Mundijong Family Practice

Mundijong Family Practice We are a bulk billing practice call 9525 5600 for more information. We are open 5 days a week

A common cold can be annoying, but it usually clears on its own. While there’s no cure, you can definitely make yourself...
04/09/2026

A common cold can be annoying, but it usually clears on its own. While there’s no cure, you can definitely make yourself more comfortable.
Helpful symptom relief:
• Rest as much as you can
• Stay hydrated
• Keep warm
• Eat a healthy diet
• Use saline nasal sprays or decongestants
• Try throat lozenges for sore throats
• Paracetamol or ibuprofen for fever or aches
Remember: good hygiene protects your family and community. Wash your hands regularly and cover coughs and sneezes.

Have you noticed small shifts in someone's behaviour? Maybe they're a bit withdrawn, quieter than usual or not showing u...
03/09/2026

Have you noticed small shifts in someone's behaviour? Maybe they're a bit withdrawn, quieter than usual or not showing up the way they normally do. Those moments matter.

We're encouraging you to trust that instinct. If something feels “off”, don’t wait for the perfect words. A simple “Hey, I’ve noticed you seem a bit different lately, are you OK?” can open a conversation that really helps.

Your thoughts are a cue, your care is a catalyst, and your question could change a life.
If you’re thinking it, Ask R U OK? Any Day. For tips on how to have a supportive conversation, visit ruok.org.au/how-to-ask

Are you at risk of mpox? Anyone can get mpox through close skin-to-skin contact with a person who has the virus, includi...
02/09/2026

Are you at risk of mpox?

Anyone can get mpox through close skin-to-skin contact with a person who has the virus, including s*xual contact.

Risk may be higher if for people who:
- have been s*xual contact during travel,
- have a new s*xual partner,
- more than one s*xual partner
- have engaged in group s*x.
- have had s*x with a man who has s*x with men.

🔴👃🏼Red Nose Day, Thursday 27th August.Today we’re standing with families across Australia to support Red Nose Australia ...
27/08/2026

🔴👃🏼Red Nose Day, Thursday 27th August.

Today we’re standing with families across Australia to support Red Nose Australia in Red Nose Day 2025, raising vital awareness and funds for the prevention of SIDS (Sudden Infant Death Syndrome) and support for those affected by the sudden loss of a child.

Every red nose sold, every donation made, and every conversation started helps fund life-saving research, education programs and bereavement support for Aussie families.

Together, we’re helping create a future where no baby dies suddenly or unexpectedly. 💙

Getting some early sunshine can be just the boost you need to improve your outlook on life!Healthy sun exposure can:🌞 Re...
26/08/2026

Getting some early sunshine can be just the boost you need to improve your outlook on life!

Healthy sun exposure can:
🌞 Regulate your body clock so you wake up easier and sleep better
😊 Lift your mood
💪 Boost your Vitamin D levels
😌 Help reduce stress and improve sleep

Whether you’re working or out and about, maintaining good posture is crucial for your physical health🧍‍♂️When you keep y...
25/08/2026

Whether you’re working or out and about, maintaining good posture is crucial for your physical health🧍‍♂️

When you keep your spine in its natural curves, your body can evenly distribute weight and avoid unnecessary strain 💛

If bad posture is left unchecked, it can cause or worsen back pain over time.
Here’s how to improve your posture:
🧍 When standing:
Stand tall but relaxed. Keep your feet evenly planted, knees soft (not locked), back straight and shoulders relaxed.
🪑 When sitting:
Sit with your back against the chair, shoulders relaxed, and feet flat on the floor. Your knees should be level with or slightly lower than your hips.

Arthritis affects millions worldwide, leading to joint pain, stiffness, and limited mobility. The most common types incl...
24/08/2026

Arthritis affects millions worldwide, leading to joint pain, stiffness, and limited mobility. The most common types include:
• Osteoarthritis – caused by wear and tear on the joints
• Rheumatoid Arthritis – an autoimmune condition that triggers joint inflammation
• Gout – results from painful uric acid buildup in the joints

At Jupiter Health Medical Centre, we provide personalized arthritis care — from medications and physical therapy to tailored lifestyle guidance — helping you manage symptoms and stay active.

✨ Don’t let arthritis control your life. Book your appointment today!

Skin cancer is the most common cancer in Australia, and many skin cancers first appear as a new mole or a change in an e...
21/08/2026

Skin cancer is the most common cancer in Australia, and many skin cancers first appear as a new mole or a change in an existing one.

That’s why it’s important to know what to look for. The ABCDE rule can help you spot changes in moles that may be a sign of skin cancer 🔎

If you notice a new mole, or one that’s changing in size, shape or colour, don’t ignore it. See your doctor, early detection can save lives 👩‍⚕️

Daffodil Day is today! 💛🌼Cancer takes so much from us. Our mums, uncles, friends, workmates and even parts of ourselves....
20/08/2026

Daffodil Day is today! 💛🌼
Cancer takes so much from us. Our mums, uncles, friends, workmates and even parts of ourselves. Today is our moment to give something back.

Visit www.daffodilday.com.au and donate to support lifesaving cancer research.

19/08/2026

⏰ Friendly Reminder: Your Appointment Attendance
We know life gets busy, but your booked doctor appointments are valuable—for you and for other patients who may need care.

If you don’t attend your appointment, a DNA (Did Not Attend) fee will apply:
Standard appointment: $60
Long appointment: $100
To avoid a fee, please call at least 2 hours before your appointment if you can’t make it.

⚠️ Patients with outstanding DNA fees will need to settle them before booking future appointments.

We understand that unexpected things happen — individual circumstances are always considered.

Thank you for helping us keep appointments available for everyone who needs care. 💙
Please Note: Medicare does not cover missed appointment fees.

Address

40 Paterson Street
Mundijong, WA
6123

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7am - 10pm
Wednesday 9am - 4pm
Thursday 8am - 4pm
Friday 7:30am - 4:30pm

Telephone

+61895255600

Website

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