LynetteB Yoga

LynetteB Yoga Teaching yoga, meditation & mindfulness classes, along with ways to live a positive, healthy and mindful life.

Bee breath or in yoga, bhramari pranayama is a relaxing breathing technique that💙lowers heart rate and blood pressure💙im...
02/09/2026

Bee breath or in yoga, bhramari pranayama is a relaxing breathing technique that
💙lowers heart rate and blood pressure
💙improves functioning of the lungs
💙improves cognitive function
💙improves concentration
💙provides relief for headaches and migraines

Mindful Monday🌿Following on from last week....✨
31/08/2026

Mindful Monday🌿
Following on from last week....✨

Friday Funny😂Yes, nothing to do with yoga but FUNNY!!!! Happy weekend to you all wonderful people💙
28/08/2026

Friday Funny😂
Yes, nothing to do with yoga but FUNNY!!!!
Happy weekend to you all wonderful people💙

At LynetteB Yoga we have been focusing on poses for our digestive and elimination systems these past two weeks. Chair Po...
26/08/2026

At LynetteB Yoga we have been focusing on poses for our digestive and elimination systems these past two weeks. Chair Pose is a strengthening pose, and it definitely gets the energy moving around our body after we have held this!

Mindful Monday🌿✨Being mindful is a skill. ✨Be gentle with yourself as you learn.✨Be kind to yourself as you make mistak...
24/08/2026

Mindful Monday🌿

✨Being mindful is a skill.
✨Be gentle with yourself as you learn.
✨Be kind to yourself as you make mistakes, knowing over time you will improve this skillset.

Friday Funny 😂Yup its true! Even I don't check!! Happy weekend - whatever you may be doing, be kind to yourself and othe...
21/08/2026

Friday Funny 😂
Yup its true! Even I don't check!!
Happy weekend - whatever you may be doing, be kind to yourself and others and practice something you love💙

This week at Lynette B Yoga our focus has been Yoga for digestion and elimination. Alternate nostril breathing or Nadi S...
19/08/2026

This week at Lynette B Yoga our focus has been Yoga for digestion and elimination. Alternate nostril breathing or Nadi Shodhana can help you
🧡calm the mind,
🧡reduce stress,
🧡improve focus, and
🧡restore inner balance.

✨Always breathe in and out through your nose
✨Remember to breathe gently with no strain

Continue practicing for a few minutes. Notice how you feel.

Mindful Monday 🌿Welcome to a new week. If you are new to mindfulness, just try one of these practices and be gently on y...
17/08/2026

Mindful Monday 🌿
Welcome to a new week.
If you are new to mindfulness, just try one of these practices and be gently on yourself as you learn this new skill.

Friday Funny😂😂😂I may or may not do these poses with my dogs!!! Do you? Happy weekend 🌻
14/08/2026

Friday Funny😂😂😂
I may or may not do these poses with my dogs!!! Do you? Happy weekend 🌻

DWF Dog is a fantastic pose; a mild inversion for your immune system. From this inverted 'V' posture gravity 🌿 helps dra...
12/08/2026

DWF Dog is a fantastic pose; a mild inversion for your immune system.
From this inverted 'V' posture gravity
🌿 helps drain sinuses
🌿encourage lymphatic flow &
🌿 boost circulation

Address

Scout/Guide Hall, 7 Furnival Street
Narrogin, WA
6312

Opening Hours

Tuesday 6pm - 7:15pm
Wednesday 9:30am - 10:45am

Telephone

+61428131656

Website

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