Essential Health & Wellbeing

25/05/2026

Something interesting is happening globally around recovery, performance, healthy ageing and the growing conversations around carnosine!!
Over the past few months, I’ve watched athletes, health professionals, business leaders and everyday people start paying attention to what could become a very exciting emerging category.
This isn’t about hype.
It’s about timing, education, innovation and being early enough to actually see what’s unfolding.

We’re hosting a live introductory Zoom to share more about:
 the science
 the product
 the vision
 and why so many people are watching this space closely

If you’re curious and would like to take a look, comment INFO or send me a message and I’ll send you the link 💚

🇦🇺 VIC/NSW – 10AM
🇳🇿 NZ – 12PM

17/05/2026

Good Morning ❤️ Happy Monday 🌺

05/05/2026

Unlocking the Power with this dipeptide and longevity 💥

23/04/2026

Update with what I’m doing and why you should too 💫💥🚀

08/03/2026

The last few weeks I’ve been working on something quietly behind the scenes.

As most of you know, everything I do through Essential Health & Wellbeing sits in the healing and recovery space, so it has to align with that.

Recently I came across something that really caught my attention — not just because of the health side, but because of the global infrastructure and timing around it.

It’s still very early here in Australia, and right now I’m putting together a small founding circle while things are still in the positioning phase.

I’m not sharing details publicly just yet, but if you’re someone who understands timing and early positioning and you’re curious about what I’m building, feel free to send me a private message and I’ll share the short overview I’ve been sending privately.

Justine X 💗💫

20/01/2026

✨🌿 VIBE LIFE | VISION INVITATION 🌿✨

This is more than a call. ( everyone welcome )

It’s a Vision Invitation for those who feel the shift and know they’re meant to build differently.
If you’re drawn to:
• Conscious leadership

• Frequency & holistic health
• Purpose-led income
• Being early, aligned, and impactful
…this invitation is for you 💫

🗓 VIBE LIFE Vision Invitation Call

🇦🇺 Wednesday
• 11:30 AM – Adelaide
• 12:00 PM – Melbourne / Sydney
🇳🇿 Wednesday
• 2:00 PM – New Zealand
🇺🇸 Tuesday Evening
• 5:00 PM – California (PST)
• 7:00 PM – CST
• 8:00 PM – EST

🔗 Zoom link below 🥰⬇️

👉 www.abundancemode.com.au

✨ This is for the visionaries.
✨ The feelers.
✨ The leaders who build with frequency, heart & impact.
Welcome to VIBE LIFE 🌱⚡️
Join the Conscious Revolution.

11/01/2026

Leadership • Frequency • Builders • Momentum
🌿✨ THIS IS ME — AND THIS IS WHERE I’M GOING ✨🌿
I’m building a life of freedom — on my own terms.
For my boys. For my peace. For my future.
But more than that…
I’m building momentum.
I’ve walked through loss, burnout, starting over, and rebuilding from nothing.
I know what it’s like to hold the bills, the emotions, and the vision — all at once — and still keep showing up.
That’s where Essential Health & Wellbeing was born.
Not just health of the body — but the full picture:
Physical • Financial • Spiritual • Time Health
And now, I’m stepping into the next chapter.
One that’s focused on:
✨ frequency & nervous system health
✨ innovation in wellness
✨ building aligned income streams
✨ creating options — not pressure
I’m moving forward with intention and momentum.
Conversations are already happening.
Things are opening.
Just know this:
I am moving forward with or without anyone —
but I wanted to open the door to those who feel the timing too.
If you’re:
• done living on autopilot
• craving something aligned, not exhausting
• ready to build, not just watch
Then we should talk.
💬 Comment or DM “FREQUENCY”
This is not for everyone — and that’s exactly the point.

12/10/2025

🌿✨ MY DECLARATION ✨🌿
I’m building a life of freedom — on my own terms.
For my boys. For my peace.
For every woman who’s ever wondered if she could start over and rise again.
This isn’t just business for me.
It’s purpose.
I’ve walked through loss, burnout, and starting again from nothing.
I’ve been the one holding it all together — the bills, the emotions, the dreams — and still showing up with heart.
That’s where Essential Health & Wellbeing was born.
Because health isn’t just about the body.
It’s the full picture — Physical, Financial, Spiritual, and Time Health — the balance that lets us live fully and freely.
________________________________________
💫 MY STORY
I’ve worked hard my whole life — from long shifts on the railways to leading teams around the world in wellness and business.
I’ve built and rebuilt, more than once.
Through it all, I’ve raised two incredible boys — Levi and Jake — and added one four-legged tornado named Ruby, who keeps me laughing and grounded. 🐾
There’s been grit, tears, and growth.
But also beauty — in finding myself again, in helping others heal, and in showing my boys that strength can be soft too.
Now, I’m focused on helping others find their version of freedom:
🌸 Heal inflammation — in the body and in life.
💰 Build income streams that feel aligned, not exhausting.
💫 Create peace, space, and purpose.
________________________________________
🔥 MY INVITATION
If you’re done living on autopilot…
If you’re ready to feel good in your body, create real options with your income, and build a life that lights you up — this is your moment.

Come be part of Essential Health & Wellbeing 💚
Where health meets wealth, and women remember who they are.

https://www.facebook.com/EssentialHealthandWellbeing
www.essentialhealthandwellbeing.com.au

20/08/2025

Stories like this are exactly why I share what I do here on Essential Health & Wellbeing 💛
Taking care of our bodies naturally isn’t just about us — it’s about showing up strong and healthy for the people we love most.

“Curious about reducing inflammation naturally?

DM me the word drops and I’ll share the details.”

Send a message to learn more

18/02/2025

🔥 Curcumin—More Than Just an Anti-Inflammatory! 🔥

Dr. Eric Berg breaks it down: Curcumin isn’t just great for inflammation—it supports your gut, skin, immune system, and even detoxes heavy metals! 🚀

✨ Helps with bloating & gut health
✨ Supports eczema, psoriasis & acne
✨ Assists in heavy metal detoxification
✨ Boosts immune function & reduces allergies

I swear by Golden Drops every day to keep inflammation in check—it’s my secret weapon! If you’re not using curcumin yet, now’s the time. 😉

🎥 Featuring insights from
💛 Drop a 🔥 in the comments if you’re keen to learn more, or DM me “GOLDEN” for my favorite way to take curcumin!