Emerge Health and Wellness Hub

Emerge Health and Wellness Hub New Gisborne Chiropractic, Counseling, Remedial Massage and Rehab

03/06/2026

Pain doesn’t always mean something is damaged. Understanding how your body works is empowering and is game changing for growth!

24/05/2026

Taking the first step can feel daunting, so we wanted to share a little insight into what your first counselling session with Tome looks like — welcoming, supportive, and judgement-free.

22/05/2026

Most people don’t choose a career counselling by accident.
For Tome, it’s something he genuinely cares about.
Being there for people. Listening. Helping in the moments that matter.
That’s why he does what he does.
💛 $50 first counselling session this May
⬇️ Book via link in bio

20/05/2026

If you’ve been thinking about starting counselling, this could be the sign you’ve been waiting for 🤍
Taking that first step can sometimes feel hard, so for the month of May we’re offering $50 initial counselling sessions to help make starting a little easier.
Support is here when you’re ready. Booking link in Bio .

A gentle check-in for May 💛If things have been feeling a bit heavy lately, you don’t have to navigate it alone.We’re off...
30/04/2026

A gentle check-in for May 💛

If things have been feeling a bit heavy lately, you don’t have to navigate it alone.

We’re offering $50 initial counselling sessions this month to help make support a little more accessible.

Book via DM, phone, or visit our website.

10/03/2026

A beginner exercise we prescribe in clinic nearly every day. Low back is often a result of poor glute activation which can lead to a loss of low back stability and control, often resulting in muscle tightness and pain. This exercise can be a great starter in getting those glutes firing again. Give it go

There’s just something about a sign that feels official 😅 🥳The clinic has grown a lot over the past 5 years, and we’re j...
07/03/2026

There’s just something about a sign that feels official 😅 🥳The clinic has grown a lot over the past 5 years, and we’re just warming up! 😉

We truely believe that nearly everyone can benefit from Pilates! If you’ve ever been considering it or you are on the fe...
15/02/2026

We truely believe that nearly everyone can benefit from Pilates! If you’ve ever been considering it or you are on the fence, now is the time to try it out with our amazing intro offer!

Pilates can help with:
- low back pain
- core stability
- pelvic floor issues
- injury prevention
- poor posture
- mobility and flexibility

First 3 sessions for $30! Additionally, if you refer a friend you get another 3 sessions for only $30!

19/12/2025

Poor posture leads to long term contracture of your neck and upper back musculature, this leads to tension and chronic release of lactic acid and other waste products. Imagine walking around holding a bicep curl midway all day, you’d have a pretty sore bicep by the end of the day. Your back muscles are the same, fix your posture to reduce the load, tension and waste products that are a constant in your neck and upper back.

Meet Mitch - Our member of the Emerge team! Sports and general PodiatristWe’re excited to welcome Mitch to both our team...
08/12/2025

Meet Mitch - Our member of the Emerge team! Sports and general Podiatrist

We’re excited to welcome Mitch to both our team and the Gisborne community, after moving here earlier this year.

Mitch holds a Master of Podiatric Practice and a Master of Sports medicine. Mitch works within the sports medicine at the Collingwood Football Club and plays VFL for the Coburg Lions, giving him a genuine, real world insight into sports injuries, rehab and biomechanics.

Mitch is passionate about helping people move better, recover faster and get back to the activities they love.

Mitch will be available for appointments from next Monday 15th December.

Welcome to the team Mitch

Book online https://total-body-health-gisborne.au4.cliniko.com/bookings?business_id=1382805903215961548&practitioner_id=1831665512845682539

Address

196 Station Road
New Gisborne, VIC
3438

Opening Hours

Monday 7:30am - 12pm
2pm - 7:30pm
Tuesday 7:30am - 12pm
2pm - 7:30pm
Wednesday 7:30am - 12pm
2pm - 7:30pm
Thursday 7:30am - 12pm
2pm - 7:30pm
Friday 7:30am - 12pm
2pm - 7:30pm
Saturday 8am - 11am
Sunday 9am - 12pm

Telephone

+61493389548

Website

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