Lee Couch- Indigenous Business

Lee Couch- Indigenous Business LEE ANN COUCH
100% Aboriginal-owned. Wellbeing & Healing Facilitator, First Nations Aromatherapy. Linktr.ee/LeeAnnCouch. Call 0400319202

Retreats
Working With Young People & Schools
Dadirri
Wayapa Wuurrk
Wellness Products
Alternative Therapies



Appointments are available after hours.

31/08/2026

How are you beginning your day β€” rushing into the noise, or pausing to reconnect with yourself and Country? 🌿

5-Minute Meditation Guide

1. Find a safe, peaceful place where you can simply be.
2. Add a few drops of Wadhi sacred scent to welcome Country into your space and deepen your connection.
3. Take a moment to notice the scent of Country and connect with it.
4. Bring your awareness to your body and notice how you are feeling in this moment.
5. Observe your breath without trying to change it. Then, gently slow it down with a few deep, steady breaths in and out.
6. Allow any emotions to arise, be felt, and gently release.

Give yourself these few quiet minutes to return to what grounds you. Breathe deeply, restore your energy, and step into the day feeling more present, connected, and intentional.

firstnationsaromatherapy.com.au
realcountrybotanicals.com.au




How are you beginning your day β€” rushing into the noise, or pausing to reconnect with yourself and Country? 🌿5-Minute Me...
31/08/2026

How are you beginning your day β€” rushing into the noise, or pausing to reconnect with yourself and Country? 🌿

5-Minute Meditation Guide

1. Find a safe, peaceful place where you can simply be.
2. Add a few drops of Wadhi sacred scent to welcome Country into your space and deepen your connection.
3. Take a moment to notice the scent of Country and connect with it.
4. Bring your awareness to your body and notice how you are feeling in this moment.
5. Observe your breath without trying to change it. Then, gently slow it down with a few deep, steady breaths in and out.
6. Allow any emotions to arise, be felt, and gently release.

Give yourself these few quiet minutes to return to what grounds you. Breathe deeply, restore your energy, and step into the day feeling more present, connected, and intentional.

30/08/2026

Scent, Wellbeing & Connection to Country

Scent can bring us back to the present moment. It can stir memory, ease the mind and create a feeling of calm, grounding and connection. For generations, First Nations people have turned to plants and Country as sources of care, knowledge and wellbeing.

Breathing in the natural scent of leaves, flowers, grasses and native botanicals invites us to slow down and notice what surrounds us. These simple moments can help us reconnect with ourselves, with Country and with the living world of which we are a part.

Wellbeing is more than caring for the body. It encompasses mind, spirit, relationships and connection to Country. Pausing to breathe and experience the character of botanicals can become a meaningful ritual of self-care, presence and reconnection.

At Real Country Botanicals, we respect the enduring relationship between mob, plants and Country. Our work is guided by the beauty and diversity of the Country & Culture with care for the botanicals we use, the places they come from and the stories and knowledge connected to them. Through scent, we create considered moments of grounding, reflection and wellbeing.

realcountrybotanicals.com.au
firstnationsaromathetapy



Breathe deeply. Feel grounded. Connect with Country.

RIP Dolly πŸ’•πŸ‘’πŸŽΆπŸŽ€Love you.
27/08/2026

RIP Dolly πŸ’•πŸ‘’πŸŽΆπŸŽ€
Love you.

Community Connections πŸ–€πŸ’›β€οΈFirst Nations Aromatherapy workshop focused on wellbeing with BWAS.It was a meaningful day of ...
20/08/2026

Community Connections πŸ–€πŸ’›β€οΈ
First Nations Aromatherapy workshop focused on wellbeing with BWAS.
It was a meaningful day of wellness, reconnecting with loved community members and meeting new people.
Thanks to sissy Vanessa murri_woman01 for bringing us together.
Be well, πŸƒπŸƒ

All glammed up for the Gala  on Borloo Country Perth. Celebrating black excellence in business and enjoying some bubbly....
18/08/2026

All glammed up for the Gala on Borloo Country Perth. Celebrating black excellence in business and enjoying some bubbly. I'm grateful for the support of this incredible sisters Julie Matricardi-Old, who made my first tradeshow experience memorable. Beyond thankful πŸƒπŸ€Ž πŸ₯‚
Supply Nation

13/08/2026

Connect26 -Trade Show with our Real Country Botanicals in their new skin and some incredible sisters in business.

First Nations Aromatherapy
realcountrybotanicals.com.au


Happy Monday. We all love a bitof glam. πŸ’„πŸͺžπŸ’ŽPerth bound. . Visit us at booth C16, & check out our range, and enjoy some w...
09/08/2026

Happy Monday. We all love a bit
of glam. πŸ’„πŸͺžπŸ’Ž
Perth bound.
. Visit us at booth C16, & check out our range, and enjoy some wellbeing.

firstnationsaromathetapy.com.au
realcountrybotanicals.com.au

Address

….
Myrtleford, VIC
3737

Opening Hours

Monday 9am - 11:30am
Tuesday 9am - 3pm
Wednesday 9am - 5pm
Saturday 9am - 5pm

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