Good Country Physiotherapy

03/09/2026

The 2026 Women’s Health Expo is happening next Friday, 11 September, during Women’s Health Week. A great opportunity to connect, learn and hear from local health professionals.

See the original post for more information!

💛 𝐘𝐨𝐮𝐫 𝐂𝐲𝐜𝐥𝐞, 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞: 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐌𝐞𝐧𝐬𝐭𝐫𝐮𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐟𝐫𝐨𝐦 𝐅𝐢𝐫𝐬𝐭 𝐏𝐞𝐫𝐢𝐨𝐝 𝐭𝐨 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞
𝑻𝒉𝒆 2026 𝑾𝒐𝒎𝒆𝒏’𝒔 𝑯𝒆𝒂𝒍𝒕𝒉 𝑬𝒙𝒑𝒐 𝒊𝒔 𝒉𝒆𝒓𝒆!

Every woman’s health journey is different, and having access to trusted information, supportive conversations and quality healthcare can make a real difference at every stage of life.

Presented by the Limestone Coast Women's Health Collective, this year’s Women’s Health Expo is all about understanding menstrual health - from your first period through to menopause.

This National Women’s Health Week, come along to learn, ask questions, connect with local health professionals and feel more informed and empowered about your health.

📅𝐅𝐫𝐢𝐝𝐚𝐲, 𝟏𝟏 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝗠𝗼𝘂𝗻𝘁 𝗚𝗮𝗺𝗯𝗶𝗲𝗿 𝗖𝗶𝘁𝘆 𝗛𝗮𝗹𝗹

For more information, including details of speakers and what’s happening on the day, head to the Limestone Coast Women's Health CollectiveLimestone Coast Women's Health Collective page.

Connect. Learn. Empower. 💛

02/09/2026

Great news for our community with FREE access to the swimming pools in Bordertown and Keith. Get the bathers ready! 🏊 🏊‍♀️

🏊‍♀️🏊‍♀️Big news for summer 2026/27!🏊‍♀️🏊‍♀️
We're making it easier than ever to enjoy our local pools, with FREE entry to the Keith and Bordertown Swimming Pools for the entire swimming season.
Swim School lessons and Aqua classes will continue to operate at a cost.
We're also thrilled to welcome Kylie Hicks as our new Recreation and Community Development Manager. Kylie will bring a fresh approach to pool operations while supporting community development initiatives and creating new opportunities for people to get involved, connect, and stay active.
Further information on pool opening dates, programs and seasonal activities will be released closer to the 2026/27 season.

31/08/2026

BreastScreen SA is visiting Naracoorte soon.

29/08/2026

Weekend sport → Monday recovery 💪

Weekly Sports Clinic every Monday afternoon in Bordertown, Naracoorte & Mt Gambier.

Limited spots available, don’t miss out.

Book online or call your nearest clinic.
https://www.goodcountryphysio.com.au/onlinebookings
8752 2330
8762 1515
8724 5700

26/08/2026

Surgery booked? Make sure your rehab is too!

Pre-book your post-operative physio sessions to support a smooth recovery.

Book Online
https://www.goodcountryphysio.com.au/onlinebookings
Or
Call the closest clinic
| 8724 5700
| 8762 1515
| 8752 2330
| 8767 4600
| 8755 1530

24/08/2026

When your physio asks you to relax… but your leg has other plans

Don’t worry, we’re here to make your physio experience as comfortable, relaxed and safe as possible.

If something’s niggling, painful or just not quite right, book in with our friendly physio team

Naracoorte 8762 1515
Mt Gambier 8724 5700
Bordertown 8752 2330
Keith 8755 1530

23/08/2026

Registrations now open for one of our favourite events on the Limestone Coast running calendar, Cave Run. Details below 👇

Cave Run returns to Naracoorte Caves National Park on Sunday 1 November 2026.

Four distances. One remarkable landscape.

5 km | 15 km | 23 km | 42 km

Run through bushland trails, limestone country and a World Heritage-listed landscape, with a distance to suit everything from a first trail run through to the full three-loop 42 km challenge.

Entries are open now.

wwww.caverun.com.au

20/08/2026

Injured playing sport over the weekend?

Our weekly Sports Clinic is running every Monday afternoon until the end of the season at our:
📍 Mt Gambier
📍 Naracoorte
📍 Bordertown

Whether it’s a footy knock, netball injury, concussion or something else keeping you on the sidelines.

Appointments are limited, so call our reception team to book:
Naracoorte: 8762 1515
Mt Gambier: 8724 5700
Bordertown: 8752 2330

SportsPhysio LimestoneCoast

15/08/2026

Our weekly sports clinic runs every Monday afternoon at our Mt Gambier, Naracoorte and Bordertown clinics.

📞 Afternoon appointments available – please call to book
Limited appointments available

08 8752 2330
08 8762 1515
08 8724 5700

We look forward to helping you stay active and performing at your best!