Community Yoga

Kinesiology can enable profound changes to be experienced emotionally, mentally and physically, thereby increasing a person's health and wellbeing. Merging Eastern and Western health philosophies, kinesiology's holistic approach balances the body's energies using the Chinese meridian system. Its effective results come from accessing the body's innate healing intelligence to restore balance and hea

lth to neurological and physiological function. Gentle muscle monitoring is used to discover areas of imbalance in the body, mind and energy systems. The findings may present themselves as physical pain, stress and the many other expressions of disease. Using muscle monitoring, multiple pathways can be identified to restore healthy balance. By reducing stress and pain, kinesiology opens the door to optimum health and wellbeing, allowing your mind, body and spirit to function at its best. Kinesiology can help improve a wide range of health issues, including:
• Allergies
• Depression
• Postural problems
• Low energy levels
• Learning and relationship difficulties
• Digestive and nervous disorders
• Low self esteem
• Hormonal issues
• Physical pain and sporting injuries
• Stress and anxiety
• Addictions
• Long term unresolved complaints
• Fears and phobias

Kinesiology can benefit everyone from the very young to the elderly. You don't have to be unwell to see a kinesiologist. People can benefit in many areas of their lives such as the achievement of goals, performance improvement and overall health and wellbeing.