Freya Smee Counselling & Psychotherapy

Freya Smee Counselling & Psychotherapy Masters-trained, PACFA-accredited counsellor
& gestalt therapist specialising in supporting couples, individuals, teens and relationships in general.

Psychotherapy and counselling for people who want depth, clarity and real change.

Gestalt therapy is an inherently relational one. This key piece really sums it up. Taken from Hycner & Jacobs (1995) The...
14/04/2026

Gestalt therapy is an inherently relational one. This key piece really sums it up. Taken from Hycner & Jacobs (1995) The Healing Relationship in Gestalt Therapy: a dialogic/self psychology approach

Joy isn’t always about our circumstances. It’s not something we earn when everything finally works out.Sometimes it’s a ...
13/02/2026

Joy isn’t always about our circumstances.
It’s not something we earn when everything finally works out.
Sometimes it’s a quiet decision made in imperfect conditions.. to stay open,
to notice what’s still good. It can exist alongside grief, disappointment, change.
What makes you feel joyful?

Real change happens in relationship. In feeling met, not managed. Therapy with me is a place to slow down, tell of your ...
12/02/2026

Real change happens in relationship. In feeling met, not managed.

Therapy with me is a place to slow down, tell of your experience, and reconnect with who you are beneath the noise.

A calm place to land - freyasmee.com.au

Address

Dalley Street
Mullumbimby, NSW
2482

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