Sacred Alchemy with Karlyn

Sacred Alchemy with Karlyn www.sacred-alchemy.com.au
Offering trauma sensitive breathwork and bodywork Unbending optimism, I believe, is a good start!

Intention: To be actively involved in the positive evolution of humanity and the planet. I've started this page to create a community where thoughts, ideas, feelings and expressions are shared. A dynamic little hub where we can gather the threads and weave them together to create our own version of utopia. This will also be an up to date calendar of my availability for Breathwork and Tantric Bodyw

ork sessions, groups and workshops. For more information on what happens in a session, please check my website.

15/06/2026

Students don’t just come to learn breathwork, they come to remember something deeper within themselves.

With over 20 years in complementary health, this work has been my life’s devotion. Holding space for healing, for change, for the quiet moments where something shifts and a person returns home to themselves.

And with more than 20 years of conscious breath practice, I don’t teach this from theory. I teach from lived experience from breath as a daily companion, a guide, and a teacher that has turned my life around for the better - repeatedly!

What I offer is grounded in integrity, professionalism, and lineage. Not as a concept, but as a responsibility because when you’re guiding others with the conscious breath, it matters how you’ve been taught to hold that space.

Inside Elements of Breath, students learn more than technique. They learn how to trust themselves. How to stay steady. How to facilitate safely, confidently, and with care when things get real in the room.

This is why coaches, therapists, healers, and facilitators come here to be shaped not just into a ‘coach’, but into grounded space holders who can truly support transformation.

And if this speaks to you, you’re warmly welcome into the next Elements of Breath – Certified Breath Coach Training starting July 2026.

DM me for questions or head to my website to register your spot : https://sacred-alchemy.com.au/elements-of-breath/

02/06/2026

Embodiment & Somatic Therapies Work!!

Somatic Therapy and Breathwork gives us access to our inner worlds and the agency to take action and make actual change in our lives.

It’s incredibly effective for trauma integration and recovery. It’s also an essential aspect of releasing the self from chronic stress and overwhelm.

It works and works fast. Don’t listen to those who say it doesn’t

The work you’ve been doing on yourself, all the quiet shifts, the inner softening, the moments no one else sees slowly b...
13/05/2026

The work you’ve been doing on yourself, all the quiet shifts, the inner softening, the moments no one else sees slowly becomes the foundation for the work you’re now ready to share with others.

It becomes the steady ground beneath your feet as you show up for someone else’s growth.

Facilitating Breathwork has helped me understand people on a deeper level, their purpose, their inner strength, and the invisible threads that somehow connect us all, no matter where we come from.
It’s taught me that healing doesn’t always need a big story or fancy language.

Sometimes it’s just one honest breath, a slow inhale that relaxes the shoulders, unwinds the tension, and quietly says: you’re safe now.

Breathwork opens a doorway to the unseen, to old emotions we’ve tucked away, to energy finally moving through, to a presence that feels both grounding and a little bit divine.

And every session reminds me:

✨ We’re tougher than we look, not just in grit, but in the gentle way we keep choosing to show up.

✨ Transformation isn’t dramatic, it’s the steady, brave decisions we make every day to come home to ourselves.

✨ We’ve always had more wisdom, more power, and more heart than we were ever given credit for.

This is the power of breath. Simple. Sacred. Properly life-changing.

Link in bio to hold your space for Elements of Breath - Certified Breath Coach Training AND to Book your 1:1 Breath Coaching Session with me.✨

A reminder that the Early Bird Promo Extended until May 16th ❤️This training is the Gold Standard for Breath Coaching as...
10/05/2026

A reminder that the Early Bird Promo Extended until May 16th ❤️

This training is the Gold Standard for Breath Coaching as this 12 week certified training includes a full 4 day in-person intensive, in-depth live online teaching components with specialised guest teachers, national and international professional recognition and your own personal journey of transformation. 1:1 Mentoring, Case Studies, Written Assignments and business Set-Up support means that you’ll complete this training ready to step into the world as a Professional, Certified Breath Coach

All these fab features AND the Early Bird Price is also available on a payment plan!!✨

DM me or head to the link in bio to secure your place💕

30/04/2026

EARLY BIRD EXTENDED for Elements of Breath Certified Breath Coach Training. ✨

It’s taken a bit longer than expected to get the updated version of my web page up and running AND I’ve been a bit tapped out due to being utterly immersed in my Ashtanga Yoga Teacher Training (which was amaaaaazing btw!)

However - none of this is your fault and you shouldn’t have to, miss out. So…if you’d like to join the other 8 incredible humans that have signed up for the 2026 cohort of Elements of Breath and take advantage of the early bird price, you now have until May 16th to jump on board.

This training is the Gold Standard for Breath Coaching as this 12 week certified training includes a full 4 day in-person intensive, in-depth live online teaching components with specialised guest teachers, national and international professional recognition and your own personal journey of transformation. 1:1 Mentoring, Case Studies, Written Assignments and business Set-Up support means that you’ll complete this training ready to step into the world as a Professional, Certified Breath Coach

All these fab features AND the Early Bird Price is also available on a payment plan!!✨

DM me or head to the link in bio to secure your place💕

23/04/2026

Before you dive into any modern breathwork… make sure you’re learning from someone who actually knows what they’re doing. A certified breath coach makes all the difference. Don’t risk doing it with someone untrained. Here’s what you need to know, here’s part one.👆

Check my Breathwork Coaching Services here: https://sacred-alchemy.com.au/11-sessions/

and my Certified Breath Coach Training https://sacred-alchemy.com.au/elements-of-breath/

23/04/2026

This Ashtanga Yoga Teacher Training is transforming me to my core. I won’t be the same person after this and I’m excited for this Initiation of Becoming

Here’s to the strength, heart, and spirit of local community. 💛What a beautiful day coming together for the Huon Women’s...
02/04/2026

Here’s to the strength, heart, and spirit of local community. 💛

What a beautiful day coming together for the Huon Women’s Health Collective ~ Rural Women’s Mental Health Day, in collaboration with SETAC - South East Tasmanian Aboriginal Corporation and our local Country Women’s Association, and supported by the Tasmanian Government for International Women’s Day 2026.

Standing side-by-side, we honoured every woman and womxn in all the ways you show up, care, lead, nurture, survive, rebuild, and rise.

Thank you for bringing your whole self, your stories, and your courage.
You made this day what it was ~ real, powerful, and deeply felt. 🤎✨

Here’s to us, together.

🌿 This Saturday! Huon Women’s Health Collective presentsRural Women’s Mental Health Day 🌿You’re invited. You’re welcome....
05/03/2026

🌿 This Saturday!

Huon Women’s Health Collective presents
Rural Women’s Mental Health Day 🌿

You’re invited. You’re welcome. You’re needed.

Join us this International Women’s Day for a full day of connection, learning, and celebrating the incredible strength of rural women and womxn across the Huon Valley.

A beautiful opportunity to learn, connect, and celebrate IWD through genuine community care.
Join us at Huonville Town Hall — free tickets available now.

Come along, bring your incredible womxn friends and family, and celebrate together.

See you on Saturday!

Scan the QR code or head to the link in bio to register for free. 💛

Life will always give us moments that feel a little(or a lot) overwhelming… but how we meet those moments can change eve...
12/02/2026

Life will always give us moments that feel a little
(or a lot) overwhelming… but how we meet those moments can change everything. ✨

When stress rises, I come back to my breath, not to escape what I’m feeling, but to soften into it.

Just a few slow, intentional breaths can shift the whole internal landscape… the tension eases, the mind settles, and the body remembers it’s safe.

Breathwork has been my anchor, my reset button, and my way home to myself, and it’s something we all have access to, anytime, anywhere.

Address

Heart & Soul Of Wellness, 49 Commercial Road
Murwillumbah, NSW
2484

Opening Hours

Wednesday 10am - 5pm
Thursday 10am - 5pm
Saturday 11am - 5pm

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