AIAYS - Australian Institute of Ayurveda and Yogic Sciences

AIAYS - Australian Institute of Ayurveda and Yogic Sciences Our Vision: Our aim is to elevate wellness for fellow humans, going back to understanding the basics of life science through Ayurveda and Yogic wisdom.

Our Mission: To centre our services around customer well-being, offering a comprehensive range of services from digital consultations to immersive physical retreats through our four stages.

Ever wondered why the same food, exercise, or health advice works differently for everyone?Ayurveda explains this throug...
20/06/2026

Ever wondered why the same food, exercise, or health advice works differently for everyone?

Ayurveda explains this through Prakriti and Vikriti.
Prakriti is your natural body type, and Vikriti is your current state of balance.

Knowing both can help you understand your body better and make the right choices for your health.

Swipe to learn more about Dosha, Prakriti, and Vikriti.

💬 Have you heard about these before? Tell us below.

Follow us for more Ayurveda tips and wellness insights.

17/06/2026

Can Ayurveda fit into your busy lifestyle?

If you've ever felt like you're too busy to focus on your health, you're not alone.

Between work, family, responsibilities, and everything else life throws at us, it can be hard to find time for yourself.

The good news? Ayurveda isn't about changing your entire life overnight.

• Start small.
• Go at your own pace.
• Missed a day? That's okay - just begin again.

At Ayurveda Consult, our AI-powered assessment helps you discover personalised Ayurvedic recommendations designed to fit your routine, goals, and lifestyle.

Book your assessment today and enjoy 50% OFF.

💬 We'd love to hear from you:

What's been the biggest challenge to your health or wellbeing lately?

Share your thoughts in the comments below. 👇

17/06/2026

Day 51 of the 100 days of Simple Ayurveda tip challenge

16/06/2026

Day 50 of 100 days of Simple Ayurveda tip challenge

Ready to transform the way you cook, eat, and nourish yourself?Join our "8-Week Ayurvedic Cooking Course" and discover h...
12/06/2026

Ready to transform the way you cook, eat, and nourish yourself?

Join our "8-Week Ayurvedic Cooking Course" and discover how simple, everyday foods can support better digestion, balanced energy, and overall wellbeing.

Learn practical Ayurvedic cooking techniques, understand your unique body type (Vata, Pitta & Kapha), and gain the confidence to create meals that truly work for you and your family.

• Weekly Live Online Classes
• Ayurveda Starter eBook Included
• Prakriti Assessment Included

Starts Tomorrow at 4:30 PM (Sydney Time)
Limited Spots Available

Take the first step toward a healthier, more balanced lifestyle.

👉 Tap the link below for course details and registration:
https://www.eventbrite.com/e/1988887875174?aff=oddtdtcreator

Begin your Ayurvedic cooking journey with us!

09/06/2026

Ever wondered what actually happens in an Ayurvedic AI Assessment?

Most people think it's just another online quiz...
It's not.

Our Ayurvedic AI Assessment looks at key areas like your body type, digestion, sleep, energy levels, and daily habits to create a more complete picture of your overall wellbeing.

Instead of generic advice, you'll receive personalised insights based on your unique needs and lifestyle.

- Understand your body better.
- Discover what may be affecting your balance.
- Get guidance tailored to you.

Because when you understand your body, making healthier choices becomes a whole lot easier.

For a limited time, enjoy 50% OFF your assessment.

👇 Take your assessment today:
🌐 ayurvedaconsult.online

Feeling tired, stressed, or low on energy?Sometimes the answer isn't doing more, it's understanding what your body needs...
05/06/2026

Feeling tired, stressed, or low on energy?

Sometimes the answer isn't doing more, it's understanding what your body needs.

Swipe through for simple Ayurvedic lifestyle tips for Vata, Pitta, and Kapha, and discover small changes that may help support better energy, sleep, and digestion.

Not sure which type you are?

👇 Comment below - which one sounds most like you: Vata, Pitta, or Kapha?

Get 50% OFF Your Ayurvedic Consultation
Now only "$14 AUD"

Visit ayurvedaconsult.online to take your assessment today and discover what your body truly needs.

03/06/2026

Good News! There's Still Time to Join!

Thinking about joining our Ayurvedic Cooking Course? Now's your chance!

📅 The course now starts on "14th June".

Over 8 weeks, you'll learn simple Ayurvedic recipes, cook along live, and discover how food can support better health and wellbeing.

- Cook from your own kitchen
- Weekly ingredient list provided
- WhatsApp support group
- Learn practical Ayurvedic wellness tips

⏳ Limited spots available!

👇 Book your place today through the link below.
🔗 [https://www.eventbrite.com.au/.../8-weeks-course-on...]

31/05/2026

Day 49 of the 100 days of Simple Ayurveda tip challenge

Address

107 Donnison Street
Narara, NSW
2250

Telephone

+611300065321

Website

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