Invision by Felicity

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Murray Bridge, SA
Invision by Felicity

A Professional Remedial Massage Therapist and Craniosacral Therapist Your body, your treatment!

I believe in catering your treatment to what your body is saying at the time. I specialise in regulating the Central Nervous System and assisting in restoring an equilibrium within the body. Credentials:
RMT, CST and SER Practitioner
Member of the Massage and Myotherapy Association
On the spot Private Health Rebates
Qualified Chef

01/09/2026

When I mention that CranioSacral Therapy is one of the modalities I offer, I’m usually met with a confused face followed by…

“What did you just say?” 😂

CranioSacral Therapy is actually practised all around the world, but it still tends to get pushed aside into the “woo woo” category.

And sure… Cranio can come with an element of “woo woo” — but really, it’s only as woo woo as you want it to be!

There is also a very real body and nervous system side to what we’re doing.

Think about what happens when you’re stressed or anxious.

Your shoulders start creeping towards your ears. Your neck tightens. You might clench your jaw or start developing headaches.

That stress might be coming from your job, your family, something happening in your life, or something completely outside of your control.

We can absolutely address the physical tightness with massage — and you all know I love doing that! 😂

But with Cranio, we’re looking at things a little differently.

Instead of only focusing on where you’re feeling the tension, CranioSacral Therapy uses very gentle touch and works with the nervous system and the body as a whole. It can give your body the space to settle, process and become more aware of the patterns it may be holding onto — including how it responds when similar stressful situations come up again.

And here’s the thing…

If all you get out of your Cranio session is an hour of pure relaxation, when your body hasn’t experienced that kind of stillness in a very long time — I’ve done my job.

If you walk out a little confused, wondering “What the hell just happened?” 😂 and suddenly asking questions about what’s actually going on in your body — I’ve done my job.

If you walk out feeling like you’re floating, calm and completely at ease — I’ve done my job.

Because there really isn’t one particular way you’re supposed to experience Cranio.

For me, a huge part of it is simply helping you become more aware of your body, your nervous system and what they might be trying to tell you.

Some sessions are deeply relaxing.

Some make you curious.

Some can bring things to your attention that you hadn’t even realised you were holding onto.

And sometimes you just lie there thinking, “Felicity has barely touched me for an hour and somehow I feel amazing.” 😂

It really is a wonderful modality, and one that I absolutely love offering.

So whether you think CranioSacral Therapy sounds fascinating, scientific, a little bit woo woo, or you still have absolutely no idea what I’m talking about…

I encourage you to try it at least once.

Woo woo or not. 😉

31/08/2026

I will be here. Come say hey and support local.

09/08/2026

Hi team! 💚

I’ve been working on an online purchasing system for Gift Vouchers, making it a little easier and more convenient for you to purchase a gift for someone special.

You can now purchase Gift Vouchers directly through my website and have them conveniently delivered digitally.

Please bear with me as I navigate the world of technology 😂 I’m definitely not a tech person, so I’m putting a lot of trust in the system and hoping everything works as it should!

Of course, Gift Vouchers are still available to purchase directly from the clinic for anyone who prefers to do it that way.

Thank you for your patience while I get this new little system up and running! 💚

16/07/2026

Hi Invision Team,

I hope you're all settling in for the evening.
I've just been made aware that my booking system, Cliniko, is currently experiencing a worldwide outage. I've been assured that this is not a security breach or hack, and that all client data is safe and secure.

Unfortunately, it does mean I currently have no access to my appointment diary, and you won't be able to make bookings online until the issue is resolved.

The Cliniko team is working to restore the service as quickly as possible. I'll let you know as soon as I'm updated, and I'll keep you informed once everything is back up and running.

Thank you so much for your patience and understanding. 💛

06/07/2026

Well... I'm back! 💛

Firstly, thank you for your patience while I was on leave and overseas. I'm slowly making my way through messages and returning everyone's enquiries. If I haven't replied to you yet, or I've accidentally missed your message, I sincerely apologise. Please don't hesitate to send me another message.

I've had a look through the diary, and it seems I'm booked out for the next few weeks. But don't despair! If you're hoping to get in sooner rather than later, I'm more than happy to add you to my cancellation list and do my best to find you an appointment.

Our trip was a long time coming. It was something Keith and I had dreamed about for many years.

I've always felt a special connection with Japan. Ever since I was a little girl, my mum instilled in me a love and appreciation for the country, its culture and its people. There is something incredibly beautiful about a place where respect, kindness and tradition are so deeply woven into everyday life, while also being one of the world's leaders in technology and innovation. The pride they take in themselves, their communities and their environment is something I truly admire.

Yes, Japan is busy and vibrant, but it also has this incredible sense of tranquillity.

One moment that will stay with me forever was when Keith and I walked up a mountain to visit a temple. There was complete silence. No talking. No shoes scuffing along the ground. Just stillness.
For what felt like the first time in a very long time, our minds stopped racing. There was no overthinking, no constant mental load. Just peace.
It wasn't the only place we experienced that feeling throughout Japan, but it was certainly one I'll never forget.

When I think back to where I was just over eight weeks ago—being in and out of hospital and unable to walk—to then walking up a mountain in Japan... it's honestly hard to put into words.
At one stage, we genuinely didn't think this trip was going to happen.
I followed the advice of my doctor, physiotherapist and massage therapist. Did I overdo it at times? Absolutely! Most of you know me well enough to know I like to push the limits. Sometimes that works in my favour... sometimes it doesn't. I definitely didn't come home completely unscathed, but my body did far better than I ever expected. I also had a husband who knew exactly when it was time to call it a day and kept me in check when I needed it most.

I want to say a heartfelt thank you to the people who helped get me there.
To Tom from Murray Motion Physiotherapy—you may be hard to get an appointment with, but there's a very good reason for that. You're bloody brilliant.
To Ben from BFlexin Remedial Massage—having someone who had been through almost the exact same injury less than a year before me meant more than you probably realise. Thank you for your support, encouragement and understanding.
To my husband Keith, my kids, my dad, my sister, my extended family, my friends and my wonderful clients—thank you for checking in on me, keeping me accountable and reminding me to look after myself.
I'm so grateful.
Now it's time to get back into the clinic, doing what I love. I can't wait to see you all again. ❤️

14/06/2026

Injury Update & Leave Update
I will be on leave from 15th June to 6th July 2026.

Physiotherapy started this week, which has stirred things up a bit. It's completely normal, but still annoying!

Today also marked another milestone—my grandson ate his first oyster. Not bad for a one-and-a-half-year-old! This kid is going to have expensive taste. He loves just about every food put in front of him, and it's hard to find something he doesn't like. Sorry Mum and Dad, I think the hip pocket is going to take a bit of a hit over the years!

I'm looking forward to having a break. I will miss you all, of course, but this has been a long time coming. Unfortunately, it's not the break I originally wanted, but it is the break I need.

Thank you all for your support, patience, and understanding during this recovery. I look forward to seeing you all again soon.

06/06/2026

This week has been another interesting one.
It's been a reminder of just how incredible, resilient, and fascinating the human body can be.

The good news is that walking has become significantly easier this week. Those who have seen me around recently have probably noticed a big improvement.
From the outside, it may even look like I'm well on the road to recovery.
The reality, however, is a little more complicated.
While my mobility has improved, many of the neurological symptoms remain. The numbness, altered sensation, pins and needles and weakness throughout my right leg are still very much present. What people are seeing is progress, but it's also a reminder that recovery isn't always reflected by what can be seen on the surface.
In many ways, this improvement has become a bit of a mask. It's easy to assume that because I'm moving better, everything is back to normal. The truth is that my body is still healing and still teaching me a lot along the way.
These past few weeks have given me a lot of time to reflect. Not only on my own health, but on the health journeys of all of you.
This experience has reinforced something I have always believed: our bodies are constantly communicating with us.
Too often we ignore the whispers until they become shouts. We push through discomfort, dismiss warning signs, and convince ourselves we'll deal with it later.
For me, one of the biggest lessons has come from something very simple. I can't pick up my grandson.
As many of you know, he means the world to me, and not being able to scoop him up for a cuddle or carry him around has been one of the hardest parts of this entire experience. If that isn't enough to make me stop, listen, and pay attention to what my body is trying to tell me, I don't know what is.
It's a reminder that our health impacts so much more than just ourselves. It affects how we show up for the people we love, the things we enjoy, and the moments that matter most.
What this experience has also taught me is the importance of listening. Listening when something doesn't feel right. Listening when our body asks us to slow down. Listening when it needs rest, movement, support or change.
Our bodies are incredibly intelligent. Even when things aren't working the way we'd like them to, there is often a lesson in the process. The challenge is being willing to hear it, understand it, and use that knowledge to move forward stronger, wiser and with a greater appreciation for what our bodies do for us every day.

In the next week, my husband and I are supposed to be in Japan.
Three weeks ago, I genuinely didn't think we would be going. This trip has been over 11 years in the making, and there was a point where I thought I'd be watching it disappear from a hospital bed.
The reality is that it won't be the trip we originally planned. There will be fewer steps, more rest stops, a slower pace and a lot more listening to my body than I had anticipated.
But maybe that's exactly the trip we need.
This experience has taught me that slower isn't necessarily worse. Sometimes slowing down allows us to see more, appreciate more and be present for the moments we might otherwise rush past.
So that's exactly what we'll do. We'll take it one step at a time, soak it all in, and be grateful that we're able to go at all.
After all, if the last few weeks have taught me anything, it's that health isn't just about moving forward. Sometimes it's about learning how to slow down and appreciate where you are.

30/05/2026

INJURY UPDATE – 30th May

This week has been a week of small wins.

✅ I graduated from couch sleeping to sleeping in my own bed. Yay!

✅ Towards the end of the week, I managed to drive all by myself. Not being able to manoeuvre your right leg properly can make driving a little risky, so this felt like a big step. Yay!

✅ I've been able to downgrade my pain medication to something a little less intense. Yay!

✅ Yesterday, I managed to slightly wriggle my toes. I happy cried. Yay!

✅ Last night, I attended the Murraylands Business Awards and actually made it through the evening. Yay!

It looks like the procedure and nerve blockers are helping, which is incredibly positive. Fingers crossed, it's all good news from here.

My goal this week is to start getting back into some sort of normal routine. To Archie's absolute disgust (he loves pats with you all), I'll be making my return to the Old Mill with the team. I've missed them all so much.

I'm still taking things slowly, so I do apologise if I need to reschedule an appointment. If that happens, I'll contact you personally and let you know.

As always, thank you for all the love, support, messages, calls, flowers, and pain relief products.

Here's hoping next week's update includes even more toe movement! 🤞

24/05/2026

INJURY UPDATE

Hey beautiful people,

Thought I’d jump on and give another little update because so many of you have checked in on me lately.

Firstly… again, thank you.
The messages, calls, food drop-offs, offers to help, understanding with appointments, and just genuine care from everyone has honestly blown me away. I’ve felt very loved through a pretty rough couple of weeks.

Now…

I’m walking again.

Very slowly. Very cautiously. And sometimes with the assistance of a supermarket trolley 😂 but I’m up and moving again which feels huge considering where I was at not that long ago.

The procedure earlier this week seems to be settling things a little and the nerve blockers appear to be helping too. It’s definitely not a magic fix and I still have a fair way to go, but for the first time in a while things feel like they’re heading in the right direction.

I’ve managed to get back into the clinic for some appointments this week which honestly felt really good for my soul. I have had to shuffle a few people around next week to allow myself more breaks throughout the day, and everyone affected has already been contacted directly.

I know some people have noticed there’s no availability left before July. Surprisingly, that part actually isn’t injury related 😂 I was already almost fully booked before all this happened and then I head off on leave in mid June before returning in July.
Another reason to get my body back to 100%.

Please still message if you’re needing an appointment, though, because cancellations do happen and I’m keeping a cancellation list going.

At the moment, the plan is pretty simple:
Keep moving.
Keep healing.
Listen to the doctors.
Try not to overdo it (the hardest part for me).

There’s still a lot of recovery ahead, but I finally feel hopeful again, and that’s a really nice feeling.

Love you all endlessly 🤍

19/05/2026

Health Update... it's a long story!

It’s been a bit of a crazy week, I must say.

Not one hospital trip… but four in total. One in an ambulance. A whole new experience for me.

And a super big apology to my daughter, husband, and father, whom I scared the absolute bejesus out of.

Friday was the kicker. The swelling through my back and right leg had become so severe it was restricting circulation through my leg, and the ambulance officers, doctors, and nurses struggled to find a pulse in my right foot.

Thankfully, that was dealt with pretty quickly with medication, but it was a very scary couple of hours.

While there, I received the CT results from the scan I had on Wednesday. I have a herniated disc in my L4/L5/S1.

This isn’t exactly new information for me, as I’ve been struggling with sciatic pain on and off for a number of years now. The difference now is that the herniation has become so severe that it’s touching the nerve controlling my right leg.

From there, they wanted me to have a minor procedure where they inject a steroid directly into the area where the nerve is being compressed by the herniation.

Murray Bridge couldn’t get me in for another month, and Mount Barker couldn’t get me in for three weeks.

That simply wasn’t an option for me.

I haven’t been able to sleep for more than two hours at a time. Walking more than five metres was excruciating, and sitting only added more compression through the spine.

My husband — the superhero he is — rang around the entire state trying to get me in sooner.

He managed to get me into Gawler Hospital yesterday morning.

Unfortunately, sitting in the car for five minutes, let alone over an hour, was not my idea of a good time. We got there, and the procedure itself also wasn’t exactly my idea of fun, but focusing on the end goal got me through.

Miraculously… I can walk again. Yay!

Not without pain, but tolerable pain.

From here, I’ve been told not to get my hopes up too much. This isn’t a fix. It’s something to help reduce the swelling and create a bit of a buffer between the herniation and the nerve.

I’ll still be on pain relief, nerve blockers, and anti-inflammatories for some time, and I’ll need months of different therapies to get stronger and back to full health.

Luckily, I know a lot of great therapists!

The good news is that over the coming days I’ll slowly be getting back into the clinic.

The best thing for me mentally is getting back to you all and doing what I love.

Physically, though, I will be doing things a little differently so I don’t aggravate the injury further.

Please bear with me while I get back into the swing of things. There may be days where it all becomes a bit much for me, but I’ll let you know as soon as I can.

I do apologise in advance if I need to reschedule appointments here and there.

Lastly, my phone has been inundated with calls and messages of love and support, which has been incredible. It truly is something special, and I appreciate every single one of you ❤️

Address

Murray Bridge, SA
5253

Telephone

+61419186731

Website

https://invision-by-felicity.au2.cliniko.com/bookings, http://www.invisionbyfelicity.com.au/

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