Codie.Myo

26/05/2026

Relearn how to use play to restore function and explore movement this Sunday!

Our 2 hour workshop is going to be packed with foot facts, shoe myth busting, balance games and rope flow ✨

This is going to be a fun one 😍

Link in my bio to book your ticket!

18/04/2026

Pfft nah… isn’t everyone else embarrassed that they’re not? 👀

12/04/2026

The magic of taking a second to breathe and refocus (and looking back at this… it wasn’t even a particularly good breath 😅). But it was enough to refocus and get me back on track.

It wasn’t strength or skill that changed…
it was one deep breath.

Sometimes the “magic” isn’t doing more —
it’s pausing and bringing your attention back to what matters.

25/03/2026

Finding a challenge that feels just out of reach is one of my favourite things, next to then completing that challenge.
This is a cycle I go through all the time, it’s how I progress and keep myself engaged with movement!

27/02/2026

Your big toe (and little ones too) are going to be so strong after these!!

Why do you want strong big toes? I’m so glad you asked…
1. Improve your balance (your big toe is super important for your base of support)
2. Improve your running/ jumping
3. Decrease foot pain and dysfunction

08/12/2025

Thank you all for an incredible year! 🎉 To wrap things up and help you roll into the new year with strong habits, I’m hosting a FREE balance class on the last Tuesday before Christmas!

If you’re keen to join, drop a 🎁 in the comments or send me a DM.

Can’t wait to see you there, have some fun, and build balance into your everyday training! 🙌✨

08/12/2025

Have you ever had your abdomen treated? 👀

Better yet, have you had your breathing assessed or chatted to your physical therapist about how the WHOLE torso works together?
Because, yes, your abdomen, your back, your pelvic floor AND your diaphragm are all part of your torso… and they’re all important for function and treating/ preventing pain.

Want to know more? DM me or book an appointment at Codiemyotherapy.com ✨

03/11/2025

The last one is everyone's favourite, isn't it?
These are easy, no equipment ways to get some headache relief at home!

Give them a try, see what works for you and shoot me your burning headache questions (I love answering them)!

If you’re sick of your headaches and want some long term solutions, book an appointment with me (link in bio)

06/08/2025

Updating my resume after 3.5 years of treating, learning and progressing as a Myotherapist ❤️

27/06/2025

Ready to take charge of your health in the new financial year? 🌟

Did you know many private health funds reset on July 1st? Now is the perfect time to book your myotherapy appointment and make the most of your benefits!

Myotherapy is an evidence-based, hands-on therapy focused on treating the **root cause of pain and dysfunction**. Whether you’re dealing with aches from work, sport, or daily life, myotherapy can help restore your movement and ease discomfort.

✅ Private health claimable
✅ Treat pain at the source
✅ Expert, caring support

Start the new financial year feeling your best. Message us to book your spot today! 💚

Myotherpist in Brisbane, QLD.
Hands-on treatment for pain and dysfunction involving the muscles, nerves and joints

10/06/2025

Re-introducing me 💙
Hey, I’m Codie! A clinical Myotherapist in Brisbane passionate about helping people improve their pain and function to ultimately improve their life.

I work clinically at Habitual Health Collective in New Farm where I treat people with chronic pain, runners injuries, headaches, nerve pain and more. I love using a hands-on, manual therapy approach to help bodies behave a little better.

I also work at The Foot Collective in Grange teaching classes to help improve balance and restore foot function. I love connecting with like-minded people and having fun with movement in this space.

My page is all about education and having fun with movement, what I believe to be the two most important factors to living a fulfilling life 💚

Thanks for being here 🥰