Prof Kouris Nutrition

Prof Kouris Nutrition 30 yrs experience as a clinical dietitian. Holistic diet & nutritional therapy for many conditions. Private health insurance rebates also apply.

I have over 30 yrs experience as a clinical dietitian and nutrition scientist (degrees in Biochemistry, Dietetics and PhD in Nutrition from faculty of medicine at Monash where I did pioneering research on the Mediterranean diet). I have a holistic approach to wellness, chronic diseases and weight loss. My focus is to identify the metabolic causes for your health and weight problems by doing a tho

rough nutritional assessment (which includes evaluating your medications, supplements, blood tests, symptoms). I will also address any other health issues (especially bowel health/thyroid/insulin resistance) which may be affecting your wellness and ability to lose weight. Your treatment may require taking certain supplements short-term to correct nutritional deficiencies and to improve your metabolism/bowel health. You can see me on a Care plan but there will be a small gap charge. To make an appointment Tel 03 94837013. I have also developed a range of novel functional lupin biscuits www.skinnybik.com which have been clinically trialled and have helped many of my patients better manage their weight and their blood sugars.

12/08/2026

Did you know that too much protein can be converted to glucose in the body and stored as fat if you are eating more calories than you are burning.

In a total caloric surplus, excess protein will contribute to fat storage (predominantly by displacing fat burning). However in an energy-balanced or caloric-deficit diet, excess protein will be used for tissue repair, enzyme synthesis, or oxidized for fuel—not stored as fat.

https://www.facebook.com/share/v/1EES4pc6hq/

A patient today brought in a new biscuit by Metamucil called Fiber Thins and asked me how it compares to Skinnybik. 2 Fi...
20/07/2026

A patient today brought in a new biscuit by Metamucil called Fiber Thins and asked me how it compares to Skinnybik.

2 Fibre Thins weigh 20g and have 100 cal,
17g carbs, 7g sugar,

New product from Campbell's. Bone broth for your soups and stews. With 10g protein per cup from collagen and low in salt...
01/07/2026

New product from Campbell's. Bone broth for your soups and stews. With 10g protein per cup from collagen and low in salt, fat, carbs. This is a better alternative to regular stock liquid which has only 2g protein.
Ingredient list looks good too.

17/06/2026

Address

Suite 22, 488 Neerim Road
Murrumbeena, VIC
3163

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9:30am - 3pm

Website

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