🤧 Feeling a little under the weather?

From keeping warm to supporting your wellbeing, we're here to help.

🩵Stay cosy with a reusable heat pack
🩵Relax with an essential oil blend
🩵Chat to your Blooms Pharmacist about immunity support

Find everything you need to help you through winter at your local Blooms The Chemist.