09/09/2026
Ninety minutes is a solid, complete session, plenty of time for Abbey to work through what your body needs that day. The 120-minute option gives additional room when there's more to work through, for deeper transformation or when you'd simply rather not be watching the clock.
Neither is "better." It depends on what your body's asking for right now.
Not sure which suits you? Message Abbey before you book and she'll help you decide