01/09/2026
Excited to be sharing the gift of Yoga in Kalamunda at Citta Flow very soon...Bronika has created a beautiful space for the community and I am really looking forward to being here on Tuesdays and Thursday at 9.30am ♥️for an hour of gentle Hatha Yoga. For more details on how to join a class visit Citta Flow yoga studio online 🙏
🌿 Please welcome Helen Dobbie to Citta Flow Yoga 🌿
Helen has more than two decades of teaching experience and brings with her a calm, welcoming presence that immediately helps students feel at ease.
Her teaching is grounded in Classical Hatha Yoga, with mindful movement linked to the breath and a strong emphasis on presence, awareness and honouring your individual body.
Helen encourages her students to practise at their own capacity — creating space to explore yoga without pressure, comparison or expectation.
Her own yoga journey began in 1998, when, as a young mother, she discovered how deeply nurtured and replenished she felt after a yoga class. That experience inspired her to undertake teacher training, and her learning has continued ever since through further study, workshops, retreats, her own practice, and time spent immersing herself in yoga ashrams in both India and Australia.
Over more than 20 years of teaching, Helen has shared yoga in ashrams, retreats, workplaces, local halls, yoga studios, gyms, schools, recreation centres and even a women’s prison — connecting with people from all walks of life.
We feel very fortunate to have her sharing her experience, knowledge and love of yoga with our Citta Flow community. 🤎
✨ You can now practise with Helen every week:
Tuesday | 9:30am
Gentle Hatha
Thursday | 9:30am
Gentle Hatha
If you’re looking for a calm, supportive class to help you move, breathe and reconnect with yourself, these classes are a beautiful place to start.
Please join me in welcoming Helen to Citta Flow! 🙏❤️
